Рецепт Thai Chicken Satay - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sm. bamboo satay sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 154.22g	Всего в порции	Всего в рецепте
Protein (g)	28.69	28.69	114.76
Total Fat (g)	23.23	23.23	92.92
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.22	1.22	4.88
Calories (kcal)	331.574	331.574	1326.296
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	101.77	101.77	407.08
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	16.964	16.964	67.856
Iron (mg)	1.39	1.39	5.56
Magnesium (mg)	30.844	30.844	123.376
Phosphorus (mg)	226.704	226.704	906.816
Potassium (mg)	291.477	291.477	1165.908
Sodium (mg)	107.954	107.954	431.816
Zinc (mg)	2.02	2.02	8.08
Copper (mg)	0.077	0.077	0.308
Manganese (mg)	0.031	0.031	0.124
Selenium (mcg)	22.2	22.2	88.8
Vitamin A, IU (IU)	215.909	215.909	863.636
Retinol (mcg)	63.23	63.23	252.92
Vitamin A, RAE (mcg_RAE)	64.773	64.773	259.092
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.46	0.46	1.84
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	2.5	2.5	10.0
Thiamin (mg)	0.093	0.093	0.372
Riboflavin (mg)	0.185	0.185	0.74
Niacin (mg)	10.487	10.487	41.948
Pantothenic acid (mg)	1.403	1.403	5.612
Vitamin B-6 (mg)	0.54	0.54	2.16
Folate (mcg)	9.253	9.253	37.012
Vitamin B-12 (mcg)	0.48	0.48	1.92
Choline (mg)	92.1	92.1	368.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.324	0.324	1.296
Threonine (g)	1.187	1.187	4.748
Isoleucine (g)	1.419	1.419	5.676
Leucine (g)	2.082	2.082	8.328
Lysine (g)	2.329	2.329	9.316
Methionine (g)	0.756	0.756	3.024
Cystine (g)	0.386	0.386	1.544
Phenylalanine (g)	1.11	1.11	4.44
Tyrosine (g)	0.925	0.925	3.7
Valine (g)	1.388	1.388	5.552
Arginine (g)	1.804	1.804	7.216
Histidine (g)	0.833	0.833	3.332
Alanine (g)	1.681	1.681	6.724
Aspartic acid (g)	2.56	2.56	10.24
Glutamic acid (g)	4.179	4.179	16.716
Glycine (g)	1.881	1.881	7.524
Proline (g)	1.403	1.403	5.612
Serine (g)	1.018	1.018	4.072
Cholesterol (mg)	115.665	115.665	462.66
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	6.647	6.647	26.588
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	9.623	9.623	38.492
Polyunsaturated (g)	4.981	4.981	19.924