Рецепт Thad's Breakfast Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour tortillas
0.0g 		eggs
49.28g 		cheese
28.0g 		taco sauce
16.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 6.2 6.97 0.0 13.17 13.17
Total Fat (g) н/д 4.9 9.28 0.0 14.18 14.18
Carbohydrates (g) н/д 0.38 0.36 2.0 2.74 2.74
Ash (g) н/д 0.42 1.1 0.35 1.88 1.88
Calories (kcal) н/д 70.47 112.84 8.0 191.31 191.31
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.07 н/д 0.12 0.12
Glucose (dextrose) (g) н/д 0.1 н/д н/д 0.1 0.1
Fructose (g) н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 0.06 н/д 0.12 0.12
Maltose (g) н/д 0.05 0.04 н/д 0.1 0.1
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 37.37 10.29 13.65 61.31 61.31
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.38 0.15 1.0 1.53 1.53
Galactose (g) н/д 0.05 н/д н/д 0.05 0.05
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) н/д 26.118 201.88 0.0 227.998 227.998
Iron (mg) н/д 0.9 0.19 0.0 1.09 1.09
Magnesium (mg) н/д 5.914 7.84 н/д 13.754 13.754
Phosphorus (mg) н/д 94.125 143.36 н/д 237.485 237.485
Potassium (mg) н/д 66.035 27.44 н/д 93.475 93.475
Sodium (mg) н/д 68.992 173.88 130.08 372.952 372.952
Zinc (mg) н/д 0.55 0.87 н/д 1.42 1.42
Copper (mg) н/д 0.049 0.008 н/д 0.058 0.058
Manganese (mg) н/д 0.02 0.003 н/д 0.023 0.023
Selenium (mcg) н/д 15.6 3.9 н/д 19.5 19.5
Vitamin A, IU (IU) н/д 239.994 280.56 100.0 620.554 620.554
Retinol (mcg) н/д 68.499 72.24 н/д 140.739 140.739
Vitamin A, RAE (mcg_RAE) н/д 68.992 74.2 н/д 143.192 143.192
Beta Carotene (mcg) н/д 4.928 23.8 н/д 28.728 28.728
Vitamin E (mg) н/д 0.48 0.08 н/д 0.56 0.56
Vitamin D (IU) н/д 17.248 3.36 н/д 20.608 20.608
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 163.117 0.0 н/д 163.117 163.117
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.25 0.0 н/д 0.25 0.25
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.034 0.008 н/д 0.043 0.043
Riboflavin (mg) н/д 0.237 0.106 н/д 0.343 0.343
Niacin (mg) н/д 0.034 0.022 н/д 0.057 0.057
Pantothenic acid (mg) н/д 0.71 0.115 н/д 0.824 0.824
Vitamin B-6 (mg) н/д 0.069 0.02 н/д 0.089 0.089
Folate (mcg) н/д 23.162 5.04 н/д 28.202 28.202
Vitamin B-12 (mcg) н/д 0.64 0.23 н/д 0.87 0.87
Choline (mg) н/д 123.7 4.6 н/д 128.4 128.4
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.084 0.09 н/д 0.173 0.173
Threonine (g) н/д 0.276 0.249 н/д 0.525 0.525
Isoleucine (g) н/д 0.33 0.434 н/д 0.764 0.764
Leucine (g) н/д 0.537 0.669 н/д 1.206 1.206
Lysine (g) н/д 0.448 0.58 н/д 1.028 1.028
Methionine (g) н/д 0.187 0.182 н/д 0.369 0.369
Cystine (g) н/д 0.133 0.036 н/д 0.169 0.169
Phenylalanine (g) н/д 0.335 0.367 н/д 0.702 0.702
Tyrosine (g) н/д 0.246 0.336 н/д 0.582 0.582
Valine (g) н/д 0.424 0.465 н/д 0.889 0.889
Arginine (g) н/д 0.404 0.263 н/д 0.667 0.667
Histidine (g) н/д 0.153 0.244 н/д 0.396 0.396
Alanine (g) н/д 0.365 0.196 н/д 0.561 0.561
Aspartic acid (g) н/д 0.655 0.448 н/д 1.103 1.103
Glutamic acid (g) н/д 0.828 1.705 н/д 2.533 2.533
Glycine (g) н/д 0.212 0.12 н/д 0.332 0.332
Proline (g) н/д 0.251 0.787 н/д 1.038 1.038
Serine (g) н/д 0.478 0.409 н/д 0.887 0.887
Cholesterol (mg) н/д 208.454 29.4 0.0 237.854 237.854
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.528 5.905 0.0 7.433 7.433
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.878 2.629 н/д 4.507 4.507
Polyunsaturated (g) н/д 0.67 0.263 н/д 0.933 0.933