Рецепт Texas Firecrackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
jack cheese
14.18g |
chicken breast half
11.34g |
butter
0.42g |
chives
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.47 | 2.36 | 0.0 | 0.86 | 6.7 | 80.4 |
Total Fat (g) | 4.29 | 1.05 | 0.34 | 0.05 | 5.73 | 68.76 |
Carbohydrates (g) | 0.1 | 0.0 | 0.0 | 2.71 | 2.81 | 33.72 |
Ash (g) | н/д | 0.11 | 0.01 | 0.31 | 0.44 | 5.28 |
Calories (kcal) | 52.873 | 19.505 | 2.988 | 12.0 | 87.365 | 1048.38 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.81 | 7.88 | 0.07 | 44.06 | 57.82 | 693.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 1.01 | 1.08 | 12.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 20.4 |
Calcium (mg) | 105.746 | 1.247 | 0.1 | 29.28 | 136.373 | 1636.476 |
Iron (mg) | 0.1 | 0.08 | 0.0 | 0.92 | 1.11 | 13.32 |
Magnesium (mg) | 3.827 | 2.835 | 0.008 | 9.6 | 16.271 | 195.252 |
Phosphorus (mg) | 62.937 | 19.732 | 0.1 | 15.84 | 98.609 | 1183.308 |
Potassium (mg) | 11.482 | 24.948 | 0.1 | 124.8 | 161.33 | 1935.96 |
Sodium (mg) | 75.978 | 7.144 | 2.4 | 1.92 | 87.442 | 1049.304 |
Zinc (mg) | 0.43 | 0.09 | 0.0 | 0.22 | 0.73 | 8.76 |
Copper (mg) | 0.004 | 0.005 | 0.0 | 0.029 | 0.038 | 0.456 |
Manganese (mg) | н/д | 0.002 | 0.0 | 0.062 | 0.065 | 0.78 |
Selenium (mcg) | 2.1 | 1.9 | 0.0 | 0.2 | 4.2 | 50.4 |
Vitamin A, IU (IU) | н/д | 9.412 | 10.413 | 1920.0 | 1939.825 | 23277.9 |
Retinol (mcg) | 27.216 | 2.722 | 2.796 | 0.0 | 32.733 | 392.796 |
Vitamin A, RAE (mcg_RAE) | 28.067 | 2.835 | 2.85 | 96.0 | 129.752 | 1557.024 |
Beta Carotene (mcg) | 11.057 | 0.0 | 0.658 | 1152.0 | 1163.715 | 13964.58 |
Vitamin E (mg) | 0.04 | 0.04 | 0.01 | 0.1 | 0.18 | 2.16 |
Vitamin D (IU) | н/д | н/д | 0.233 | н/д | 0.233 | 2.796 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 439.68 | 439.68 | 5276.16 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 21.9 | 21.9 | 262.8 |
Thiamin (mg) | 0.003 | 0.007 | 0.0 | 0.034 | 0.043 | 0.516 |
Riboflavin (mg) | 0.055 | 0.01 | 0.0 | 0.067 | 0.133 | 1.596 |
Niacin (mg) | 0.013 | 1.124 | 0.0 | 0.096 | 1.233 | 14.796 |
Pantothenic acid (mg) | н/д | 0.091 | 0.0 | 0.029 | 0.12 | 1.44 |
Vitamin B-6 (mg) | 0.011 | 0.06 | 0.0 | 0.029 | 0.1 | 1.2 |
Folate (mcg) | 2.552 | 0.454 | 0.013 | 6.72 | 9.738 | 116.856 |
Vitamin B-12 (mcg) | 0.12 | 0.04 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 2.2 | 7.6 | 0.1 | 2.2 | 12.1 | 145.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.027 | 0.0 | н/д | 0.027 | 0.324 |
Threonine (g) | н/д | 0.099 | 0.0 | н/д | 0.099 | 1.188 |
Isoleucine (g) | н/д | 0.12 | 0.0 | н/д | 0.12 | 1.44 |
Leucine (g) | н/д | 0.174 | 0.0 | н/д | 0.174 | 2.088 |
Lysine (g) | н/д | 0.196 | 0.0 | н/д | 0.196 | 2.352 |
Methionine (g) | н/д | 0.064 | 0.0 | н/д | 0.064 | 0.768 |
Cystine (g) | н/д | 0.031 | 0.0 | н/д | 0.031 | 0.372 |
Phenylalanine (g) | н/д | 0.093 | 0.0 | н/д | 0.093 | 1.116 |
Tyrosine (g) | н/д | 0.077 | 0.0 | н/д | 0.077 | 0.924 |
Valine (g) | н/д | 0.116 | 0.0 | н/д | 0.116 | 1.392 |
Arginine (g) | н/д | 0.146 | 0.0 | н/д | 0.146 | 1.752 |
Histidine (g) | н/д | 0.071 | 0.0 | н/д | 0.072 | 0.864 |
Alanine (g) | н/д | 0.135 | 0.0 | н/д | 0.135 | 1.62 |
Aspartic acid (g) | н/д | 0.211 | 0.0 | н/д | 0.211 | 2.532 |
Glutamic acid (g) | н/д | 0.349 | 0.001 | н/д | 0.35 | 4.2 |
Glycine (g) | н/д | 0.139 | 0.0 | н/д | 0.14 | 1.68 |
Proline (g) | н/д | 0.108 | 0.0 | н/д | 0.108 | 1.296 |
Serine (g) | н/д | 0.083 | 0.0 | н/д | 0.083 | 0.996 |
Cholesterol (mg) | 12.616 | 7.258 | 0.896 | 0.0 | 20.769 | 249.228 |
Trans Fat (g) | н/д | 0.014 | н/д | н/д | 0.014 | 0.168 |
Saturated Fat (g) | 2.703 | 0.302 | 0.214 | 0.01 | 3.228 | 38.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.24 | 0.433 | 0.088 | 0.005 | 1.766 | 21.192 |
Polyunsaturated (g) | 0.128 | 0.222 | 0.013 | 0.019 | 0.382 | 4.584 |