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Рецепт Texas Firecrackers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 22-ounce jars pepperocini peppers, Liquid removed
24 sht Frzn phyllo dough, Thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
jack cheese
14.18g
chicken breast half
11.34g
butter
0.42g
chives
48.0g
Всего в порции Всего в рецепте
Protein (g) 3.47 2.36 0.0 0.86 6.7 80.4
Total Fat (g) 4.29 1.05 0.34 0.05 5.73 68.76
Carbohydrates (g) 0.1 0.0 0.0 2.71 2.81 33.72
Ash (g) н/д 0.11 0.01 0.31 0.44 5.28
Calories (kcal) 52.873 19.505 2.988 12.0 87.365 1048.38
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.81 7.88 0.07 44.06 57.82 693.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 1.01 1.08 12.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 20.4
Calcium (mg) 105.746 1.247 0.1 29.28 136.373 1636.476
Iron (mg) 0.1 0.08 0.0 0.92 1.11 13.32
Magnesium (mg) 3.827 2.835 0.008 9.6 16.271 195.252
Phosphorus (mg) 62.937 19.732 0.1 15.84 98.609 1183.308
Potassium (mg) 11.482 24.948 0.1 124.8 161.33 1935.96
Sodium (mg) 75.978 7.144 2.4 1.92 87.442 1049.304
Zinc (mg) 0.43 0.09 0.0 0.22 0.73 8.76
Copper (mg) 0.004 0.005 0.0 0.029 0.038 0.456
Manganese (mg) н/д 0.002 0.0 0.062 0.065 0.78
Selenium (mcg) 2.1 1.9 0.0 0.2 4.2 50.4
Vitamin A, IU (IU) н/д 9.412 10.413 1920.0 1939.825 23277.9
Retinol (mcg) 27.216 2.722 2.796 0.0 32.733 392.796
Vitamin A, RAE (mcg_RAE) 28.067 2.835 2.85 96.0 129.752 1557.024
Beta Carotene (mcg) 11.057 0.0 0.658 1152.0 1163.715 13964.58
Vitamin E (mg) 0.04 0.04 0.01 0.1 0.18 2.16
Vitamin D (IU) н/д н/д 0.233 н/д 0.233 2.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 439.68 439.68 5276.16
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 21.9 21.9 262.8
Thiamin (mg) 0.003 0.007 0.0 0.034 0.043 0.516
Riboflavin (mg) 0.055 0.01 0.0 0.067 0.133 1.596
Niacin (mg) 0.013 1.124 0.0 0.096 1.233 14.796
Pantothenic acid (mg) н/д 0.091 0.0 0.029 0.12 1.44
Vitamin B-6 (mg) 0.011 0.06 0.0 0.029 0.1 1.2
Folate (mcg) 2.552 0.454 0.013 6.72 9.738 116.856
Vitamin B-12 (mcg) 0.12 0.04 0.0 0.0 0.16 1.92
Choline (mg) 2.2 7.6 0.1 2.2 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.027 0.0 н/д 0.027 0.324
Threonine (g) н/д 0.099 0.0 н/д 0.099 1.188
Isoleucine (g) н/д 0.12 0.0 н/д 0.12 1.44
Leucine (g) н/д 0.174 0.0 н/д 0.174 2.088
Lysine (g) н/д 0.196 0.0 н/д 0.196 2.352
Methionine (g) н/д 0.064 0.0 н/д 0.064 0.768
Cystine (g) н/д 0.031 0.0 н/д 0.031 0.372
Phenylalanine (g) н/д 0.093 0.0 н/д 0.093 1.116
Tyrosine (g) н/д 0.077 0.0 н/д 0.077 0.924
Valine (g) н/д 0.116 0.0 н/д 0.116 1.392
Arginine (g) н/д 0.146 0.0 н/д 0.146 1.752
Histidine (g) н/д 0.071 0.0 н/д 0.072 0.864
Alanine (g) н/д 0.135 0.0 н/д 0.135 1.62
Aspartic acid (g) н/д 0.211 0.0 н/д 0.211 2.532
Glutamic acid (g) н/д 0.349 0.001 н/д 0.35 4.2
Glycine (g) н/д 0.139 0.0 н/д 0.14 1.68
Proline (g) н/д 0.108 0.0 н/д 0.108 1.296
Serine (g) н/д 0.083 0.0 н/д 0.083 0.996
Cholesterol (mg) 12.616 7.258 0.896 0.0 20.769 249.228
Trans Fat (g) н/д 0.014 н/д н/д 0.014 0.168
Saturated Fat (g) 2.703 0.302 0.214 0.01 3.228 38.736
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.24 0.433 0.088 0.005 1.766 21.192
Polyunsaturated (g) 0.128 0.222 0.013 0.019 0.382 4.584