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Рецепт Thai Fried Bananas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bananas
151.04g 		butter
14.2g 		sugar
27.5g 		lime juice
22.0g 		Всего в порции Всего в рецепте
Protein (g) 1.65 0.12 0.03 0.09 1.89 3.78
Total Fat (g) 0.5 11.52 0.0 0.02 12.03 24.06
Carbohydrates (g) 34.5 0.01 26.97 1.85 63.33 126.66
Ash (g) 1.24 0.3 0.12 0.07 1.73 3.46
Calories (kcal) 134.426 101.814 104.5 5.5 346.24 692.48
Starch (g) 8.13 н/д н/д 0.0 8.13 16.26
Sucrose (g) 3.61 н/д 26.0 0.11 29.72 59.44
Glucose (dextrose) (g) 7.52 н/д 0.37 0.13 8.03 16.06
Fructose (g) 7.33 н/д 0.31 0.13 7.76 15.52
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.02 н/д 0.0 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 2.25 0.37 19.97 135.74 271.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.47 0.01 26.68 0.37 45.53 91.06
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 0.1 4.0 8.0
Calcium (mg) 7.552 3.408 22.825 3.08 36.865 73.73
Iron (mg) 0.39 0.0 0.2 0.02 0.61 1.22
Magnesium (mg) 40.781 0.284 2.475 1.76 45.3 90.6
Phosphorus (mg) 33.229 3.408 1.1 3.08 40.817 81.634
Potassium (mg) 540.723 3.408 36.575 25.74 606.446 1212.892
Sodium (mg) 1.51 81.792 7.7 0.44 91.442 182.884
Zinc (mg) 0.23 0.01 0.01 0.02 0.27 0.54
Copper (mg) 0.121 0.0 0.014 0.007 0.141 0.282
Manganese (mg) 0.408 0.0 0.017 0.004 0.429 0.858
Selenium (mcg) 1.5 0.1 0.3 0.0 2.0 4.0
Vitamin A, IU (IU) 96.666 354.858 0.0 11.0 462.524 925.048
Retinol (mcg) 0.0 95.282 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 4.531 97.128 0.0 0.44 102.099 204.198
Beta Carotene (mcg) 39.27 22.436 0.0 6.6 68.306 136.612
Vitamin E (mg) 0.15 0.33 0.0 0.05 0.53 1.06
Vitamin D (IU) н/д 7.952 н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 0.0 0.0 0.0 33.229 66.458
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 0.03 0.06
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.02 0.04
Vitamin C (mg) 13.1 0.0 0.0 6.6 19.7 39.4
Thiamin (mg) 0.045 0.001 0.0 0.007 0.053 0.106
Riboflavin (mg) 0.106 0.004 0.0 0.004 0.114 0.228
Niacin (mg) 1.012 0.006 0.03 0.031 1.079 2.158
Pantothenic acid (mg) 0.498 0.016 0.036 0.026 0.576 1.152
Vitamin B-6 (mg) 0.559 0.0 0.011 0.009 0.579 1.158
Folate (mcg) 30.208 0.426 0.275 2.2 33.109 66.218
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.04
Choline (mg) 14.8 2.7 0.6 1.1 19.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 н/д 0.0 0.017 0.034
Threonine (g) 0.045 0.006 н/д 0.0 0.051 0.102
Isoleucine (g) 0.045 0.007 н/д 0.0 0.052 0.104
Leucine (g) 0.106 0.011 н/д 0.004 0.121 0.242
Lysine (g) 0.076 0.01 н/д 0.004 0.09 0.18
Methionine (g) 0.015 0.003 н/д 0.0 0.018 0.036
Cystine (g) 0.015 0.001 н/д 0.0 0.017 0.034
Phenylalanine (g) 0.076 0.006 н/д 0.002 0.083 0.166
Tyrosine (g) 0.015 0.006 н/д 0.0 0.021 0.042
Valine (g) 0.076 0.009 н/д 0.002 0.086 0.172
Arginine (g) 0.076 0.004 н/д 0.004 0.084 0.168
Histidine (g) 0.121 0.003 н/д 0.0 0.124 0.248
Alanine (g) 0.06 0.004 н/д 0.004 0.069 0.138
Aspartic acid (g) 0.181 0.009 н/д 0.024 0.214 0.428
Glutamic acid (g) 0.227 0.026 н/д 0.015 0.268 0.536
Glycine (g) 0.06 0.003 н/д 0.002 0.065 0.13
Proline (g) 0.045 0.011 н/д 0.007 0.063 0.126
Serine (g) 0.06 0.007 н/д 0.009 0.076 0.152
Cholesterol (mg) 0.0 30.53 0.0 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 7.295 0.0 0.002 7.463 14.926
Phytosterols (mg) 24.166 н/д н/д н/д 24.166 48.332
Monounsaturated Fat (g) 0.045 2.985 0.0 0.002 3.032 6.064
Polyunsaturated (g) 0.106 0.432 0.0 0.004 0.542 1.084