Рецепт Thai Chicken patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Lime-Juiced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
11.0g 		bread crumbs
3.38g 		chili garlic sauce
3.53g 		chicken
113.4g 		cilantro
0.85g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.45 0.02 19.78 0.02 0.0 21.65 86.6
Total Fat (g) 1.09 0.18 0.01 9.19 0.0 0.0 10.48 41.92
Carbohydrates (g) 0.08 2.43 0.06 0.05 0.03 0.02 2.67 10.68
Ash (g) 0.09 0.1 0.26 1.33 0.01 0.0 1.79 7.16
Calories (kcal) 15.73 13.331 0.388 162.158 0.196 0.064 191.867 767.468
Starch (g) н/д 2.01 н/д н/д н/д н/д 2.01 8.04
Sucrose (g) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.02 0.06 н/д н/д н/д н/д 0.08 0.32
Fructose (g) 0.01 0.08 н/д н/д н/д н/д 0.1 0.4
Lactose (g) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.01 0.06 н/д н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.22 3.17 83.05 0.78 0.0 95.57 382.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.21 0.04 0.0 0.01 0.0 0.35 1.4
Galactose (g) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 5.83 6.176 0.282 6.804 0.57 0.109 19.771 79.084
Iron (mg) 0.2 0.16 0.02 0.93 0.02 0.01 1.33 5.32
Magnesium (mg) 1.32 1.451 0.176 23.813 0.221 0.049 27.03 108.12
Phosphorus (mg) 21.01 5.569 0.388 201.848 0.408 0.043 229.265 917.06
Potassium (mg) 14.74 6.615 5.076 591.935 4.429 0.315 623.109 2492.436
Sodium (mg) 15.4 24.705 93.166 68.039 0.391 0.011 201.711 806.844
Zinc (mg) 0.12 0.05 0.0 1.67 0.0 0.0 1.85 7.4
Copper (mg) 0.011 0.009 0.001 0.079 0.002 0.0 0.102 0.408
Manganese (mg) 0.004 0.031 0.002 0.023 0.004 0.001 0.065 0.26
Selenium (mcg) 3.5 0.9 0.0 11.6 0.0 0.0 15.9 63.6
Vitamin A, IU (IU) 53.57 0.0 5.711 0.0 57.358 0.075 116.713 466.852
Retinol (mcg) 15.29 0.0 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.282 0.0 2.865 0.004 18.55 74.2
Beta Carotene (mcg) 1.1 0.0 3.208 0.0 33.405 0.039 37.752 151.008
Vitamin E (mg) 0.11 0.0 0.0 0.31 0.02 0.0 0.44 1.76
Vitamin D (IU) 3.85 н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 36.41 0.0 4.265 0.0 7.353 0.051 48.079 192.316
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.03 н/д 0.19 н/д 0.0 0.27 1.08
Tocopherol, delta (mg) 0.0 0.01 н/д 0.03 н/д 0.0 0.04 0.16
Vitamin C (mg) 0.0 0.0 2.6 0.0 0.2 0.0 2.9 11.6
Thiamin (mg) 0.008 0.033 0.001 0.125 0.001 0.0 0.167 0.668
Riboflavin (mg) 0.053 0.014 0.003 0.272 0.001 0.0 0.343 1.372
Niacin (mg) 0.008 0.224 0.009 6.328 0.009 0.0 6.578 26.312
Pantothenic acid (mg) 0.158 0.019 0.004 1.236 0.005 н/д 1.422 5.688
Vitamin B-6 (mg) 0.015 0.004 0.006 0.578 0.001 0.0 0.605 2.42
Folate (mcg) 5.17 3.611 0.212 1.134 0.527 0.003 10.656 42.624
Vitamin B-12 (mcg) 0.14 0.01 0.0 0.64 0.0 0.0 0.79 3.16
Choline (mg) 27.6 0.5 н/д 66.7 0.1 0.0 94.9 379.6
Folic acid (mcg) 0.0 2.768 0.0 0.0 0.0 0.0 2.768 11.072
Tryptophan (g) 0.019 0.005 0.0 0.17 н/д н/д 0.195 0.78
Threonine (g) 0.062 0.015 0.001 0.828 н/д н/д 0.905 3.62
Isoleucine (g) 0.074 0.018 0.001 0.896 н/д н/д 0.988 3.952
Leucine (g) 0.12 0.032 0.001 1.542 н/д н/д 1.696 6.784
Lysine (g) 0.1 0.015 0.001 1.712 н/д н/д 1.828 7.312
Methionine (g) 0.042 0.008 0.0 0.51 н/д н/д 0.56 2.24
Cystine (g) 0.03 0.009 0.0 0.215 н/д н/д 0.255 1.02
Phenylalanine (g) 0.075 0.022 0.001 0.771 н/д н/д 0.869 3.476
Tyrosine (g) 0.055 0.014 0.0 0.68 н/д н/д 0.749 2.996
Valine (g) 0.095 0.02 0.001 0.941 н/д н/д 1.057 4.228
Arginine (g) 0.09 0.019 0.001 1.281 н/д н/д 1.391 5.564
Histidine (g) 0.034 0.01 0.0 0.601 н/д н/д 0.646 2.584
Alanine (g) 0.081 0.016 0.001 1.123 н/д н/д 1.221 4.884
Aspartic acid (g) 0.146 0.026 0.002 1.837 н/д н/д 2.012 8.048
Glutamic acid (g) 0.185 0.139 0.002 2.96 н/д н/д 3.286 13.144
Glycine (g) 0.047 0.017 0.001 0.953 н/д н/д 1.017 4.068
Proline (g) 0.056 0.046 0.001 0.748 н/д н/д 0.851 3.404
Serine (g) 0.107 0.022 0.001 0.828 н/д н/д 0.957 3.828
Cholesterol (mg) 46.53 0.0 0.0 97.522 0.0 0.0 144.052 576.208
Trans Fat (g) н/д н/д н/д 0.079 н/д н/д 0.079 0.316
Saturated Fat (g) 0.341 0.041 0.002 2.608 0.0 0.0 2.992 11.968
Phytosterols (mg) н/д 0.27 н/д н/д 0.043 0.023 0.336 1.344
Monounsaturated Fat (g) 0.419 0.034 0.001 4.094 0.002 0.0 4.551 18.204
Polyunsaturated (g) 0.15 0.07 0.007 1.712 0.0 0.0 1.939 7.756