Рецепт Thai Iced Coffee Pops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
153.0g 		milk
126.0g 		milk
122.0g 		coffee
474.0g 		cardamom
1.0g 		ice
474.0g 		Всего в порции Всего в рецепте
Protein (g) 12.1 8.58 3.93 0.57 0.11 0.0 25.29 25.29
Total Fat (g) 13.31 9.53 3.97 0.09 0.07 0.0 26.96 26.96
Carbohydrates (g) 83.23 12.65 5.51 0.0 0.68 0.0 102.08 102.08
Ash (g) 2.8 1.95 0.84 1.66 0.06 0.47 7.79 7.79
Calories (kcal) 491.13 168.84 73.2 4.74 3.11 0.0 741.02 741.02
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 6.42 0.0 н/д н/д 6.42 6.42
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 41.55 93.29 107.75 471.11 0.08 473.53 1187.31 1187.31
Caffeine (mg) 0.0 0.0 0.0 189.6 н/д 0.0 189.6 189.6
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 83.23 12.65 6.42 0.0 н/д 0.0 102.3 102.3
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.3
Calcium (mg) 434.52 328.86 137.86 9.48 3.83 14.22 928.77 928.77
Iron (mg) 0.29 0.24 0.04 0.05 0.14 0.0 0.75 0.75
Magnesium (mg) 39.78 30.24 12.2 14.22 2.29 4.74 103.47 103.47
Phosphorus (mg) 387.09 255.78 111.02 14.22 1.78 0.0 769.89 769.89
Potassium (mg) 567.63 381.78 174.46 232.26 11.19 0.0 1367.32 1367.32
Sodium (mg) 194.31 133.56 48.8 9.48 0.18 18.96 405.29 405.29
Zinc (mg) 1.44 0.97 0.49 0.09 0.07 0.05 3.11 3.11
Copper (mg) 0.031 0.025 0.012 0.0 0.004 0.047 0.119 0.119
Manganese (mg) 0.015 0.013 0.0 0.095 0.28 0.0 0.403 0.403
Selenium (mcg) 22.6 2.9 4.5 0.0 н/д 0.0 30.1 30.1
Vitamin A, IU (IU) 408.51 293.58 124.44 0.0 0.0 0.0 826.53 826.53
Retinol (mcg) 111.69 80.64 34.16 0.0 0.0 0.0 226.49 226.49
Vitamin A, RAE (mcg_RAE) 113.22 81.9 34.16 0.0 0.0 0.0 229.28 229.28
Beta Carotene (mcg) 21.42 15.12 6.1 0.0 н/д 0.0 42.64 42.64
Vitamin E (mg) 0.24 0.18 0.07 0.05 н/д 0.0 0.54 0.54
Vitamin D (IU) н/д н/д 48.8 н/д н/д 0.0 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.05 н/д н/д 0.06 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.0 2.4 0.0 0.0 0.2 0.0 6.6 6.6
Thiamin (mg) 0.138 0.063 0.049 0.047 0.002 0.0 0.299 0.299
Riboflavin (mg) 0.643 0.403 0.22 0.379 0.002 0.0 1.646 1.646
Niacin (mg) 0.321 0.239 0.134 0.901 0.011 0.0 1.607 1.607
Pantothenic acid (mg) 1.148 0.806 0.439 1.185 н/д 0.0 3.578 3.578
Vitamin B-6 (mg) 0.077 0.063 0.049 0.0 0.002 0.0 0.191 0.191
Folate (mcg) 16.83 10.08 6.1 9.48 н/д 0.0 42.49 42.49
Vitamin B-12 (mcg) 0.67 0.2 0.54 0.0 0.0 0.0 1.41 1.41
Choline (mg) 136.3 40.1 17.4 12.3 н/д 0.0 206.2 206.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.168 0.126 0.098 0.0 н/д н/д 0.392 0.392
Threonine (g) 0.551 0.391 0.171 0.0 н/д н/д 1.112 1.112
Isoleucine (g) 0.734 0.517 0.207 0.0 н/д н/д 1.458 1.458
Leucine (g) 1.193 0.844 0.329 0.047 н/д н/д 2.414 2.414
Lysine (g) 0.964 0.68 0.171 0.0 н/д н/д 1.815 1.815
Methionine (g) 0.306 0.214 0.098 0.0 н/д н/д 0.618 0.618
Cystine (g) 0.107 0.076 0.024 0.0 н/д н/д 0.207 0.207
Phenylalanine (g) 0.581 0.416 0.183 0.0 н/д н/д 1.18 1.18
Tyrosine (g) 0.581 0.416 0.183 0.0 н/д н/д 1.18 1.18
Valine (g) 0.811 0.58 0.232 0.0 н/д н/д 1.622 1.622
Arginine (g) 0.444 0.315 0.098 0.0 н/д н/д 0.856 0.856
Histidine (g) 0.321 0.239 0.098 0.0 н/д н/д 0.658 0.658
Alanine (g) 0.413 0.302 0.122 0.0 н/д н/д 0.838 0.838
Aspartic acid (g) 0.918 0.655 0.293 0.047 н/д н/д 1.913 1.913
Glutamic acid (g) 2.54 1.802 0.793 0.095 н/д н/д 5.229 5.229
Glycine (g) 0.26 0.176 0.098 0.0 н/д н/д 0.534 0.534
Proline (g) 1.178 0.832 0.415 0.0 н/д н/д 2.425 2.425
Serine (g) 0.658 0.466 0.134 0.0 н/д н/д 1.258 1.258
Cholesterol (mg) 52.02 36.54 12.2 0.0 0.0 0.0 100.76 100.76
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 8.4 5.783 2.281 0.0 0.007 0.0 16.471 16.471
Phytosterols (mg) н/д н/д н/д н/д 0.46 н/д 0.46 0.46
Monounsaturated Fat (g) 3.718 2.948 0.988 0.095 0.009 0.0 7.758 7.758
Polyunsaturated (g) 0.52 0.315 0.244 0.0 0.004 0.0 1.084 1.084