Рецепт Thai Curry Penne With Ginger Tomato Chutney - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	onion 36.0g	apple 50.18g	garlics 1.96g	curry 1.0g	marsala 29.5g	chicken stock 59.15g	fish sauce 3.0g	curry paste 1.37g	coconut 28.88g	penne pasta 56.7g	crabmeat 56.7g	salt 0.0g	basil 1.27g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.4	0.13	0.12	0.13	0.06	0.59	0.15	0.06	0.97	7.39	11.63	н/д	0.04	21.74	86.96
Total Fat (g)	5.76	0.04	0.09	0.01	0.14	0.0	0.06	0.0	0.01	9.15	0.86	0.7	н/д	0.01	16.81	67.24
Carbohydrates (g)	0.0	3.36	6.93	0.65	0.58	4.04	0.24	0.11	0.26	11.81	42.34	0.0	н/д	0.03	70.35	281.4
Ash (g)	0.15	0.13	0.1	0.03	0.06	н/д	0.41	0.61	0.04	0.23	0.5	1.16	н/д	0.02	3.42	13.68
Calories (kcal)	50.907	14.4	26.091	2.917	3.25	47.2	4.14	1.05	1.119	127.916	210.357	56.133	н/д	0.293	545.773	2183.092
Starch (g)	н/д	0.0	0.03	н/д	н/д	н/д	н/д	н/д	0.0	н/д	35.41	н/д	н/д	н/д	35.44	141.76
Sucrose (g)	н/д	0.36	1.04	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.27	н/д	н/д	0.0	1.68	6.72
Glucose (dextrose) (g)	н/д	0.71	1.22	н/д	0.01	н/д	н/д	н/д	0.08	н/д	0.07	н/д	н/д	0.0	2.09	8.36
Fructose (g)	н/д	0.46	2.96	н/д	0.01	н/д	н/д	н/д	0.08	н/д	0.06	н/д	н/д	0.0	3.58	14.32
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	1.11	н/д	н/д	0.0	1.12	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	4.5	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	4.5	18.0
Water (g)	1.13	32.08	42.93	1.15	0.1	20.8	57.85	2.13	1.0	6.72	5.61	43.18	н/д	1.17	215.85	863.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.53	5.21	0.02	0.03	2.3	0.0	0.11	0.17	н/д	1.51	0.0	н/д	0.0	10.88	43.52
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.04
Dietary Fiber (g)	0.0	0.6	1.2	0.0	0.3	0.0	0.2	0.0	0.1	1.3	1.8	0.0	н/д	0.0	5.6	22.4
Calcium (mg)	1.704	8.28	3.011	3.543	4.78	2.36	3.549	1.29	0.491	4.043	11.907	57.267	н/д	2.251	104.476	417.904
Iron (mg)	0.0	0.08	0.06	0.03	0.3	0.07	0.12	0.02	0.04	0.53	1.87	0.48	н/д	0.04	3.64	14.56
Magnesium (mg)	0.142	3.6	2.509	0.489	2.54	2.655	0.591	5.25	0.573	14.149	30.051	22.113	н/д	0.814	85.477	341.908
Phosphorus (mg)	1.704	10.44	5.519	2.995	3.49	2.655	7.689	0.21	1.133	29.741	107.163	147.42	н/д	0.712	320.872	1283.488
Potassium (mg)	1.704	52.56	53.687	7.85	15.43	27.14	47.318	8.64	13.841	93.555	126.441	212.058	н/д	3.752	663.976	2655.904
Sodium (mg)	40.896	1.44	0.502	0.333	0.52	2.655	93.453	231.6	10.784	5.775	3.402	188.811	н/д	0.051	580.221	2320.884
Zinc (mg)	0.01	0.06	0.02	0.02	0.04	0.02	0.04	0.01	0.01	0.46	0.8	2.28	н/д	0.01	3.78	15.12
Copper (mg)	0.0	0.014	0.015	0.006	0.008	0.015	0.018	0.002	0.005	0.09	0.164	0.431	н/д	0.005	0.772	3.088
Manganese (mg)	0.0	0.047	0.02	0.033	0.043	н/д	0.03	0.007	0.004	0.627	0.522	0.108	н/д	0.015	1.454	5.816
Selenium (mcg)	0.1	0.2	0.0	0.3	0.2	0.1	0.0	0.3	0.1	н/д	35.8	18.0	н/д	0.0	55.1	220.4
Vitamin A, IU (IU)	177.429	0.72	27.095	0.176	9.86	н/д	0.0	0.36	20.816	0.0	0.0	3.969	н/д	67.098	307.523	1230.092
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.0	0.0	0.0	1.134	н/д	0.0	48.895	195.58
Vitamin A, RAE (mcg_RAE)	48.564	0.0	1.505	0.0	0.49	0.0	0.0	0.12	1.037	0.0	0.0	1.134	н/д	3.358	56.209	224.836
Beta Carotene (mcg)	11.218	0.36	13.547	0.098	5.92	0.0	0.0	0.0	12.299	н/д	0.0	0.0	н/д	39.966	83.408	333.632
Vitamin E (mg)	0.16	0.01	0.09	0.0	0.22	0.0	0.0	0.0	0.06	н/д	0.06	1.04	н/д	0.01	1.66	6.64
Vitamin D (IU)	3.976	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	392.629	н/д	0.0	0.0	н/д	0.0	392.629	1570.516
Lutein + zeaxanthin (mcg)	0.0	1.44	14.551	0.313	0.0	0.0	0.0	0.0	0.0	н/д	10.206	0.0	н/д	71.868	98.378	393.512
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.03	0.0	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.01	н/д	0.5	0.0	н/д	0.0	0.52	2.08
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.02	н/д	0.0	0.03	0.12
Vitamin C (mg)	0.0	2.7	2.3	0.6	0.1	0.0	4.1	0.0	0.3	0.0	0.0	1.5	н/д	0.2	11.9	47.6
Thiamin (mg)	0.001	0.018	0.01	0.004	0.003	0.006	0.0	0.0	0.001	0.009	0.505	0.045	н/д	0.0	0.601	2.404
Riboflavin (mg)	0.002	0.011	0.015	0.002	0.003	0.006	0.006	0.002	0.002	0.006	0.227	0.045	н/д	0.001	0.328	1.312
Niacin (mg)	0.003	0.043	0.045	0.014	0.035	0.062	0.302	0.069	0.042	0.09	4.071	0.777	н/д	0.011	5.563	22.252
Pantothenic acid (mg)	0.008	0.043	0.03	0.012	н/д	н/д	0.006	0.004	0.002	0.182	0.244	0.204	н/д	0.003	0.737	2.948
Vitamin B-6 (mg)	0.0	0.043	0.02	0.024	0.012	0.0	0.006	0.012	0.003	0.069	0.079	0.085	н/д	0.002	0.356	1.424
Folate (mcg)	0.213	6.84	1.505	0.059	1.54	0.0	0.0	1.53	0.164	2.021	134.379	24.381	н/д	0.865	173.497	693.988
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.02	0.01	0.0	0.0	0.0	0.26	н/д	0.0	0.31	1.24
Choline (mg)	1.3	2.2	1.7	0.5	0.6	1.5	н/д	0.4	0.5	н/д	8.6	19.1	н/д	0.1	36.5	146.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.173	0.0	н/д	0.0	124.173	496.692
Tryptophan (g)	0.001	0.004	0.0	0.001	н/д	н/д	н/д	н/д	0.0	0.012	0.108	0.164	н/д	0.001	0.29	1.16
Threonine (g)	0.003	0.007	0.005	0.003	н/д	н/д	н/д	н/д	0.001	0.035	0.261	0.471	н/д	0.001	0.787	3.148
Isoleucine (g)	0.004	0.004	0.005	0.004	н/д	н/д	н/д	н/д	0.001	0.038	0.289	0.567	н/д	0.001	0.912	3.648
Leucine (g)	0.006	0.011	0.005	0.006	н/д	н/д	н/д	н/д	0.002	0.072	0.561	0.924	н/д	0.002	1.589	6.356
Lysine (g)	0.005	0.014	0.005	0.005	н/д	н/д	н/д	н/д	0.002	0.043	0.17	1.015	н/д	0.001	1.261	5.044
Methionine (g)	0.001	0.0	0.0	0.002	н/д	н/д	н/д	н/д	0.0	0.017	0.085	0.329	н/д	0.001	0.435	1.74
Cystine (g)	0.001	0.0	0.0	0.001	н/д	н/д	н/д	н/д	0.0	0.02	0.147	0.13	н/д	0.0	0.301	1.204
Phenylalanine (g)	0.003	0.011	0.005	0.004	н/д	н/д	н/д	н/д	0.002	0.049	0.38	0.493	н/д	0.002	0.948	3.792
Tyrosine (g)	0.003	0.004	0.0	0.002	н/д	н/д	н/д	н/д	0.001	0.029	0.136	0.386	н/д	0.001	0.56	2.24
Valine (g)	0.004	0.007	0.005	0.006	н/д	н/д	н/д	н/д	0.001	0.058	0.335	0.55	н/д	0.002	0.967	3.868
Arginine (g)	0.002	0.036	0.005	0.012	н/д	н/д	н/д	н/д	0.001	0.159	0.266	1.015	н/д	0.002	1.498	5.992
Histidine (g)	0.001	0.004	0.005	0.002	н/д	н/д	н/д	н/д	0.001	0.023	0.17	0.238	н/д	0.001	0.445	1.78
Alanine (g)	0.002	0.007	0.005	0.003	н/д	н/д	н/д	н/д	0.003	0.049	0.249	0.658	н/д	0.002	0.978	3.912
Aspartic acid (g)	0.004	0.032	0.035	0.01	н/д	н/д	н/д	н/д	0.01	0.095	0.352	1.202	н/д	0.004	1.744	6.976
Glutamic acid (g)	0.013	0.094	0.015	0.016	н/д	н/д	н/д	н/д	0.026	0.222	2.608	1.985	н/д	0.004	4.982	19.928
Glycine (g)	0.001	0.011	0.005	0.004	н/д	н/д	н/д	н/д	0.001	0.046	0.249	0.703	н/д	0.002	1.022	4.088
Proline (g)	0.006	0.004	0.005	0.002	н/д	н/д	н/д	н/д	0.001	0.04	0.89	0.386	н/д	0.001	1.335	5.34
Serine (g)	0.004	0.007	0.005	0.004	н/д	н/д	н/д	н/д	0.002	0.049	0.352	0.459	н/д	0.001	0.882	3.528
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	50.463	н/д	0.0	65.728	262.912
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.014	0.015	0.002	0.022	0.0	0.018	0.0	0.001	8.114	0.159	0.142	н/д	0.001	12.135	48.54
Phytosterols (mg)	н/д	5.4	6.021	н/д	0.72	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	12.141	48.564
Monounsaturated Fat (g)	1.492	0.004	0.005	0.0	0.056	0.0	0.03	0.0	0.001	0.39	0.096	0.125	н/д	0.001	2.199	8.796
Polyunsaturated (g)	0.216	0.007	0.025	0.005	0.026	0.0	0.012	0.0	0.002	0.101	0.318	0.249	н/д	0.005	0.966	3.864