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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x 10 ounce can
    Cooked/mashed
    Shredded
4 x Egg whites
    Pinto beans --
Ingredients Per Serving Qty Common Price Price per Serving
1 lb Turkey -- grnd/cooked 2 oz
$5.60 per pound
$0.70
1 tsp Garlic pwdr 1/8 teaspoon
$2.99 per 3 ounces
$0.01
1/2 tsp Cumin 0.06 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp Oregano 0.06 teaspoon
$3.89 per 3/4 ounces
$0.01
1/4 tsp Black pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1 c. Onion -- minced 2 tablespoons
$0.79 per pound
$0.03
1 1/2 c. Squash -- diced 3 tablespoons
$1.49 per pound
$0.07
1 1/2 c. Zucchini -- diced 3 tablespoons
$1.99 per pound
$0.10
1/2 c. Red pepper 1 tablespoon
$3.29 per pound
$0.07
2 1/4 ounce Cheddar cheese -- shredded 1/4 oz
$6.99 per 32 ounces
$0.06
2 1/4 ounce Mozzarella cheese -- 1/4 oz
n/a
 
3 Tbsp. Bread crumbs 1 1/8 teaspoons
$1.79 per 15 ounces
$0.01
Total per Serving $1.08
Total Recipe $8.62
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