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Рецепт Texas Venison Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Venision sirloin, cut in 1/2" cubes
3 lrg Jalapeno chile pepper, seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
olive oil
13.5g
beef
56.7g
onions
36.0g
pepper
15.27g
celery
2.81g
garlic
59.16g
masa harina
4.75g
chili
5.0g
cayenne pepper
0.11g
cumin
0.26g
pepper
0.13g
salt
1.13g
tomatoes
23.75g
beef broth
90.0g
beans
48.5g
Всего в порции Всего в рецепте
Protein (g) 0.0 9.85 0.4 0.13 0.02 3.76 0.44 0.61 0.01 0.05 0.01 0.0 0.19 1.03 10.48 26.98 215.84
Total Fat (g) 13.5 9.68 0.04 0.03 0.0 0.3 0.18 0.84 0.02 0.06 0.0 0.0 0.03 0.2 0.69 25.56 204.48
Carbohydrates (g) 0.0 0.0 3.36 0.71 0.08 19.56 3.62 2.73 0.06 0.12 0.09 0.0 0.95 0.04 30.24 61.56 492.48
Ash (g) 0.0 0.49 0.13 0.07 0.02 0.89 0.07 0.43 0.01 0.02 0.01 1.12 0.19 0.95 1.75 6.13 49.04
Calories (kcal) 119.34 129.273 14.4 3.055 0.449 88.148 17.338 15.7 0.358 0.984 0.335 0.0 4.038 6.3 165.385 565.102 4520.816
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.36 0.02 0.0 н/д н/д 0.04 н/д н/д н/д н/д 0.0 н/д н/д 0.42 3.36
Glucose (dextrose) (g) н/д н/д 0.71 0.18 0.02 н/д н/д 0.11 н/д н/д н/д н/д 0.26 н/д н/д 1.27 10.16
Fructose (g) н/д н/д 0.46 0.17 0.01 н/д н/д 0.21 н/д н/д н/д н/д 0.3 н/д н/д 1.17 9.36
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 37.31 32.08 14.34 2.68 34.66 0.43 0.39 0.01 0.02 0.01 0.0 22.39 87.8 5.34 237.46 1899.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 1.53 0.37 0.05 0.59 н/д 0.36 0.01 0.01 0.0 0.0 0.57 0.0 1.03 4.51 36.08
Galactose (g) н/д н/д 0.0 0.0 0.02 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.6 0.3 0.0 1.2 н/д 1.7 0.0 0.0 0.0 0.0 0.2 0.0 7.4 11.6 92.8
Calcium (mg) 0.135 3.969 8.28 1.527 1.124 107.08 6.698 13.9 0.167 2.444 0.574 0.27 7.363 5.4 59.655 218.583 1748.664
Iron (mg) 0.08 0.96 0.08 0.05 0.01 1.01 0.34 0.71 0.01 0.17 0.04 0.0 0.23 0.15 2.43 6.27 50.16
Magnesium (mg) 0.0 9.639 3.6 1.527 0.309 14.79 5.225 8.5 0.171 0.961 0.255 0.011 2.613 1.8 82.935 132.335 1058.68
Phosphorus (mg) 0.0 69.172 10.44 3.055 0.674 90.515 10.593 15.15 0.33 1.31 0.227 0.0 4.513 11.7 170.72 388.398 3107.184
Potassium (mg) 0.135 139.479 52.56 26.727 7.304 237.232 14.155 95.8 2.266 4.694 1.652 0.09 44.65 48.6 719.255 1394.598 11156.784
Sodium (mg) 0.27 32.318 1.44 0.458 2.247 10.057 0.238 50.5 0.034 0.441 0.058 436.028 33.963 293.4 2.425 863.876 6911.008
Zinc (mg) 0.0 2.04 0.06 0.02 0.0 0.69 0.08 0.14 0.0 0.01 0.0 0.0 0.03 0.0 1.77 4.85 38.8
Copper (mg) 0.0 0.034 0.014 0.011 0.001 0.177 0.008 0.022 0.0 0.002 0.001 0.0 0.017 0.0 0.407 0.696 5.568
Manganese (mg) 0.0 0.011 0.047 0.018 0.003 0.988 0.023 0.109 0.002 0.009 0.007 0.001 0.019 0.009 0.514 1.76 14.08
Selenium (mcg) 0.0 6.9 0.2 0.0 0.0 8.4 н/д 0.3 0.0 0.0 0.0 0.0 0.0 0.6 1.6 18.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.72 56.508 12.613 5.324 10.165 1482.5 46.811 3.334 0.392 0.0 27.788 0.0 0.0 1646.155 13169.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.749 0.618 0.0 0.523 74.15 2.341 0.168 0.02 0.0 1.425 0.0 0.0 81.993 655.944
Beta Carotene (mcg) 0.0 н/д 0.36 31.767 7.584 2.958 4.608 750.0 24.57 2.0 0.205 0.0 16.625 0.0 0.0 840.677 6725.416
Vitamin E (mg) 1.94 н/д 0.01 0.06 0.01 0.05 н/д 1.45 0.03 0.01 0.0 0.0 0.16 0.0 0.1 3.81 30.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.008 0.0 657.163 0.0 0.0 658.22 5265.76
Lutein + zeaxanthin (mcg) 0.0 н/д 1.44 52.079 7.95 9.466 64.363 15.5 14.802 1.176 0.269 0.0 20.425 0.0 0.0 187.469 1499.752
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.04 0.32
Tocopherol, gamma (mg) 0.11 н/д 0.0 0.0 0.0 н/д н/д 0.16 н/д н/д 0.01 н/д 0.01 н/д н/д 0.29 2.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 2.7 12.3 0.1 18.5 0.0 3.2 0.1 0.0 0.0 0.0 2.2 0.0 0.0 39.0 312.0
Thiamin (mg) 0.0 0.034 0.018 0.009 0.001 0.118 0.068 0.018 0.0 0.002 0.0 0.0 0.012 0.0 0.437 0.716 5.728
Riboflavin (mg) 0.0 0.13 0.011 0.005 0.002 0.065 0.036 0.04 0.001 0.001 0.0 0.0 0.014 0.018 0.092 0.414 3.312
Niacin (mg) 0.0 2.387 0.043 0.073 0.009 0.414 0.467 0.395 0.01 0.012 0.001 0.0 0.169 0.702 0.951 5.633 45.064
Pantothenic acid (mg) 0.0 0.204 0.043 0.015 0.007 0.355 0.031 н/д н/д н/д н/д 0.0 0.029 0.018 0.437 1.139 9.112
Vitamin B-6 (mg) 0.0 0.136 0.043 0.034 0.002 0.734 0.018 0.184 0.003 0.001 0.0 0.0 0.026 0.009 0.141 1.33 10.64
Folate (mcg) 0.0 3.969 6.84 1.527 1.011 1.775 11.068 5.0 0.119 0.026 0.013 0.0 1.9 1.8 215.34 250.388 2003.104
Vitamin B-12 (mcg) 0.0 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 1.15 9.2
Choline (mg) 0.0 н/д 2.2 0.8 0.2 13.7 0.2 3.3 0.1 0.1 0.0 0.0 1.7 2.6 32.2 57.1 456.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 0.002 0.0 0.041 0.003 н/д н/д н/д н/д 0.0 0.002 н/д 0.126 0.179 1.432
Threonine (g) 0.0 н/д 0.007 0.006 0.001 0.095 0.017 н/д н/д н/д н/д 0.0 0.01 н/д 0.441 0.576 4.608
Isoleucine (g) 0.0 н/д 0.004 0.003 0.001 0.13 0.016 н/д н/д н/д н/д 0.0 0.005 н/д 0.461 0.619 4.952
Leucine (g) 0.0 н/д 0.011 0.006 0.001 0.183 0.055 н/д н/д н/д н/д 0.0 0.007 н/д 0.839 1.102 8.816
Lysine (g) 0.0 н/д 0.014 0.006 0.001 0.16 0.012 н/д н/д н/д н/д 0.0 0.007 н/д 0.718 0.918 7.344
Methionine (g) 0.0 н/д 0.0 0.002 0.0 0.047 0.01 н/д н/д н/д н/д 0.0 0.002 н/д 0.16 0.221 1.768
Cystine (g) 0.0 н/д 0.0 0.002 0.0 0.041 0.008 н/д н/д н/д н/д 0.0 0.002 н/д 0.116 0.17 1.36
Phenylalanine (g) 0.0 н/д 0.011 0.014 0.001 0.106 0.022 н/д н/д н/д н/д 0.0 0.007 н/д 0.567 0.728 5.824
Tyrosine (g) 0.0 н/д 0.004 0.002 0.0 0.047 0.018 н/д н/д н/д н/д 0.0 0.005 н/д 0.296 0.371 2.968
Valine (g) 0.0 н/д 0.007 0.006 0.001 0.172 0.022 н/д н/д н/д н/д 0.0 0.005 н/д 0.548 0.761 6.088
Arginine (g) 0.0 н/д 0.036 0.005 0.001 0.373 0.022 н/д н/д н/д н/д 0.0 0.005 н/д 0.65 1.091 8.728
Histidine (g) 0.0 н/д 0.004 0.002 0.0 0.065 0.014 н/д н/д н/д н/д 0.0 0.005 н/д 0.291 0.38 3.04
Alanine (g) 0.0 н/д 0.007 0.006 0.001 0.077 0.033 н/д н/д н/д н/д 0.0 0.007 н/д 0.441 0.573 4.584
Aspartic acid (g) 0.0 н/д 0.032 0.032 0.003 0.29 0.031 н/д н/д н/д н/д 0.0 0.038 н/д 1.266 1.692 13.536
Glutamic acid (g) 0.0 н/д 0.094 0.029 0.003 0.479 0.083 н/д н/д н/д н/д 0.0 0.114 н/д 1.596 2.397 19.176
Glycine (g) 0.0 н/д 0.011 0.005 0.001 0.118 0.018 н/д н/д н/д н/д 0.0 0.005 н/д 0.407 0.564 4.512
Proline (g) 0.0 н/д 0.004 0.003 0.001 0.059 0.039 н/д н/д н/д н/д 0.0 0.005 н/д 0.446 0.556 4.448
Serine (g) 0.0 н/д 0.007 0.008 0.001 0.112 0.021 н/д н/д н/д н/д 0.0 0.007 н/д 0.572 0.728 5.824
Cholesterol (mg) 0.0 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.122 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 3.861 0.014 0.009 0.001 0.053 0.025 0.148 0.004 0.004 0.001 0.0 0.005 0.099 0.179 6.268 50.144
Phytosterols (mg) 29.835 н/д 5.4 1.375 0.169 н/д н/д 4.15 0.093 0.179 0.121 0.0 н/д н/д н/д 41.321 330.568
Monounsaturated Fat (g) 9.85 4.201 0.004 0.002 0.001 0.006 0.048 0.179 0.003 0.037 0.001 0.0 0.005 0.081 0.058 14.474 115.792
Polyunsaturated (g) 1.42 0.403 0.007 0.009 0.002 0.148 0.082 0.373 0.009 0.009 0.001 0.0 0.012 0.009 0.296 2.78 22.24