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Рецепт Texas Shrimp Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
59.15g 		cream cheese
56.7g 		onion
9.0g 		olives
9.19g 		mayonnaise
14.94g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 12.01 3.36 0.1 0.1 0.0 0.0 15.57 62.28
Total Fat (g) 1.02 19.41 0.01 1.21 11.62 0.0 33.28 133.12
Carbohydrates (g) 0.54 2.31 0.84 0.37 0.04 0.0 4.1 16.4
Ash (g) 0.71 0.75 0.03 н/д 0.06 0.37 1.92 7.68
Calories (kcal) 62.696 193.914 3.6 11.76 102.77 0.0 374.74 1498.96
Starch (g) н/д 0.2 0.0 н/д н/д н/д 0.2 0.8
Sucrose (g) н/д 0.0 0.09 н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) н/д 0.0 0.18 н/д н/д н/д 0.18 0.72
Fructose (g) н/д 0.0 0.12 н/д н/д н/д 0.12 0.48
Lactose (g) н/д 1.82 0.0 н/д н/д н/д 1.82 7.28
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.87 30.87 8.02 7.15 3.24 0.0 94.14 376.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.38 0.08 0.04 0.0 2.32 9.28
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.0 0.4 1.6
Calcium (mg) 30.757 55.566 2.07 4.226 1.046 0.09 93.755 375.02
Iron (mg) 1.43 0.22 0.02 0.06 0.03 0.0 1.76 7.04
Magnesium (mg) 21.885 5.103 0.9 0.919 0.149 0.004 28.959 115.836
Phosphorus (mg) 121.252 60.102 2.61 0.551 3.734 0.0 188.25 753.0
Potassium (mg) 109.423 78.246 13.14 5.329 2.091 0.03 208.259 833.036
Sodium (mg) 87.538 182.007 0.36 123.113 72.596 145.343 610.957 2443.828
Zinc (mg) 0.66 0.29 0.02 0.01 0.02 0.0 0.99 3.96
Copper (mg) 0.154 0.011 0.004 0.01 0.0 0.0 0.179 0.716
Manganese (mg) 0.03 0.006 0.012 н/д н/д 0.0 0.047 0.188
Selenium (mcg) 22.5 1.4 0.0 0.1 0.2 0.0 24.2 96.8
Vitamin A, IU (IU) 106.466 717.255 0.18 н/д 0.0 0.0 823.901 3295.604
Retinol (mcg) 31.94 203.553 0.0 0.0 0.0 0.0 235.493 941.972
Vitamin A, RAE (mcg_RAE) 31.94 205.254 0.0 3.308 0.0 0.0 240.501 962.004
Beta Carotene (mcg) 0.0 23.247 0.09 37.209 0.0 0.0 60.546 242.184
Vitamin E (mg) 0.65 0.37 0.0 0.31 1.76 0.0 3.09 12.36
Vitamin D (IU) 89.904 н/д н/д н/д н/д н/д 89.904 359.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 45.019 0.0 0.0 45.379 181.516
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.02 0.0 н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.7 1.1 0.0 0.0 2.9 11.6
Thiamin (mg) 0.018 0.011 0.005 0.002 0.001 0.0 0.037 0.148
Riboflavin (mg) 0.018 0.074 0.003 0.001 0.009 0.0 0.104 0.416
Niacin (mg) 1.508 0.085 0.011 0.027 0.001 0.0 1.632 6.528
Pantothenic acid (mg) 0.166 0.323 0.011 н/д н/д 0.0 0.5 2.0
Vitamin B-6 (mg) 0.059 0.023 0.011 0.006 0.001 0.0 0.1 0.4
Folate (mcg) 1.774 6.237 1.71 0.276 0.0 0.0 9.997 39.988
Vitamin B-12 (mcg) 0.69 0.14 0.0 0.0 0.0 0.0 0.83 3.32
Choline (mg) 47.9 15.4 0.5 1.2 0.1 0.0 65.1 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.166 0.04 0.001 н/д н/д 0.0 0.206 0.824
Threonine (g) 0.485 0.13 0.002 н/д н/д 0.0 0.617 2.468
Isoleucine (g) 0.586 0.181 0.001 н/д н/д 0.0 0.768 3.072
Leucine (g) 0.952 0.374 0.003 н/д н/д 0.0 1.329 5.316
Lysine (g) 1.047 0.323 0.004 н/д н/д 0.0 1.374 5.496
Methionine (g) 0.337 0.108 0.0 н/д н/д 0.0 0.445 1.78
Cystine (g) 0.136 0.023 0.0 н/д н/д 0.0 0.159 0.636
Phenylalanine (g) 0.509 0.164 0.003 н/д н/д 0.0 0.676 2.704
Tyrosine (g) 0.402 0.17 0.001 н/д н/д 0.0 0.573 2.292
Valine (g) 0.568 0.227 0.002 н/д н/д 0.0 0.796 3.184
Arginine (g) 1.053 0.136 0.009 н/д н/д 0.0 1.198 4.792
Histidine (g) 0.243 0.102 0.001 н/д н/д 0.0 0.345 1.38
Alanine (g) 0.68 0.102 0.002 н/д н/д 0.0 0.784 3.136
Aspartic acid (g) 1.242 0.289 0.008 н/д н/д 0.0 1.539 6.156
Glutamic acid (g) 2.052 0.737 0.023 н/д н/д 0.0 2.813 11.252
Glycine (g) 0.728 0.079 0.003 н/д н/д 0.0 0.81 3.24
Proline (g) 0.396 0.38 0.001 н/д н/д 0.0 0.777 3.108
Serine (g) 0.473 0.21 0.002 н/д н/д 0.0 0.685 2.74
Cholesterol (mg) 89.904 62.37 0.0 0.0 0.0 0.0 152.274 609.096
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.195 10.937 0.004 0.161 1.61 0.0 12.907 51.628
Phytosterols (mg) н/д н/д 1.35 н/д н/д 0.0 1.35 5.4
Monounsaturated Fat (g) 0.148 4.888 0.001 0.894 2.693 0.0 8.623 34.492
Polyunsaturated (g) 0.396 0.816 0.002 0.106 6.803 0.0 8.123 32.492