Рецепт Texas Hashbrown Potato Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		hashbrown potatoes
75.6g 		butter
9.46g 		salt
0.5g 		pepper
0.04g 		onion
6.0g 		cream of chicken soup
25.42g 		cream
38.33g 		cheddar cheese
22.0g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.08 0.0 0.0 0.07 0.6 0.79 5.48 8.58 102.96
Total Fat (g) 0.47 7.67 0.0 0.0 0.01 1.47 7.56 7.29 24.47 293.64
Carbohydrates (g) 13.4 0.01 0.0 0.03 0.56 1.82 1.1 0.28 17.2 206.4
Ash (g) 0.57 0.2 0.5 0.0 0.02 0.5 0.33 0.86 2.97 35.64
Calories (kcal) 61.991 67.816 0.0 0.113 2.4 22.875 73.983 88.66 317.838 3814.056
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.0 0.05 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 н/д 0.0 н/д 0.12 1.44
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.0 н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д 0.0 н/д 1.34 0.05 1.39 16.68
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.03 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.5 0.0 0.0 5.35 21.03 28.54 8.09 124.12 1489.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.25 0.14 1.34 0.11 1.85 22.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 7.56 2.27 0.12 0.193 1.38 3.558 42.167 158.62 215.868 2590.416
Iron (mg) 0.74 0.0 0.0 0.01 0.01 0.27 0.07 0.15 1.25 15.0
Magnesium (mg) 8.316 0.189 0.005 0.086 0.6 1.017 3.833 6.16 20.206 242.472
Phosphorus (mg) 35.531 2.27 0.0 0.076 1.74 7.879 44.083 112.64 204.22 2450.64
Potassium (mg) 215.455 2.27 0.04 0.556 8.76 12.454 54.05 21.56 315.145 3781.74
Sodium (mg) 16.632 54.48 193.79 0.019 0.24 166.479 30.667 136.62 598.927 7187.124
Zinc (mg) 0.16 0.01 0.0 0.0 0.01 0.07 0.15 0.68 1.08 12.96
Copper (mg) 0.076 0.0 0.0 0.0 0.002 0.033 0.008 0.007 0.126 1.512
Manganese (mg) 0.113 0.0 0.001 0.002 0.008 0.018 0.004 0.002 0.148 1.776
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.5 1.0 3.1 4.9 58.8
Vitamin A, IU (IU) 0.0 236.364 0.0 0.132 0.12 46.258 220.8 220.44 724.114 8689.368
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 10.421 61.333 56.76 191.98 2303.76
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.007 0.0 10.929 62.1 58.3 196.031 2352.372
Beta Carotene (mcg) н/д 14.944 0.0 0.069 0.06 7.117 9.967 18.7 50.856 610.272
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.14 0.17 0.06 0.59 7.08
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 2.64 7.937 95.244
Lycopene (mcg) н/д 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.091 0.24 0.254 0.0 0.0 0.585 7.02
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.0 0.4 0.0 0.3 0.0 7.0 84.0
Thiamin (mg) 0.076 0.001 0.0 0.0 0.003 0.003 0.015 0.007 0.104 1.248
Riboflavin (mg) 0.008 0.003 0.0 0.0 0.002 0.013 0.065 0.084 0.174 2.088
Niacin (mg) 1.255 0.004 0.0 0.001 0.007 0.099 0.042 0.018 1.425 17.1
Pantothenic acid (mg) 0.242 0.01 0.0 н/д 0.007 0.048 0.13 0.09 0.528 6.336
Vitamin B-6 (mg) 0.068 0.0 0.0 0.0 0.007 0.0 0.023 0.015 0.114 1.368
Folate (mcg) 3.024 0.284 0.0 0.004 1.14 0.508 2.683 3.96 11.604 139.248
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.18 0.31 3.72
Choline (mg) н/д 1.8 0.0 0.0 0.4 2.6 7.4 3.6 15.8 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.0 н/д 0.001 0.008 0.015 0.07 0.118 1.416
Threonine (g) 0.068 0.004 0.0 н/д 0.001 0.025 0.046 0.196 0.34 4.08
Isoleucine (g) 0.068 0.005 0.0 н/д 0.001 0.036 0.054 0.341 0.504 6.048
Leucine (g) 0.091 0.008 0.0 н/д 0.002 0.053 0.104 0.526 0.783 9.396
Lysine (g) 0.083 0.007 0.0 н/д 0.002 0.043 0.088 0.455 0.679 8.148
Methionine (g) 0.015 0.002 0.0 н/д 0.0 0.015 0.027 0.143 0.202 2.424
Cystine (g) 0.008 0.001 0.0 н/д 0.0 0.01 0.012 0.029 0.059 0.708
Phenylalanine (g) 0.068 0.004 0.0 н/д 0.002 0.031 0.05 0.288 0.442 5.304
Tyrosine (g) 0.038 0.004 0.0 н/д 0.001 0.023 0.05 0.264 0.379 4.548
Valine (g) 0.083 0.006 0.0 н/д 0.001 0.036 0.065 0.365 0.556 6.672
Arginine (g) 0.076 0.003 0.0 н/д 0.006 0.033 0.038 0.207 0.363 4.356
Histidine (g) 0.03 0.002 0.0 н/д 0.001 0.018 0.031 0.191 0.273 3.276
Alanine (g) 0.053 0.003 0.0 н/д 0.001 0.031 0.038 0.154 0.28 3.36
Aspartic acid (g) 0.363 0.006 0.0 н/д 0.005 0.048 0.084 0.352 0.859 10.308
Glutamic acid (g) 0.242 0.017 0.0 н/д 0.016 0.158 0.219 1.34 1.99 23.88
Glycine (g) 0.06 0.002 0.0 н/д 0.002 0.028 0.023 0.095 0.21 2.52
Proline (g) 0.053 0.008 0.0 н/д 0.001 0.053 0.1 0.618 0.832 9.984
Serine (g) 0.053 0.005 0.0 н/д 0.001 0.031 0.061 0.321 0.472 5.664
Cholesterol (mg) н/д 20.335 0.0 0.0 0.0 2.033 19.933 23.1 65.402 784.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.859 0.0 0.0 0.002 0.407 4.412 4.64 14.441 173.292
Phytosterols (mg) н/д н/д 0.0 0.041 0.9 н/д н/д н/д 0.941 11.292
Monounsaturated Fat (g) 0.008 1.988 0.0 0.0 0.001 0.521 1.944 2.066 6.527 78.324
Polyunsaturated (g) 0.204 0.288 0.0 0.0 0.001 0.267 0.322 0.207 1.289 15.468