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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 french shallot, chopped
2 to 3 tbsps (30 - 45 ml) olive oil
or buttercup squash (leave the skin on), diced
1 - 13 oz (400 ml) can non-sweetened coconut milk
1 lemongrass stalk (optional), cut in 2 pieces
Ingredients Per Serving Qty Common Price Price per Serving
1 small onion, chopped 1/6 onion
$0.79 per pound
$0.02
1/2 to 1 tsp (2 - 5 ml) curry powder 1/8 teaspoon
$3.49 per 6 ounces
$0.01
1 to 2 tsp (5 - 10 ml) tomato paste 1/4 teaspoon
$1.29 per 6 ounces
$0.01
2 cups (500 ml) pumpkin (without the skin), diced 1/3 cup
$0.15 per ounce
$0.22
1 tbsp (15 ml) concentrated vegetable stock or bouillon 1/2 teaspoon
$3.69 per 32 ounces
$0.01
1 tbsp (15 ml) freshly chopped cilantro 1/2 teaspoon
$1.09 per cup
$0.01
1 tsp (5 ml) pumpkin seed oil (optional) 1/6 teaspoon
n/a
 
Water 1/6 water
n/a
 
Total per Serving $0.27
Total Recipe $1.64
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