Рецепт Thai Fried Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fish sauce
113.4g |
lime juice
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 5.74 | 0.05 | 5.78 | 5.78 |
Total Fat (g) | 0.01 | 0.01 | 0.02 | 0.02 |
Carbohydrates (g) | 4.13 | 0.93 | 5.05 | 5.05 |
Ash (g) | 22.93 | 0.03 | 22.96 | 22.96 |
Calories (kcal) | 39.69 | 2.75 | 42.44 | 42.44 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.07 | 0.07 | 0.07 |
Fructose (g) | н/д | 0.07 | 0.07 | 0.07 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.59 | 9.99 | 90.58 | 90.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.13 | 0.19 | 4.31 | 4.31 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 48.762 | 1.54 | 50.302 | 50.302 |
Iron (mg) | 0.88 | 0.01 | 0.89 | 0.89 |
Magnesium (mg) | 198.45 | 0.88 | 199.33 | 199.33 |
Phosphorus (mg) | 7.938 | 1.54 | 9.478 | 9.478 |
Potassium (mg) | 326.592 | 12.87 | 339.462 | 339.462 |
Sodium (mg) | 8754.48 | 0.22 | 8754.7 | 8754.7 |
Zinc (mg) | 0.23 | 0.01 | 0.24 | 0.24 |
Copper (mg) | 0.057 | 0.003 | 0.06 | 0.06 |
Manganese (mg) | 0.261 | 0.002 | 0.263 | 0.263 |
Selenium (mcg) | 10.3 | 0.0 | 10.3 | 10.3 |
Vitamin A, IU (IU) | 13.608 | 5.5 | 19.108 | 19.108 |
Retinol (mcg) | 4.536 | 0.0 | 4.536 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 0.22 | 4.756 | 4.756 |
Beta Carotene (mcg) | 0.0 | 3.3 | 3.3 | 3.3 |
Vitamin E (mg) | 0.0 | 0.02 | 0.02 | 0.02 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 3.3 | 3.9 | 3.9 |
Thiamin (mg) | 0.011 | 0.003 | 0.015 | 0.015 |
Riboflavin (mg) | 0.068 | 0.002 | 0.07 | 0.07 |
Niacin (mg) | 2.62 | 0.015 | 2.635 | 2.635 |
Pantothenic acid (mg) | 0.136 | 0.013 | 0.149 | 0.149 |
Vitamin B-6 (mg) | 0.454 | 0.004 | 0.458 | 0.458 |
Folate (mcg) | 57.834 | 1.1 | 58.934 | 58.934 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.54 | 0.54 |
Choline (mg) | 15.0 | 0.6 | 15.5 | 15.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | 0.002 | 0.002 | 0.002 |
Lysine (g) | н/д | 0.002 | 0.002 | 0.002 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.001 | 0.001 | 0.001 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | 0.001 | 0.001 | 0.001 |
Arginine (g) | н/д | 0.002 | 0.002 | 0.002 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | 0.002 | 0.002 | 0.002 |
Aspartic acid (g) | н/д | 0.012 | 0.012 | 0.012 |
Glutamic acid (g) | н/д | 0.008 | 0.008 | 0.008 |
Glycine (g) | н/д | 0.001 | 0.001 | 0.001 |
Proline (g) | н/д | 0.003 | 0.003 | 0.003 |
Serine (g) | н/д | 0.004 | 0.004 | 0.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.002 | 0.002 |