Рецепт Texas Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potatoes 170.1g	onion 18.0g	cream of chicken soup 63.0g	cream 57.5g	Всего в порции	Всего в рецепте
Protein (g)	3.44	0.2	1.5	1.19	6.32	25.28
Total Fat (g)	0.15	0.02	3.64	11.34	15.15	60.6
Carbohydrates (g)	29.72	1.68	4.51	1.66	37.56	150.24
Ash (g)	1.84	0.06	1.23	0.49	3.62	14.48
Calories (kcal)	130.974	7.2	56.7	110.975	305.849	1223.396
Starch (g)	26.26	0.0	н/д	0.0	26.26	105.04
Sucrose (g)	0.29	0.18	н/д	0.0	0.47	1.88
Glucose (dextrose) (g)	0.56	0.35	н/д	0.0	0.92	3.68
Fructose (g)	0.46	0.23	н/д	0.0	0.69	2.76
Lactose (g)	0.0	0.0	н/д	2.01	2.01	8.04
Maltose (g)	0.0	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.95	16.04	52.13	42.81	245.94	983.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	0.76	0.34	2.01	4.44	17.76
Galactose (g)	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.7	0.3	0.0	0.0	4.0	16.0
Calcium (mg)	20.412	4.14	8.82	63.25	96.622	386.488
Iron (mg)	1.33	0.04	0.67	0.1	2.13	8.52
Magnesium (mg)	39.122	1.8	2.52	5.75	49.192	196.768
Phosphorus (mg)	96.955	5.22	19.53	66.125	187.83	751.32
Potassium (mg)	716.105	26.28	30.87	81.075	854.33	3417.32
Sodium (mg)	10.206	0.72	412.65	46.0	469.576	1878.304
Zinc (mg)	0.49	0.03	0.18	0.22	0.93	3.72
Copper (mg)	0.187	0.007	0.082	0.012	0.288	1.152
Manganese (mg)	0.255	0.023	0.044	0.006	0.328	1.312
Selenium (mcg)	0.5	0.1	1.2	1.5	3.3	13.2
Vitamin A, IU (IU)	3.402	0.36	114.66	331.2	449.622	1798.488
Retinol (mcg)	0.0	0.0	25.83	92.0	117.83	471.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	27.09	93.15	120.24	480.96
Beta Carotene (mcg)	1.701	0.18	17.64	14.95	34.471	137.884
Vitamin E (mg)	0.02	0.0	0.34	0.25	0.61	2.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.72	0.63	0.0	14.958	59.832
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	33.5	1.3	0.1	0.5	35.4	141.6
Thiamin (mg)	0.136	0.009	0.006	0.023	0.174	0.696
Riboflavin (mg)	0.051	0.005	0.032	0.098	0.186	0.744
Niacin (mg)	1.786	0.022	0.246	0.063	2.117	8.468
Pantothenic acid (mg)	0.51	0.022	0.12	0.196	0.847	3.388
Vitamin B-6 (mg)	0.51	0.022	0.0	0.035	0.566	2.264
Folate (mcg)	27.215	3.42	1.26	4.025	35.92	143.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.16	0.64
Choline (mg)	20.6	1.1	6.5	11.0	39.2	156.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	0.002	0.019	0.023	0.095	0.38
Threonine (g)	0.136	0.004	0.063	0.069	0.272	1.088
Isoleucine (g)	0.136	0.002	0.088	0.081	0.307	1.228
Leucine (g)	0.204	0.005	0.132	0.155	0.497	1.988
Lysine (g)	0.221	0.007	0.107	0.132	0.468	1.872
Methionine (g)	0.051	0.0	0.038	0.04	0.129	0.516
Cystine (g)	0.051	0.0	0.025	0.017	0.093	0.372
Phenylalanine (g)	0.153	0.005	0.076	0.075	0.309	1.236
Tyrosine (g)	0.136	0.002	0.057	0.075	0.269	1.076
Valine (g)	0.204	0.004	0.088	0.098	0.394	1.576
Arginine (g)	0.17	0.018	0.082	0.058	0.327	1.308
Histidine (g)	0.085	0.002	0.044	0.046	0.177	0.708
Alanine (g)	0.102	0.004	0.076	0.058	0.239	0.956
Aspartic acid (g)	0.867	0.016	0.12	0.127	1.13	4.52
Glutamic acid (g)	0.595	0.047	0.391	0.328	1.36	5.44
Glycine (g)	0.102	0.005	0.069	0.035	0.211	0.844
Proline (g)	0.119	0.002	0.132	0.15	0.403	1.612
Serine (g)	0.153	0.004	0.076	0.092	0.324	1.296
Cholesterol (mg)	0.0	0.0	5.04	29.9	34.94	139.76
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.051	0.007	1.008	6.618	7.684	30.736
Phytosterols (mg)	8.505	2.7	н/д	н/д	11.205	44.82
Monounsaturated Fat (g)	0.0	0.002	1.292	2.915	4.209	16.836
Polyunsaturated (g)	0.068	0.004	0.662	0.483	1.216	4.864