Рецепт Texas Dry Rub Slow Grilled Turkey Breast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
paprika
0.86g |
sugar
1.72g |
salt
0.75g |
garlic
0.26g |
onion
0.23g |
pepper
0.2g |
pepper
0.13g |
cloves
0.07g |
spray
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 0.0 | 0.04 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.24 | 1.92 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.17 | 1.36 |
Carbohydrates (g) | 0.48 | 1.69 | 0.0 | 0.19 | 0.18 | 0.13 | 0.09 | 0.04 | 0.01 | 2.8 | 22.4 |
Ash (g) | 0.06 | 0.01 | 0.75 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.85 | 6.8 |
Calories (kcal) | 2.493 | 6.531 | 0.0 | 0.872 | 0.781 | 0.504 | 0.335 | 0.214 | 0.297 | 12.025 | 96.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 1.63 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.63 | 13.04 |
Glucose (dextrose) (g) | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.4 |
Fructose (g) | 0.06 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.64 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.08 | 0.02 | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.17 | 1.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.67 | 0.0 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 1.527 | 1.427 | 0.18 | 0.21 | 0.817 | 0.863 | 0.574 | 0.428 | 0.0 | 6.025 | 48.2 |
Iron (mg) | 0.2 | 0.01 | 0.0 | 0.01 | 0.01 | 0.06 | 0.04 | 0.01 | 0.0 | 0.33 | 2.64 |
Magnesium (mg) | 1.596 | 0.155 | 0.008 | 0.152 | 0.275 | 0.383 | 0.255 | 0.175 | н/д | 2.997 | 23.976 |
Phosphorus (mg) | 2.976 | 0.069 | 0.0 | 1.095 | 0.765 | 0.342 | 0.227 | 0.07 | н/д | 5.542 | 44.336 |
Potassium (mg) | 20.217 | 2.286 | 0.06 | 2.89 | 2.122 | 2.487 | 1.652 | 0.73 | н/д | 32.444 | 259.552 |
Sodium (mg) | 0.293 | 0.481 | 290.685 | 0.068 | 0.122 | 0.087 | 0.058 | 0.161 | 0.022 | 291.977 | 2335.816 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.4 |
Copper (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Manganese (mg) | 0.007 | 0.001 | 0.001 | 0.001 | 0.001 | 0.011 | 0.007 | 0.02 | н/д | 0.05 | 0.4 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
Vitamin A, IU (IU) | 454.839 | 0.0 | 0.0 | 0.0 | 0.0 | 0.591 | 0.392 | 0.351 | 0.0 | 456.173 | 3649.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 22.744 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.018 | н/д | 22.811 | 182.488 |
Beta Carotene (mcg) | 238.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.308 | 0.205 | 0.056 | н/д | 239.3 | 1914.4 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.27 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.008 | 0.0 | н/д | 0.02 | 0.16 |
Lutein + zeaxanthin (mcg) | 113.479 | 0.0 | 0.0 | 0.0 | 0.0 | 0.405 | 0.269 | 0.0 | н/д | 114.153 | 913.224 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.064 |
Riboflavin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | 0.136 |
Niacin (mg) | 0.132 | 0.002 | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | 0.001 | н/д | 0.142 | 1.136 |
Pantothenic acid (mg) | 0.015 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.144 |
Vitamin B-6 (mg) | 0.035 | 0.001 | 0.0 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.047 | 0.376 |
Folate (mcg) | 0.914 | 0.017 | 0.0 | 0.005 | 0.374 | 0.02 | 0.013 | 0.062 | н/д | 1.405 | 11.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Threonine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Leucine (g) | н/д | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Lysine (g) | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
Methionine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Valine (g) | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Arginine (g) | н/д | н/д | 0.0 | 0.004 | 0.003 | н/д | н/д | н/д | н/д | 0.007 | 0.056 |
Histidine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Alanine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.005 | 0.04 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.006 | 0.004 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glycine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Proline (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Serine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.004 | 0.03 | 0.24 |
Phytosterols (mg) | 1.509 | н/д | 0.0 | 0.021 | 0.196 | 0.182 | 0.121 | 0.17 | н/д | 2.198 | 17.584 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.021 | 0.036 | 0.288 |
Polyunsaturated (g) | 0.072 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.001 | 0.005 | 0.004 | 0.086 | 0.688 |