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Рецепт Texas Marinated Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 lrg Cloves garlic, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
3.4g 		onion
12.0g 		wine
6.53g 		lemon juice
1.91g 		pepper sauce
1.88g 		ketchup
2.5g 		mustard
2.5g 		cayenne pepper
0.23g 		beef brisket
158.76g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.0 0.01 0.02 0.04 0.11 0.03 32.89 33.24 398.88
Total Fat (g) 3.4 0.01 0.0 0.0 0.01 0.01 0.1 0.04 11.7 15.27 183.24
Carbohydrates (g) 0.0 1.12 0.17 0.16 0.02 0.63 0.13 0.13 0.0 2.36 28.32
Ash (g) 0.0 0.04 0.02 0.0 н/д 0.09 0.09 0.01 1.62 1.88 22.56
Calories (kcal) 30.056 4.8 5.553 0.477 0.225 2.425 1.675 0.716 246.073 291.999 3503.988
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Sucrose (g) н/д 0.12 н/д н/д н/д 0.0 0.01 н/д н/д 0.12 1.44
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д 0.29 0.01 н/д н/д 0.54 6.48
Fructose (g) н/д 0.15 н/д н/д н/д 0.23 0.0 н/д н/д 0.39 4.68
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.04 0.0 н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Water (g) 0.0 10.69 5.65 1.73 1.78 1.73 2.07 0.02 111.59 135.26 1623.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.04 0.05 0.0 0.57 0.02 0.02 0.0 1.21 14.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 4.8
Calcium (mg) 0.0 2.76 0.523 0.133 0.225 0.45 1.45 0.333 7.938 13.812 165.744
Iron (mg) 0.0 0.03 0.03 0.0 0.02 0.01 0.04 0.02 3.05 3.19 38.28
Magnesium (mg) 0.0 1.2 0.784 0.114 0.225 0.475 1.225 0.342 36.514 40.879 490.548
Phosphorus (mg) 0.0 3.48 1.503 0.114 0.431 0.825 2.65 0.659 319.101 328.763 3945.156
Potassium (mg) 0.0 17.52 8.297 2.364 2.4 9.55 3.45 4.532 523.896 572.01 6864.12
Sodium (mg) 0.0 0.48 0.261 0.019 11.869 27.85 28.375 0.068 125.418 194.339 2332.068
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.01 0.02 0.01 6.84 6.9 82.8
Copper (mg) 0.0 0.005 0.001 0.001 0.002 0.005 0.002 0.001 0.127 0.142 1.704
Manganese (mg) н/д 0.016 0.008 0.0 н/д 0.003 0.011 0.005 0.016 0.058 0.696
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 26.0 27.0 324.0
Vitamin A, IU (IU) 0.0 0.24 0.131 0.381 н/д 23.325 1.775 93.623 0.0 119.475 1433.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.019 1.538 1.175 0.1 4.682 0.0 7.514 90.168
Beta Carotene (mcg) 0.0 0.12 0.065 0.057 17.231 14.0 0.725 49.14 0.0 81.339 976.068
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 0.04 0.01 0.07 0.51 0.94 11.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 417.725 0.0 0.0 0.0 417.725 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.48 0.392 0.172 0.188 0.0 0.45 29.603 0.0 31.284 375.408
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.05 н/д н/д 0.05 0.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.9 0.1 0.4 0.0 0.2 0.0 2.4 28.8
Thiamin (mg) 0.0 0.006 0.001 0.001 0.001 0.0 0.009 0.001 0.159 0.176 2.112
Riboflavin (mg) 0.0 0.004 0.002 0.0 0.002 0.003 0.001 0.002 0.27 0.283 3.396
Niacin (mg) 0.0 0.014 0.014 0.002 0.003 0.036 0.013 0.02 6.255 6.357 76.284
Pantothenic acid (mg) 0.0 0.014 0.002 0.002 н/д 0.001 0.008 н/д 0.556 0.583 6.996
Vitamin B-6 (mg) 0.0 0.014 0.004 0.001 0.003 0.004 0.002 0.006 0.667 0.7 8.4
Folate (mcg) 0.0 2.28 0.065 0.248 0.019 0.25 0.175 0.239 11.113 14.388 172.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.86 3.86 46.32
Choline (mg) н/д 0.7 0.4 0.1 0.0 0.3 0.6 0.1 137.3 139.5 1674.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.019 0.228
Tryptophan (g) 0.0 0.001 н/д н/д н/д 0.001 0.0 н/д 0.365 0.367 4.404
Threonine (g) 0.0 0.002 н/д н/д н/д 0.002 0.004 н/д 1.445 1.453 17.436
Isoleucine (g) 0.0 0.001 н/д н/д н/д 0.001 0.004 н/д 1.476 1.483 17.796
Leucine (g) 0.0 0.004 н/д н/д н/д 0.002 0.008 н/д 2.604 2.617 31.404
Lysine (g) 0.0 0.005 н/д н/д н/д 0.002 0.007 н/д 2.731 2.744 32.928
Methionine (g) 0.0 0.0 н/д н/д н/д 0.001 0.002 н/д 0.841 0.844 10.128
Cystine (g) 0.0 0.0 н/д н/д н/д 0.001 0.002 н/д 0.365 0.368 4.416
Phenylalanine (g) 0.0 0.004 н/д н/д н/д 0.002 0.004 н/д 1.286 1.295 15.54
Tyrosine (g) 0.0 0.001 н/д н/д н/д 0.001 0.004 н/д 1.111 1.117 13.404
Valine (g) 0.0 0.002 н/д н/д н/д 0.002 0.005 н/д 1.603 1.612 19.344
Arginine (g) 0.0 0.012 н/д н/д н/д 0.001 0.007 н/д 2.08 2.099 25.188
Histidine (g) 0.0 0.001 н/д н/д н/д 0.001 0.003 н/д 1.127 1.132 13.584
Alanine (g) 0.0 0.002 н/д н/д н/д 0.002 0.004 н/д 1.984 1.993 23.916
Aspartic acid (g) 0.0 0.011 н/д н/д н/д 0.009 0.01 н/д 3.0 3.03 36.36
Glutamic acid (g) 0.0 0.031 н/д н/д н/д 0.028 0.019 н/д 4.937 5.015 60.18
Glycine (g) 0.0 0.004 н/д н/д н/д 0.001 0.006 н/д 1.794 1.805 21.66
Proline (g) 0.0 0.001 н/д н/д н/д 0.002 0.009 н/д 1.461 1.473 17.676
Serine (g) 0.0 0.002 н/д н/д н/д 0.002 0.005 н/д 1.254 1.264 15.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.429 98.429 1181.148
Trans Fat (g) 0.088 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.088 1.056
Saturated Fat (g) 0.253 0.005 0.0 0.0 0.002 0.001 0.006 0.007 4.112 4.386 52.632
Phytosterols (mg) 8.5 1.8 н/д н/д н/д 0.175 н/д 0.187 н/д 10.662 127.944
Monounsaturated Fat (g) 0.773 0.001 0.0 0.0 0.001 0.001 0.066 0.006 5.493 6.341 76.092
Polyunsaturated (g) 2.215 0.002 0.0 0.0 0.008 0.003 0.024 0.019 0.365 2.636 31.632