Рецепт Terri's Impossible Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pumpkin puree 61.25g	skimmed 42.53g	butter 3.55g	egg beaters 7.84g	sugar 16.67g	bisquick 7.58g	pumpkin pie spice 0.53g	vanilla extract 1.05g	Всего в порции	Всего в рецепте
Protein (g)	0.67	5.03	0.03	0.94	0.0	0.61	0.03	0.0	7.31	58.48
Total Fat (g)	0.17	1.04	2.88	0.26	0.0	1.17	0.07	0.0	5.59	44.72
Carbohydrates (g)	4.96	1.56	0.0	0.05	16.66	4.8	0.37	0.13	28.52	228.16
Ash (g)	0.34	0.58	0.07	0.1	0.0	0.3	0.02	0.0	1.42	11.36
Calories (kcal)	20.825	36.572	25.454	6.589	64.498	32.426	1.817	3.024	191.204	1529.632
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.33	н/д	н/д	н/д	н/д	н/д	н/д	0.33	2.64
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	1.23	н/д	н/д	н/д	н/д	н/д	н/д	1.23	9.84
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.4	3.2
Water (g)	55.11	34.31	0.56	6.49	0.0	0.7	0.04	0.55	97.77	782.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	1.56	0.0	0.05	16.65	0.88	0.04	0.13	21.34	170.72
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	0.2	0.1	0.0	2.0	16.0
Calcium (mg)	15.925	38.698	0.852	4.157	0.167	13.561	3.623	0.116	77.099	616.792
Iron (mg)	0.85	0.06	0.0	0.16	0.0	0.21	0.1	0.0	1.4	11.2
Magnesium (mg)	14.088	2.977	0.071	0.706	0.0	1.894	0.723	0.126	20.584	164.672
Phosphorus (mg)	21.438	69.316	0.852	9.491	0.0	44.321	0.627	0.063	146.107	1168.856
Potassium (mg)	126.175	35.721	0.852	25.884	0.333	12.349	3.522	1.554	206.391	1651.128
Sodium (mg)	147.613	140.333	20.448	13.883	0.0	96.673	0.276	0.095	419.32	3354.56
Zinc (mg)	0.1	0.17	0.0	0.1	0.0	0.05	0.01	0.0	0.44	3.52
Copper (mg)	0.067	0.013	0.0	0.002	0.0	0.011	0.003	0.001	0.096	0.768
Manganese (mg)	0.092	0.004	0.0	0.001	0.0	0.026	0.084	0.002	0.209	1.672
Selenium (mcg)	0.2	4.2	0.0	2.0	0.1	0.6	0.0	0.0	7.2	57.6
Vitamin A, IU (IU)	9532.338	31.469	88.715	28.238	0.0	0.53	1.387	0.0	9682.675	77461.4
Retinol (mcg)	0.0	8.08	23.821	0.0	0.0	0.152	0.0	0.0	32.052	256.416
Vitamin A, RAE (mcg_RAE)	476.525	8.505	24.282	1.412	0.0	0.152	0.069	0.0	510.944	4087.552
Beta Carotene (mcg)	4250.75	2.552	5.609	16.943	0.0	0.0	0.191	0.0	4276.044	34208.352
Vitamin E (mg)	0.65	0.02	0.08	0.02	0.0	0.01	0.0	0.0	0.78	6.24
Vitamin D (IU)	н/д	н/д	1.988	н/д	н/д	н/д	н/д	н/д	1.988	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.069	0.0	0.069	0.552
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.152	1.004	0.0	1.156	9.248
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.6	0.0	0.0	0.0	0.0	0.0	0.1	0.0	2.7	21.6
Thiamin (mg)	0.012	0.017	0.0	0.009	0.0	0.044	0.001	0.0	0.083	0.664
Riboflavin (mg)	0.031	0.085	0.001	0.024	0.003	0.033	0.001	0.001	0.179	1.432
Niacin (mg)	0.227	0.047	0.001	0.009	0.0	0.344	0.012	0.005	0.644	5.152
Pantothenic acid (mg)	0.245	0.106	0.004	0.212	0.0	0.067	н/д	0.0	0.634	5.072
Vitamin B-6 (mg)	0.037	0.009	0.0	0.0	0.0	0.006	0.002	0.0	0.054	0.432
Folate (mcg)	7.35	4.253	0.107	1.177	0.0	9.47	0.271	0.0	22.627	181.016
Vitamin B-12 (mcg)	0.0	0.19	0.01	0.02	0.0	0.03	0.0	0.0	0.25	2.0
Choline (mg)	6.0	6.9	0.7	0.1	0.0	0.8	0.1	н/д	14.7	117.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.864	0.0	0.0	8.864	70.912
Tryptophan (g)	0.006	0.068	0.0	0.015	н/д	0.008	н/д	н/д	0.097	0.776
Threonine (g)	0.018	0.225	0.001	0.043	н/д	0.017	н/д	н/д	0.306	2.448
Isoleucine (g)	0.018	0.268	0.002	0.059	н/д	0.022	н/д	н/д	0.369	2.952
Leucine (g)	0.031	0.506	0.003	0.085	н/д	0.042	н/д	н/д	0.667	5.336
Lysine (g)	0.037	0.421	0.002	0.062	н/д	0.016	н/д	н/д	0.538	4.304
Methionine (g)	0.006	0.123	0.001	0.034	н/д	0.011	н/д	н/д	0.174	1.392
Cystine (g)	0.0	0.03	0.0	0.023	н/д	0.012	н/д	н/д	0.065	0.52
Phenylalanine (g)	0.025	0.259	0.001	0.06	н/д	0.03	н/д	н/д	0.375	3.0
Tyrosine (g)	0.031	0.272	0.001	0.039	н/д	0.018	н/д	н/д	0.362	2.896
Valine (g)	0.025	0.34	0.002	0.07	н/д	0.025	н/д	н/д	0.462	3.696
Arginine (g)	0.037	0.225	0.001	0.061	н/д	0.024	н/д	н/д	0.349	2.792
Histidine (g)	0.012	0.149	0.001	0.024	н/д	0.014	н/д	н/д	0.199	1.592
Alanine (g)	0.018	0.174	0.001	0.06	н/д	0.02	н/д	н/д	0.273	2.184
Aspartic acid (g)	0.067	0.408	0.002	0.094	н/д	0.027	н/д	н/д	0.599	4.792
Glutamic acid (g)	0.123	1.178	0.006	0.149	н/д	0.195	н/д	н/д	1.651	13.208
Glycine (g)	0.018	0.102	0.001	0.038	н/д	0.021	н/д	н/д	0.181	1.448
Proline (g)	0.018	0.557	0.003	0.042	н/д	0.068	н/д	н/д	0.688	5.504
Serine (g)	0.031	0.289	0.002	0.069	н/д	0.03	н/д	н/д	0.42	3.36
Cholesterol (mg)	0.0	4.253	7.633	0.078	0.0	0.152	0.0	0.0	12.115	96.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.092	0.417	1.824	0.052	0.0	0.301	0.035	0.0	2.72	21.76
Phytosterols (mg)	н/д	н/д	н/д	0.314	н/д	н/д	0.377	н/д	0.691	5.528
Monounsaturated Fat (g)	0.025	0.187	0.746	0.071	0.0	0.65	0.006	0.0	1.684	13.472
Polyunsaturated (g)	0.012	0.03	0.108	0.126	0.0	0.152	0.004	0.0	0.432	3.456