Рецепт Thai Chicken With Basil
Ингредиенты
- 4 boneless, skinless chicken breasts halved. (about 12 ounce.)
- 2 tbsp. vegetable oil
- 3 cloves garlic
- 2 red jalapeno peppers seeded and finely minced
- 1 tbsp. fish sauce
- 1 teaspoon sugar
- 1/4 c. fresh basil, minced
- 1 tbsp. fresh mint
- 1 tbsp. minced unsalted roasted peanuts
Инструкции
- Fresh basil and fresh mint are essential to this dish. They are gentle counterparts to the fiery peppers and salty fish sauce. This simple, elegant dish calls for warm cooked rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 144g | |
Calories 389 | |
Calories from Fat 290 | 75% |
Total Fat 32.74g | 41% |
Saturated Fat 2.98g | 12% |
Trans Fat 0.72g | |
Cholesterol 27mg | 9% |
Sodium 1451mg | 60% |
Potassium 344mg | 10% |
Total Carbs 10.63g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 6.21g | 4% |
Protein 15.13g | 24% |