Рецепт Texas Chili (without beans) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar medium salsa (If too hot, you may prefer mild)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
22.5g 		jalapenos
4.29g 		olive oil
4.5g 		chili
5.0g 		cumin
1.0g 		beef
113.4g 		tomatoes
31.67g 		salsa
0.0g 		pepper
16.26g 		pepper
16.26g 		tomatoes sauce
76.56g 		cheddar cheese
4.67g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.06 0.0 0.61 0.18 19.7 0.25 н/д 0.16 0.14 1.01 1.16 23.51 141.06
Total Fat (g) 0.02 0.03 4.5 0.84 0.22 19.36 0.04 н/д 0.05 0.03 0.14 1.55 26.77 160.62
Carbohydrates (g) 2.1 0.25 0.0 2.73 0.44 0.0 1.27 н/д 0.98 0.75 4.12 0.06 12.71 76.26
Ash (g) 0.08 0.02 0.0 0.43 0.08 0.98 0.26 н/д 0.08 0.07 1.53 0.18 3.69 22.14
Calories (kcal) 9.0 1.288 39.78 15.7 3.75 258.548 5.383 н/д 5.042 3.253 18.375 18.807 378.926 2273.556
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д 0.04 н/д н/д 0.0 н/д 0.0 0.02 0.2 0.01 0.49 2.94
Glucose (dextrose) (g) 0.44 н/д н/д 0.11 н/д н/д 0.35 н/д 0.32 0.19 1.78 н/д 3.19 19.14
Fructose (g) 0.29 н/д н/д 0.21 н/д н/д 0.4 н/д 0.37 0.18 1.27 н/д 2.73 16.38
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.01 0.06
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 3.94 0.0 0.39 0.08 74.63 29.86 н/д 15.0 15.27 69.76 1.72 230.68 1384.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.15 0.0 0.36 0.02 н/д 0.75 н/д 0.68 0.39 3.25 0.02 6.59 39.54
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 1.7 0.1 0.0 0.3 н/д 0.3 0.3 1.1 0.0 4.4 26.4
Calcium (mg) 5.175 0.429 0.045 13.9 9.31 7.938 9.817 н/д 1.138 1.626 9.953 33.647 92.979 557.874
Iron (mg) 0.05 0.03 0.03 0.71 0.66 1.92 0.31 н/д 0.07 0.06 0.78 0.03 4.64 27.84
Magnesium (mg) 2.25 0.816 0.0 8.5 3.66 19.278 3.483 н/д 1.952 1.626 12.25 1.307 55.122 330.732
Phosphorus (mg) 6.525 1.331 0.0 15.15 4.99 138.346 6.017 н/д 4.228 3.253 19.906 23.893 223.64 1341.84
Potassium (mg) 32.85 9.231 0.045 95.8 17.88 278.96 59.533 н/д 34.316 28.461 253.425 4.573 815.073 4890.438
Sodium (mg) 0.9 0.043 0.09 50.5 1.68 64.637 45.283 н/д 0.651 0.488 401.192 28.98 594.444 3566.664
Zinc (mg) 0.04 0.01 0.0 0.14 0.05 4.07 0.04 н/д 0.04 0.02 0.15 0.15 4.71 28.26
Copper (mg) 0.009 0.006 0.0 0.022 0.009 0.068 0.022 н/д 0.003 0.011 0.092 0.001 0.243 1.458
Manganese (mg) 0.029 0.011 0.0 0.109 0.033 0.023 0.025 н/д 0.018 0.02 0.084 0.0 0.352 2.112
Selenium (mcg) 0.1 0.0 0.0 0.3 0.1 13.7 0.0 н/д 0.0 0.0 0.2 0.6 15.0 90.0
Vitamin A, IU (IU) 0.45 34.304 0.0 1482.5 12.7 0.0 37.05 н/д 509.205 60.174 331.519 46.76 2514.662 15087.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 12.04 12.04 72.24
Vitamin A, RAE (mcg_RAE) 0.0 1.717 0.0 74.15 0.64 0.0 1.9 н/д 25.533 2.927 16.844 12.367 136.079 816.474
Beta Carotene (mcg) 0.225 19.535 0.0 750.0 7.62 н/д 22.167 н/д 264.117 33.828 198.299 3.967 1299.756 7798.536
Vitamin E (mg) 0.0 0.02 0.65 1.45 0.03 н/д 0.22 н/д 0.26 0.06 1.09 0.01 3.79 22.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.56 0.56 3.36
Lycopene (mcg) 0.0 0.0 0.0 1.05 0.0 н/д 876.217 н/д 0.0 0.0 10702.788 0.0 11580.055 69480.33
Lutein + zeaxanthin (mcg) 0.9 21.123 0.0 15.5 4.48 н/д 27.233 н/д 8.294 55.458 17.61 0.0 150.598 903.588
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.0 н/д 0.01 0.0 0.02 н/д 0.05 0.3
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.16 н/д н/д 0.02 н/д 0.02 0.0 0.08 0.0 0.31 1.86
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.02 0.12
Vitamin C (mg) 1.7 1.9 0.0 3.2 0.1 0.0 2.9 н/д 20.8 13.1 5.4 0.0 49.0 294.0
Thiamin (mg) 0.011 0.006 0.0 0.018 0.006 0.068 0.016 н/д 0.008 0.01 0.015 0.001 0.16 0.96
Riboflavin (mg) 0.007 0.003 0.0 0.04 0.003 0.261 0.019 н/д 0.015 0.005 0.054 0.018 0.423 2.538
Niacin (mg) 0.027 0.048 0.0 0.395 0.046 4.774 0.225 н/д 0.159 0.078 0.75 0.004 6.506 39.036
Pantothenic acid (mg) 0.027 0.01 0.0 н/д н/д 0.408 0.038 н/д 0.052 0.016 0.237 0.019 0.808 4.848
Vitamin B-6 (mg) 0.027 0.022 0.0 0.184 0.004 0.272 0.035 н/д 0.047 0.036 0.077 0.003 0.707 4.242
Folate (mcg) 4.275 2.018 0.0 5.0 0.1 7.938 2.533 н/д 7.481 1.626 8.422 0.84 40.234 241.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.17 0.0 н/д 0.0 0.0 0.0 0.04 2.2 13.2
Choline (mg) 1.4 0.3 0.0 3.3 0.2 н/д 2.2 н/д 0.9 0.9 7.6 0.8 17.7 106.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 н/д 0.002 0.002 0.008 0.015 0.032 0.192
Threonine (g) 0.005 0.002 0.0 н/д н/д н/д 0.013 н/д 0.007 0.007 0.031 0.042 0.104 0.624
Isoleucine (g) 0.002 0.002 0.0 н/д н/д н/д 0.006 н/д 0.003 0.003 0.023 0.072 0.112 0.672
Leucine (g) 0.007 0.003 0.0 н/д н/д н/д 0.01 н/д 0.007 0.007 0.031 0.112 0.174 1.044
Lysine (g) 0.009 0.003 0.0 н/д н/д н/д 0.01 н/д 0.007 0.007 0.031 0.097 0.161 0.966
Methionine (g) 0.0 0.001 0.0 н/д н/д н/д 0.003 н/д 0.002 0.002 0.008 0.03 0.045 0.27
Cystine (g) 0.0 0.001 0.0 н/д н/д н/д 0.003 н/д 0.003 0.002 0.008 0.006 0.023 0.138
Phenylalanine (g) 0.007 0.002 0.0 н/д н/д н/д 0.01 н/д 0.008 0.015 0.077 0.061 0.178 1.068
Tyrosine (g) 0.002 0.001 0.0 н/д н/д н/д 0.006 н/д 0.002 0.002 0.015 0.056 0.084 0.504
Valine (g) 0.005 0.003 0.0 н/д н/д н/д 0.006 н/д 0.005 0.007 0.023 0.077 0.125 0.75
Arginine (g) 0.023 0.003 0.0 н/д н/д н/д 0.006 н/д 0.007 0.005 0.023 0.044 0.11 0.66
Histidine (g) 0.002 0.001 0.0 н/д н/д н/д 0.006 н/д 0.003 0.002 0.015 0.041 0.071 0.426
Alanine (g) 0.005 0.003 0.0 н/д н/д н/д 0.01 н/д 0.005 0.007 0.031 0.033 0.091 0.546
Aspartic acid (g) 0.02 0.008 0.0 н/д н/д н/д 0.051 н/д 0.046 0.034 0.153 0.075 0.387 2.322
Glutamic acid (g) 0.059 0.008 0.0 н/д н/д н/д 0.152 н/д 0.034 0.031 0.498 0.284 1.065 6.39
Glycine (g) 0.007 0.002 0.0 н/д н/д н/д 0.006 н/д 0.005 0.005 0.023 0.02 0.068 0.408
Proline (g) 0.002 0.003 0.0 н/д н/д н/д 0.006 н/д 0.003 0.003 0.015 0.131 0.164 0.984
Serine (g) 0.005 0.002 0.0 н/д н/д н/д 0.01 н/д 0.008 0.008 0.031 0.068 0.131 0.786
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 78.245 0.0 н/д 0.0 0.0 0.0 4.9 83.145 498.87
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.003 0.621 0.148 0.015 7.722 0.006 н/д 0.005 0.01 0.023 0.984 9.546 57.276
Phytosterols (mg) 3.375 н/д 9.945 4.15 0.68 н/д н/д н/д н/д 1.464 н/д н/д 19.614 117.684
Monounsaturated Fat (g) 0.002 0.001 3.283 0.179 0.14 8.403 0.006 н/д 0.0 0.002 0.023 0.438 12.478 74.868
Polyunsaturated (g) 0.005 0.014 0.473 0.373 0.033 0.805 0.016 н/д 0.011 0.01 0.054 0.044 1.837 11.022