Рецепт Tex Mex Layered Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bean dip
0.0g |
avocado dip
37.18g |
taco seasoning
0.66g |
mayonnaise
3.75g |
cream
115.0g |
olives
3.38g |
onions
3.6g |
tomatoes
33.67g |
cheddar cheese
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.74 | 0.0 | 0.0 | 2.38 | 0.0 | 0.07 | 0.3 | 1.74 | 5.23 | 20.92 |
Total Fat (g) | н/д | 5.45 | 0.0 | 2.92 | 22.69 | 3.38 | 0.01 | 0.07 | 2.32 | 36.83 | 147.32 |
Carbohydrates (g) | н/д | 3.17 | 0.37 | 0.01 | 3.31 | 0.0 | 0.26 | 1.32 | 0.09 | 8.54 | 34.16 |
Ash (g) | н/д | 0.59 | 0.25 | 0.02 | 0.98 | н/д | 0.03 | 0.17 | 0.28 | 2.3 | 9.2 |
Calories (kcal) | н/д | 59.496 | 1.246 | 25.8 | 221.95 | 29.835 | 1.152 | 6.061 | 28.21 | 373.749 | 1494.996 |
Starch (g) | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | н/д | 0.0 | н/д | н/д | 0.42 | н/д | 0.56 | 2.24 |
Fructose (g) | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.46 | н/д | 0.51 | 2.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 4.03 | н/д | н/д | 0.0 | 0.02 | 4.04 | 16.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 27.23 | 0.04 | 0.81 | 85.63 | 0.0 | 3.23 | 31.82 | 2.57 | 151.34 | 605.36 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.25 | 0.12 | 0.01 | 4.03 | 0.0 | 0.08 | 0.89 | 0.04 | 5.41 | 21.64 |
Galactose (g) | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | н/д | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 3.1 | 12.4 |
Calcium (mg) | н/д | 4.462 | н/д | 0.263 | 126.5 | 0.034 | 2.592 | 3.367 | 50.47 | 187.687 | 750.748 |
Iron (mg) | н/д | 0.2 | 0.04 | 0.01 | 0.2 | 0.02 | 0.05 | 0.09 | 0.05 | 0.66 | 2.64 |
Magnesium (mg) | н/д | 10.784 | н/д | 0.038 | 11.5 | 0.0 | 0.72 | 3.704 | 1.96 | 28.705 | 114.82 |
Phosphorus (mg) | н/д | 19.336 | н/д | 0.938 | 132.25 | 0.0 | 1.332 | 8.081 | 35.84 | 197.777 | 791.108 |
Potassium (mg) | н/д | 180.347 | н/д | 0.525 | 162.15 | 0.034 | 9.936 | 79.798 | 6.86 | 439.65 | 1758.6 |
Sodium (mg) | н/д | 2.603 | 53.451 | 18.225 | 92.0 | 0.068 | 0.576 | 1.684 | 43.47 | 212.075 | 848.3 |
Zinc (mg) | н/д | 0.24 | н/д | 0.0 | 0.44 | 0.0 | 0.01 | 0.06 | 0.22 | 0.97 | 3.88 |
Copper (mg) | н/д | 0.071 | н/д | 0.0 | 0.023 | 0.0 | 0.003 | 0.02 | 0.002 | 0.119 | 0.476 |
Manganese (mg) | н/д | 0.052 | н/д | н/д | 0.012 | н/д | 0.006 | 0.037 | 0.001 | 0.107 | 0.428 |
Selenium (mcg) | н/д | 0.1 | н/д | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.2 | 16.8 |
Vitamin A, IU (IU) | н/д | 54.29 | 62.149 | 0.0 | 662.4 | н/д | 35.892 | 280.471 | 70.14 | 1165.342 | 4661.368 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 184.0 | 0.0 | 0.0 | 0.0 | 18.06 | 202.06 | 808.24 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.603 | н/д | 0.0 | 186.3 | 0.0 | 1.8 | 14.141 | 18.55 | 223.394 | 893.576 |
Beta Carotene (mcg) | н/д | 23.055 | н/д | 0.0 | 29.9 | 0.0 | 21.528 | 151.178 | 5.95 | 231.611 | 926.444 |
Vitamin E (mg) | н/д | 0.77 | н/д | 0.44 | 0.51 | 0.48 | 0.02 | 0.18 | 0.02 | 2.42 | 9.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.84 | 0.84 | 3.36 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 0.0 | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | н/д | 100.771 | н/д | 0.0 | 0.0 | 0.0 | 40.932 | 41.414 | 0.0 | 183.117 | 732.468 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.12 | н/д | н/д | 0.05 | н/д | н/д | 0.04 | 0.0 | 0.21 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 3.7 | 0.3 | 0.0 | 1.0 | 0.0 | 0.7 | 4.3 | 0.0 | 10.0 | 40.0 |
Thiamin (mg) | н/д | 0.026 | н/д | 0.0 | 0.046 | 0.0 | 0.002 | 0.013 | 0.002 | 0.09 | 0.36 |
Riboflavin (mg) | н/д | 0.048 | н/д | 0.002 | 0.196 | 0.0 | 0.003 | 0.007 | 0.027 | 0.282 | 1.128 |
Niacin (mg) | н/д | 0.647 | н/д | 0.0 | 0.127 | 0.0 | 0.019 | 0.199 | 0.006 | 0.997 | 3.988 |
Pantothenic acid (mg) | н/д | 0.517 | н/д | н/д | 0.391 | н/д | 0.003 | 0.03 | 0.029 | 0.97 | 3.88 |
Vitamin B-6 (mg) | н/д | 0.097 | н/д | 0.0 | 0.069 | 0.0 | 0.002 | 0.027 | 0.005 | 0.2 | 0.8 |
Folate (mcg) | н/д | 30.12 | н/д | 0.0 | 8.05 | 0.0 | 2.304 | 5.051 | 1.26 | 46.784 | 187.136 |
Vitamin B-12 (mcg) | н/д | 0.0 | н/д | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.06 | 0.38 | 1.52 |
Choline (mg) | н/д | 5.3 | н/д | 0.0 | 22.1 | 0.0 | 0.2 | 2.3 | 1.2 | 31.0 | 124.0 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.011 | н/д | н/д | 0.046 | н/д | 0.001 | 0.003 | 0.022 | 0.084 | 0.336 |
Threonine (g) | н/д | 0.026 | н/д | н/д | 0.138 | н/д | 0.003 | 0.01 | 0.062 | 0.239 | 0.956 |
Isoleucine (g) | н/д | 0.03 | н/д | н/д | 0.161 | н/д | 0.003 | 0.007 | 0.109 | 0.309 | 1.236 |
Leucine (g) | н/д | 0.052 | н/д | н/д | 0.311 | н/д | 0.004 | 0.01 | 0.167 | 0.544 | 2.176 |
Lysine (g) | н/д | 0.048 | н/д | н/д | 0.265 | н/д | 0.003 | 0.01 | 0.145 | 0.471 | 1.884 |
Methionine (g) | н/д | 0.015 | н/д | н/д | 0.081 | н/д | 0.001 | 0.003 | 0.046 | 0.145 | 0.58 |
Cystine (g) | н/д | 0.011 | н/д | н/д | 0.035 | н/д | н/д | 0.003 | 0.009 | 0.058 | 0.232 |
Phenylalanine (g) | н/д | 0.086 | н/д | н/д | 0.15 | н/д | 0.002 | 0.024 | 0.092 | 0.352 | 1.408 |
Tyrosine (g) | н/д | 0.019 | н/д | н/д | 0.15 | н/д | 0.002 | 0.003 | 0.084 | 0.257 | 1.028 |
Valine (g) | н/д | 0.041 | н/д | н/д | 0.196 | н/д | 0.003 | 0.007 | 0.116 | 0.362 | 1.448 |
Arginine (g) | н/д | 0.033 | н/д | н/д | 0.115 | н/д | 0.005 | 0.007 | 0.066 | 0.226 | 0.904 |
Histidine (g) | н/д | 0.019 | н/д | н/д | 0.092 | н/д | 0.001 | 0.003 | 0.061 | 0.176 | 0.704 |
Alanine (g) | н/д | 0.041 | н/д | н/д | 0.115 | н/д | 0.003 | 0.01 | 0.049 | 0.218 | 0.872 |
Aspartic acid (g) | н/д | 0.089 | н/д | н/д | 0.253 | н/д | 0.006 | 0.047 | 0.112 | 0.508 | 2.032 |
Glutamic acid (g) | н/д | 0.108 | н/д | н/д | 0.656 | н/д | 0.014 | 0.145 | 0.426 | 1.348 | 5.392 |
Glycine (g) | н/д | 0.037 | н/д | н/д | 0.069 | н/д | 0.003 | 0.007 | 0.03 | 0.146 | 0.584 |
Proline (g) | н/д | 0.037 | н/д | н/д | 0.299 | н/д | 0.004 | 0.007 | 0.197 | 0.544 | 2.176 |
Serine (g) | н/д | 0.041 | н/д | н/д | 0.184 | н/д | 0.003 | 0.01 | 0.102 | 0.34 | 1.36 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 0.0 | 0.0 | 7.35 | 67.15 | 268.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.792 | 0.0 | 0.404 | 13.237 | 0.466 | 0.001 | 0.01 | 1.476 | 16.386 | 65.544 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.357 | н/д | 2.357 | 9.428 |
Monounsaturated Fat (g) | н/д | 3.644 | н/д | 0.676 | 5.831 | 2.462 | 0.001 | 0.01 | 0.657 | 13.282 | 53.128 |
Polyunsaturated (g) | н/д | 0.677 | н/д | 1.708 | 0.966 | 0.355 | 0.003 | 0.027 | 0.066 | 3.801 | 15.204 |