Рецепт Thai Barbeque Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fish sauce
54.0g 		rice wine
29.1g 		sesame oil
13.6g 		sugar
50.4g 		garlic
7.4g 		ginger
11.16g 		honey
42.0g 		Всего в порции Всего в рецепте
Protein (g) 2.73 0.15 0.0 0.0 0.47 0.2 0.13 3.68 3.68
Total Fat (g) 0.01 0.0 13.6 0.0 0.04 0.08 0.0 13.73 13.73
Carbohydrates (g) 1.97 1.46 0.0 50.39 2.44 1.98 34.61 92.85 92.85
Ash (g) 10.92 0.0 0.0 0.0 0.11 0.09 0.08 11.2 11.2
Calories (kcal) 18.9 38.994 120.224 195.048 11.019 8.928 127.68 520.793 520.793
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.37 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 15.02 15.02 15.02
Fructose (g) н/д н/д н/д н/д н/д н/д 17.19 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.6 0.6 0.6
Alcohol (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 4.7 4.7
Water (g) 38.38 22.81 0.0 0.02 4.33 8.8 7.18 81.53 81.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.97 0.0 0.0 50.35 0.07 0.19 34.49 87.07 87.07
Galactose (g) н/д н/д н/д н/д н/д н/д 1.3 1.3 1.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.5 0.5
Calcium (mg) 23.22 1.455 0.0 0.504 13.385 1.786 2.52 42.87 42.87
Iron (mg) 0.42 0.03 0.0 0.01 0.13 0.07 0.18 0.82 0.82
Magnesium (mg) 94.5 1.746 0.0 0.0 1.849 4.799 0.84 103.734 103.734
Phosphorus (mg) 3.78 1.746 0.0 0.0 11.314 3.794 1.68 22.315 22.315
Potassium (mg) 155.52 7.275 0.0 1.008 29.654 46.314 21.84 261.611 261.611
Sodium (mg) 4168.8 0.582 0.0 0.0 1.257 1.451 1.68 4173.77 4173.77
Zinc (mg) 0.11 0.01 0.0 0.0 0.09 0.04 0.09 0.33 0.33
Copper (mg) 0.027 0.003 0.0 0.0 0.022 0.026 0.017 0.095 0.095
Manganese (mg) 0.124 н/д н/д 0.0 0.123 0.026 0.034 0.307 0.307
Selenium (mcg) 4.9 0.4 0.0 0.3 1.1 0.1 0.3 7.1 7.1
Vitamin A, IU (IU) 6.48 0.0 0.0 0.0 0.666 0.0 0.0 7.146 7.146
Retinol (mcg) 2.16 0.0 0.0 0.0 0.0 0.0 0.0 2.16 2.16
Vitamin A, RAE (mcg_RAE) 2.16 0.0 0.0 0.0 0.0 0.0 0.0 2.16 2.16
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.37 0.0 0.0 0.37 0.37
Vitamin E (mg) 0.0 0.0 0.19 0.0 0.01 0.03 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.183 0.0 0.0 1.183 1.183
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 2.3 0.6 0.2 3.3 3.3
Thiamin (mg) 0.005 0.0 0.0 0.0 0.015 0.003 0.0 0.024 0.024
Riboflavin (mg) 0.032 0.0 0.0 0.01 0.008 0.003 0.017 0.071 0.071
Niacin (mg) 1.247 0.0 0.0 0.0 0.052 0.084 0.05 1.433 1.433
Pantothenic acid (mg) 0.065 н/д 0.0 0.0 0.044 0.022 0.029 0.161 0.161
Vitamin B-6 (mg) 0.216 0.0 0.0 0.0 0.092 0.018 0.008 0.334 0.334
Folate (mcg) 27.54 0.0 0.0 0.0 0.222 1.228 0.84 29.829 29.829
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.26
Choline (mg) 7.1 0.0 0.0 0.0 1.7 3.2 0.9 13.0 13.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.005 0.001 0.0 0.006 0.006
Threonine (g) н/д н/д 0.0 н/д 0.012 0.004 0.0 0.016 0.016
Isoleucine (g) н/д н/д 0.0 н/д 0.016 0.006 0.004 0.026 0.026
Leucine (g) н/д н/д 0.0 н/д 0.023 0.008 0.004 0.035 0.035
Lysine (g) н/д н/д 0.0 н/д 0.02 0.007 0.004 0.031 0.031
Methionine (g) н/д н/д 0.0 н/д 0.006 0.001 0.0 0.007 0.007
Cystine (g) н/д н/д 0.0 н/д 0.005 0.001 0.0 0.006 0.006
Phenylalanine (g) н/д н/д 0.0 н/д 0.013 0.006 0.004 0.023 0.023
Tyrosine (g) н/д н/д 0.0 н/д 0.006 0.002 0.004 0.012 0.012
Valine (g) н/д н/д 0.0 н/д 0.021 0.008 0.004 0.033 0.033
Arginine (g) н/д н/д 0.0 н/д 0.047 0.004 0.004 0.055 0.055
Histidine (g) н/д н/д 0.0 н/д 0.008 0.003 0.0 0.011 0.011
Alanine (g) н/д н/д 0.0 н/д 0.01 0.003 0.004 0.017 0.017
Aspartic acid (g) н/д н/д 0.0 н/д 0.036 0.023 0.013 0.072 0.072
Glutamic acid (g) н/д н/д 0.0 н/д 0.06 0.018 0.008 0.086 0.086
Glycine (g) н/д н/д 0.0 н/д 0.015 0.004 0.004 0.023 0.023
Proline (g) н/д н/д 0.0 н/д 0.007 0.004 0.038 0.05 0.05
Serine (g) н/д н/д 0.0 н/д 0.014 0.006 0.004 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.931 0.0 0.007 0.022 0.0 1.96 1.96
Phytosterols (mg) н/д н/д 117.64 н/д н/д 1.674 н/д 119.314 119.314
Monounsaturated Fat (g) 0.0 0.0 5.399 0.0 0.001 0.017 0.0 5.417 5.417
Polyunsaturated (g) 0.0 0.0 5.671 0.0 0.018 0.017 0.0 5.706 5.706