Рецепт Thai Chicken And Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (16 ounce.) pkg. Green Giant garlic seasoning pasta Accents frzn vegetables with pasta

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken 160.88g	onions 1.8g	lettuce 56.0g	Всего в порции	Всего в рецепте
Protein (g)	29.92	0.03	0.74	30.7	61.4
Total Fat (g)	24.23	0.0	0.12	24.36	48.72
Carbohydrates (g)	0.0	0.13	1.27	1.4	2.8
Ash (g)	1.27	0.01	0.31	1.59	3.18
Calories (kcal)	345.895	0.576	8.96	355.431	710.862
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.11	0.11	0.22
Fructose (g)	н/д	н/д	0.16	0.16	0.32
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	106.17	1.62	53.56	161.34	322.68
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.04	0.27	0.31	0.62
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.6	1.2
Calcium (mg)	17.697	1.296	18.48	37.473	74.946
Iron (mg)	1.45	0.03	0.67	2.15	4.3
Magnesium (mg)	32.176	0.36	6.72	39.256	78.512
Phosphorus (mg)	236.495	0.666	15.68	252.841	505.682
Potassium (mg)	304.065	4.968	104.72	413.753	827.506
Sodium (mg)	112.617	0.288	14.0	126.905	253.81
Zinc (mg)	2.11	0.01	0.11	2.23	4.46
Copper (mg)	0.08	0.001	0.017	0.099	0.198
Manganese (mg)	0.032	0.003	0.112	0.147	0.294
Selenium (mcg)	23.2	0.0	0.8	24.0	48.0
Vitamin A, IU (IU)	225.234	17.946	4195.52	4438.7	8877.4
Retinol (mcg)	65.961	0.0	н/д	65.961	131.922
Vitamin A, RAE (mcg_RAE)	67.57	0.9	210.0	278.47	556.94
Beta Carotene (mcg)	0.0	10.764	2517.2	2527.964	5055.928
Vitamin E (mg)	0.48	0.01	0.08	0.58	1.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.466	965.44	985.906	1971.812
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.13	0.13	0.26
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.6	0.3	2.1	5.0	10.0
Thiamin (mg)	0.097	0.001	0.034	0.131	0.262
Riboflavin (mg)	0.193	0.001	0.045	0.239	0.478
Niacin (mg)	10.94	0.01	0.179	11.129	22.258
Pantothenic acid (mg)	1.464	0.001	0.078	1.544	3.088
Vitamin B-6 (mg)	0.563	0.001	0.056	0.62	1.24
Folate (mcg)	9.653	1.152	20.16	30.965	61.93
Vitamin B-12 (mcg)	0.5	0.0	н/д	0.5	1.0
Choline (mg)	96.0	0.1	6.6	102.8	205.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.338	0.0	0.011	0.349	0.698
Threonine (g)	1.239	0.001	0.028	1.268	2.536
Isoleucine (g)	1.48	0.001	0.022	1.504	3.008
Leucine (g)	2.172	0.002	0.039	2.213	4.426
Lysine (g)	2.429	0.002	0.028	2.459	4.918
Methionine (g)	0.788	0.0	0.011	0.8	1.6
Cystine (g)	0.402	н/д	0.006	0.408	0.816
Phenylalanine (g)	1.158	0.001	0.039	1.199	2.398
Tyrosine (g)	0.965	0.001	0.017	0.983	1.966
Valine (g)	1.448	0.001	0.028	1.477	2.954
Arginine (g)	1.882	0.002	0.022	1.907	3.814
Histidine (g)	0.869	0.001	0.011	0.88	1.76
Alanine (g)	1.754	0.001	0.028	1.783	3.566
Aspartic acid (g)	2.671	0.003	0.078	2.752	5.504
Glutamic acid (g)	4.36	0.007	0.09	4.456	8.912
Glycine (g)	1.963	0.002	0.028	1.992	3.984
Proline (g)	1.464	0.002	0.022	1.489	2.978
Serine (g)	1.062	0.001	0.022	1.086	2.172
Cholesterol (mg)	120.661	0.0	н/д	120.661	241.322
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.934	0.001	н/д	6.935	13.87
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	10.039	0.001	н/д	10.04	20.08
Polyunsaturated (g)	5.196	0.001	н/д	5.198	10.396