Рецепт Texas Shrimp Boil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
63.0g |
lemon
30.74g |
clove
0.5g |
salt
36.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.34 | 0.03 | 0.0 | 1.06 | 1.06 |
Total Fat (g) | 0.06 | 0.09 | 0.1 | 0.0 | 0.26 | 0.26 |
Carbohydrates (g) | 5.88 | 2.86 | 0.31 | 0.0 | 9.06 | 9.06 |
Ash (g) | 0.22 | 0.09 | 0.03 | 35.93 | 36.27 | 36.27 |
Calories (kcal) | 25.2 | 8.915 | 1.615 | 0.0 | 35.73 | 35.73 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.62 | н/д | 0.0 | н/д | 0.62 | 0.62 |
Glucose (dextrose) (g) | 1.24 | н/д | 0.01 | н/д | 1.25 | 1.25 |
Fructose (g) | 0.81 | н/д | 0.01 | н/д | 0.82 | 0.82 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.14 | 27.35 | 0.03 | 0.07 | 83.6 | 83.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.77 | 0.01 | 0.0 | 3.45 | 3.45 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.9 | 0.2 | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 14.49 | 7.992 | 3.23 | 8.64 | 34.352 | 34.352 |
Iron (mg) | 0.13 | 0.18 | 0.04 | 0.12 | 0.48 | 0.48 |
Magnesium (mg) | 6.3 | 2.459 | 1.32 | 0.36 | 10.439 | 10.439 |
Phosphorus (mg) | 18.27 | 4.918 | 0.525 | 0.0 | 23.713 | 23.713 |
Potassium (mg) | 91.98 | 42.421 | 5.51 | 2.88 | 142.791 | 142.791 |
Sodium (mg) | 2.52 | 0.615 | 1.215 | 13952.88 | 13957.23 | 13957.23 |
Zinc (mg) | 0.11 | 0.02 | 0.01 | 0.04 | 0.17 | 0.17 |
Copper (mg) | 0.025 | 0.012 | 0.002 | 0.011 | 0.05 | 0.05 |
Manganese (mg) | 0.082 | 0.009 | 0.15 | 0.036 | 0.277 | 0.277 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 1.26 | 6.763 | 2.65 | 0.0 | 10.673 | 10.673 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.307 | 0.135 | 0.0 | 0.442 | 0.442 |
Beta Carotene (mcg) | 0.63 | 0.922 | 0.42 | 0.0 | 1.972 | 1.972 |
Vitamin E (mg) | 0.01 | 0.05 | 0.04 | 0.0 | 0.1 | 0.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.52 | 3.381 | 0.0 | 0.0 | 5.901 | 5.901 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 16.3 | 0.4 | 0.0 | 21.4 | 21.4 |
Thiamin (mg) | 0.031 | 0.012 | 0.001 | 0.0 | 0.044 | 0.044 |
Riboflavin (mg) | 0.019 | 0.006 | 0.001 | 0.0 | 0.026 | 0.026 |
Niacin (mg) | 0.076 | 0.031 | 0.007 | 0.0 | 0.114 | 0.114 |
Pantothenic acid (mg) | 0.076 | 0.058 | н/д | 0.0 | 0.134 | 0.134 |
Vitamin B-6 (mg) | 0.076 | 0.025 | 0.003 | 0.0 | 0.103 | 0.103 |
Folate (mcg) | 11.97 | 3.381 | 0.465 | 0.0 | 15.816 | 15.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 1.6 | 0.2 | 0.0 | 5.6 | 5.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.006 |
Threonine (g) | 0.013 | н/д | н/д | 0.0 | 0.013 | 0.013 |
Isoleucine (g) | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.006 |
Leucine (g) | 0.019 | н/д | н/д | 0.0 | 0.019 | 0.019 |
Lysine (g) | 0.025 | н/д | н/д | 0.0 | 0.025 | 0.025 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.019 | н/д | н/д | 0.0 | 0.019 | 0.019 |
Tyrosine (g) | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.006 |
Valine (g) | 0.013 | н/д | н/д | 0.0 | 0.013 | 0.013 |
Arginine (g) | 0.063 | н/д | н/д | 0.0 | 0.063 | 0.063 |
Histidine (g) | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.006 |
Alanine (g) | 0.013 | н/д | н/д | 0.0 | 0.013 | 0.013 |
Aspartic acid (g) | 0.057 | н/д | н/д | 0.0 | 0.057 | 0.057 |
Glutamic acid (g) | 0.164 | н/д | н/д | 0.0 | 0.164 | 0.164 |
Glycine (g) | 0.019 | н/д | н/д | 0.0 | 0.019 | 0.019 |
Proline (g) | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.006 |
Serine (g) | 0.013 | н/д | н/д | 0.0 | 0.013 | 0.013 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.012 | 0.027 | 0.0 | 0.065 | 0.065 |
Phytosterols (mg) | 9.45 | н/д | 1.28 | 0.0 | 10.73 | 10.73 |
Monounsaturated Fat (g) | 0.006 | 0.003 | 0.007 | 0.0 | 0.017 | 0.017 |
Polyunsaturated (g) | 0.013 | 0.028 | 0.035 | 0.0 | 0.076 | 0.076 |