Рецепт Tex-Mex Taco Bake

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9 голосов | 11950 визитов

Easy prep casserole.

If you have leftover chili in the fridge, just sub it for the first 5 ingredients.

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Порций: 6
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Ингредиенты

Cost per serving $2.61 view details
  • 1 lb. ground chuck.
  • 1/2 cup chopped onion
  • 1 package taco seasoning, or 1 1/2 - 2 tbs. Tex-Mex Diablo Dust
  • 1 tsp. garlic powder
  • 1/2 tsp. cumin powder
  • 1 cup salsa
  • 1 cup sour cream, divided
  • 1 - 16 oz. can pinto beans, rinsed, or 2 cups homemade (see links)
  • 8 oz. tomato sauce
  • 2 cups pepper jack cheese, or sharp cheddar
  • 4-5 cups crushed your favorite flavored tortilla chips ( I like nacho flavor)
  • Garnish: chopped cilantro

Инструкции

  1. Heat oven to 350 F.
  2. Cook onions with beef, drain.
  3. Add salsa, tomato sauce, 1/2 of the sour cream, seasonings and beans to the beef.
  4. In a baking dish (2 quart), layer chips, some cheese, beef mix, then more cheese.
  5. Bake 25 minutes.
  6. Top with dollops of sour cream and chopped cilantro.

Nutrition Facts

Amount Per Serving %DV
Serving Size 457g
Recipe makes 6 servings
Calories 1236  
Calories from Fat 554 45%
Total Fat 61.77g 77%
Saturated Fat 14.74g 59%
Trans Fat 1.05g  
Cholesterol 74mg 25%
Sodium 1242mg 52%
Potassium 1090mg 31%
Total Carbs 138.9g 37%
Dietary Fiber 13.4g 45%
Sugars 5.62g 4%
Protein 31.52g 50%
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