Рецепт Texas King Ranch Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pepper
0.0g |
salt
0.0g |
pepper
10.18g |
onion
12.0g |
butter
9.46g |
cream of chicken soup
50.83g |
cream of mushroom soup
50.5g |
tomatoes
15.83g |
bay leaf
0.33g |
chicken
70.68g |
corn tortillas
19.0g |
cheddar cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 0.09 | 0.13 | 0.08 | 1.21 | 0.81 | 0.12 | 0.03 | 13.15 | 1.08 | 3.52 | 20.22 | 242.64 |
Total Fat (g) | н/д | н/д | 0.02 | 0.01 | 7.67 | 2.93 | 2.97 | 0.02 | 0.03 | 10.65 | 0.54 | 4.68 | 29.52 | 354.24 |
Carbohydrates (g) | н/д | н/д | 0.47 | 1.12 | 0.01 | 3.64 | 3.39 | 0.63 | 0.25 | 0.0 | 8.48 | 0.18 | 18.18 | 218.16 |
Ash (g) | н/д | н/д | 0.04 | 0.04 | 0.2 | 0.99 | 0.97 | 0.13 | 0.01 | 0.56 | 0.18 | 0.56 | 3.68 | 44.16 |
Calories (kcal) | н/д | н/д | 2.036 | 4.8 | 67.816 | 45.75 | 42.925 | 2.692 | 1.043 | 151.971 | 41.42 | 56.924 | 417.378 | 5008.536 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.24 | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.53 | 6.36 |
Fructose (g) | н/д | н/д | 0.11 | 0.15 | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.47 | 5.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | 9.56 | 10.69 | 1.5 | 42.06 | 42.34 | 14.93 | 0.02 | 46.64 | 8.72 | 5.19 | 181.66 | 2179.92 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.24 | 0.51 | 0.01 | 0.27 | 0.74 | 0.38 | н/д | 0.0 | 0.17 | 0.07 | 2.39 | 28.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | н/д | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.2 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | н/д | н/д | 1.018 | 2.76 | 2.27 | 7.117 | 6.06 | 4.908 | 2.78 | 7.775 | 15.39 | 101.841 | 151.92 | 1823.04 |
Iron (mg) | н/д | н/д | 0.03 | 0.03 | 0.0 | 0.54 | 0.56 | 0.15 | 0.14 | 0.64 | 0.23 | 0.1 | 2.42 | 29.04 |
Magnesium (mg) | н/д | н/д | 1.018 | 1.2 | 0.189 | 2.033 | 2.02 | 1.742 | 0.4 | 14.137 | 13.68 | 3.955 | 40.374 | 484.488 |
Phosphorus (mg) | н/д | н/д | 2.036 | 3.48 | 2.27 | 15.758 | 13.13 | 3.008 | 0.377 | 103.906 | 59.66 | 72.32 | 275.946 | 3311.352 |
Potassium (mg) | н/д | н/д | 17.818 | 17.52 | 2.27 | 24.908 | 31.31 | 29.767 | 1.763 | 133.593 | 35.34 | 13.843 | 308.132 | 3697.584 |
Sodium (mg) | н/д | н/д | 0.305 | 0.48 | 54.48 | 332.958 | 325.725 | 22.642 | 0.077 | 49.479 | 8.55 | 87.716 | 882.412 | 10588.944 |
Zinc (mg) | н/д | н/д | 0.01 | 0.02 | 0.01 | 0.15 | 0.1 | 0.02 | 0.01 | 0.93 | 0.25 | 0.44 | 1.94 | 23.28 |
Copper (mg) | н/д | н/д | 0.007 | 0.005 | 0.0 | 0.066 | 0.076 | 0.011 | 0.001 | 0.035 | 0.029 | 0.004 | 0.234 | 2.808 |
Manganese (mg) | н/д | н/д | 0.012 | 0.016 | 0.0 | 0.036 | 0.04 | 0.013 | 0.027 | 0.014 | 0.063 | 0.001 | 0.222 | 2.664 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.1 | 0.1 | 1.0 | 1.2 | 0.0 | 0.0 | 10.2 | 1.2 | 2.0 | 15.7 | 188.4 |
Vitamin A, IU (IU) | н/д | н/д | 37.672 | 0.24 | 236.364 | 92.517 | 14.645 | 18.525 | 20.617 | 98.958 | 0.38 | 141.533 | 661.45 | 7937.4 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 63.465 | 20.842 | 4.04 | 0.0 | 0.0 | 28.981 | 0.0 | 36.443 | 153.77 | 1845.24 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 1.833 | 0.0 | 64.695 | 21.858 | 4.04 | 0.95 | 1.03 | 29.687 | 0.0 | 37.431 | 161.525 | 1938.3 |
Beta Carotene (mcg) | н/д | н/д | 21.178 | 0.12 | 14.944 | 14.233 | 1.01 | 11.083 | н/д | 0.0 | 0.19 | 12.006 | 74.765 | 897.18 |
Vitamin E (mg) | н/д | н/д | 0.04 | 0.0 | 0.22 | 0.27 | 0.41 | 0.11 | н/д | 0.21 | 0.05 | 0.04 | 1.36 | 16.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | 1.695 | 6.992 | 83.904 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | н/д | 0.0 | 0.0 | 0.0 | 438.108 | 5257.296 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 34.719 | 0.48 | 0.0 | 0.508 | 0.505 | 13.617 | н/д | 0.0 | 0.57 | 0.0 | 50.399 | 604.788 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | н/д | 8.2 | 0.9 | 0.0 | 0.1 | 0.0 | 1.5 | 0.2 | 1.1 | 0.0 | 0.0 | 11.9 | 142.8 |
Thiamin (mg) | н/д | н/д | 0.006 | 0.006 | 0.001 | 0.005 | 0.02 | 0.008 | 0.0 | 0.042 | 0.017 | 0.004 | 0.11 | 1.32 |
Riboflavin (mg) | н/д | н/д | 0.003 | 0.004 | 0.003 | 0.025 | 0.025 | 0.01 | 0.001 | 0.085 | 0.013 | 0.054 | 0.223 | 2.676 |
Niacin (mg) | н/д | н/д | 0.049 | 0.014 | 0.004 | 0.198 | 0.212 | 0.112 | 0.007 | 4.807 | 0.285 | 0.011 | 5.699 | 68.388 |
Pantothenic acid (mg) | н/д | н/д | 0.01 | 0.014 | 0.01 | 0.097 | 0.116 | 0.019 | н/д | 0.643 | 0.021 | 0.058 | 0.989 | 11.868 |
Vitamin B-6 (mg) | н/д | н/д | 0.022 | 0.014 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.247 | 0.042 | 0.01 | 0.359 | 4.308 |
Folate (mcg) | н/д | н/д | 1.018 | 2.28 | 0.284 | 1.017 | 1.01 | 1.267 | 0.6 | 4.241 | 0.95 | 2.543 | 15.209 | 182.508 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.12 | 0.35 | 4.2 |
Choline (mg) | н/д | н/д | 0.6 | 0.7 | 1.8 | 5.2 | 4.9 | 1.1 | н/д | 42.2 | 2.5 | 2.3 | 61.4 | 736.8 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.015 | 0.01 | 0.002 | н/д | 0.148 | 0.008 | 0.045 | 0.231 | 2.772 |
Threonine (g) | н/д | н/д | 0.004 | 0.002 | 0.004 | 0.051 | 0.03 | 0.006 | н/д | 0.544 | 0.042 | 0.126 | 0.81 | 9.72 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.001 | 0.005 | 0.071 | 0.04 | 0.003 | н/д | 0.65 | 0.04 | 0.219 | 1.032 | 12.384 |
Leucine (g) | н/д | н/д | 0.004 | 0.004 | 0.008 | 0.107 | 0.066 | 0.005 | н/д | 0.954 | 0.135 | 0.338 | 1.619 | 19.428 |
Lysine (g) | н/д | н/д | 0.004 | 0.005 | 0.007 | 0.086 | 0.045 | 0.005 | н/д | 1.067 | 0.03 | 0.292 | 1.542 | 18.504 |
Methionine (g) | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.031 | 0.015 | 0.002 | н/д | 0.346 | 0.023 | 0.092 | 0.511 | 6.132 |
Cystine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.02 | 0.01 | 0.002 | н/д | 0.177 | 0.021 | 0.018 | 0.25 | 3.0 |
Phenylalanine (g) | н/д | н/д | 0.009 | 0.004 | 0.004 | 0.061 | 0.035 | 0.005 | н/д | 0.509 | 0.055 | 0.185 | 0.867 | 10.404 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.004 | 0.046 | 0.03 | 0.003 | н/д | 0.424 | 0.046 | 0.17 | 0.724 | 8.688 |
Valine (g) | н/д | н/д | 0.004 | 0.002 | 0.006 | 0.071 | 0.045 | 0.003 | н/д | 0.636 | 0.055 | 0.234 | 1.058 | 12.696 |
Arginine (g) | н/д | н/д | 0.003 | 0.012 | 0.003 | 0.066 | 0.035 | 0.003 | н/д | 0.827 | 0.055 | 0.133 | 1.137 | 13.644 |
Histidine (g) | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.036 | 0.02 | 0.003 | н/д | 0.382 | 0.034 | 0.123 | 0.602 | 7.224 |
Alanine (g) | н/д | н/д | 0.004 | 0.002 | 0.003 | 0.061 | 0.03 | 0.005 | н/д | 0.77 | 0.082 | 0.099 | 1.056 | 12.672 |
Aspartic acid (g) | н/д | н/д | 0.021 | 0.011 | 0.006 | 0.097 | 0.056 | 0.025 | н/д | 1.173 | 0.076 | 0.226 | 1.691 | 20.292 |
Glutamic acid (g) | н/д | н/д | 0.019 | 0.031 | 0.017 | 0.315 | 0.187 | 0.076 | н/д | 1.916 | 0.207 | 0.86 | 3.628 | 43.536 |
Glycine (g) | н/д | н/д | 0.003 | 0.004 | 0.002 | 0.056 | 0.025 | 0.003 | н/д | 0.862 | 0.046 | 0.061 | 1.062 | 12.744 |
Proline (g) | н/д | н/д | 0.002 | 0.001 | 0.008 | 0.107 | 0.071 | 0.003 | н/д | 0.643 | 0.097 | 0.397 | 1.328 | 15.936 |
Serine (g) | н/д | н/д | 0.005 | 0.002 | 0.005 | 0.061 | 0.04 | 0.005 | н/д | 0.467 | 0.053 | 0.206 | 0.844 | 10.128 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 20.335 | 4.067 | 0.0 | 0.0 | 0.0 | 53.013 | 0.0 | 14.831 | 92.247 | 1106.964 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.006 | 0.005 | 4.859 | 0.813 | 0.697 | 0.003 | 0.008 | 3.046 | 0.086 | 2.979 | 12.502 | 150.024 |
Phytosterols (mg) | н/д | н/д | 0.916 | 1.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.716 | 32.592 |
Monounsaturated Fat (g) | н/д | н/д | 0.001 | 0.001 | 1.988 | 1.042 | 0.561 | 0.003 | 0.005 | 4.411 | 0.131 | 1.326 | 9.47 | 113.64 |
Polyunsaturated (g) | н/д | н/д | 0.006 | 0.002 | 0.288 | 0.534 | 0.722 | 0.008 | 0.008 | 2.283 | 0.27 | 0.133 | 4.253 | 51.036 |