| 1 lb boneless beef chuck roast, cut into (1-inch) pieces |
2 2/3 oz |
$5.49 per pound
|
$0.92 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tbsp vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 medium size onion, chopped (about 1/2 cup) |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 (10-3/4 oz) can condensed black bean, cumin & cilantro soup |
1 1/4 oz |
$1.79 per 15 ounces
|
$0.15 |
| 1-1/2 cups water |
1/4 cup |
n/a
|
|
| 1 (14.5 oz) can diced tomatoes, undrained |
2 3/8 fl oz |
$2.19 per 28 ounces
|
$0.09 |
| 1 medium zucchini, cut into (1/2-inch) pieces, (about 1-1/2 cups) |
1/6 zucchini |
$1.99 per pound
|
$0.14 |
| 1 cup frozen whole kernel corn, thawed |
2 tablespoons |
$3.89 per 16 ounces
|
$0.23 |
| Total per Serving |
$1.57 |
| Total Recipe |
$9.42 |
Suggestions?