Рецепт Teriyaki Shrimp And Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onion 67.5g	garlic 1.31g	shrimp 170.1g	rice 79.0g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.08	34.55	2.13	37.5	75.0
Total Fat (g)	0.07	0.01	2.94	0.22	3.24	6.48
Carbohydrates (g)	6.3	0.43	1.55	22.25	30.54	61.08
Ash (g)	0.24	0.02	2.04	0.32	2.62	5.24
Calories (kcal)	27.0	1.944	180.301	102.7	311.945	623.89
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.67	н/д	н/д	н/д	0.67	1.34
Glucose (dextrose) (g)	1.33	н/д	н/д	н/д	1.33	2.66
Fructose (g)	0.87	н/д	н/д	н/д	0.87	1.74
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.15	0.76	129.03	54.07	244.02	488.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.86	0.01	0.0	0.04	2.91	5.82
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.3	1.5	3.0
Calcium (mg)	15.525	2.362	88.449	7.9	114.236	228.472
Iron (mg)	0.14	0.02	4.1	0.95	5.21	10.42
Magnesium (mg)	6.75	0.326	62.935	9.48	79.491	158.982
Phosphorus (mg)	19.575	1.997	348.695	33.97	404.236	808.472
Potassium (mg)	98.55	5.233	314.676	27.65	446.109	892.218
Sodium (mg)	2.7	0.222	251.741	0.79	255.452	510.904
Zinc (mg)	0.11	0.02	1.89	0.39	2.41	4.82
Copper (mg)	0.027	0.004	0.442	0.055	0.528	1.056
Manganese (mg)	0.088	0.022	0.085	0.371	0.566	1.132
Selenium (mcg)	0.3	0.2	64.6	5.9	71.1	142.2
Vitamin A, IU (IU)	1.35	0.117	306.171	0.0	307.638	615.276
Retinol (mcg)	0.0	0.0	91.851	0.0	91.851	183.702
Vitamin A, RAE (mcg_RAE)	0.0	0.0	91.851	0.0	91.851	183.702
Beta Carotene (mcg)	0.675	0.065	0.0	0.0	0.74	1.48
Vitamin E (mg)	0.01	0.0	1.87	0.03	1.92	3.84
Vitamin D (IU)	н/д	н/д	258.544	н/д	258.544	517.088
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.7	0.209	0.0	0.0	2.909	5.818
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.17	н/д	0.17	0.34
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	5.0	0.4	3.4	0.0	8.8	17.6
Thiamin (mg)	0.034	0.003	0.051	0.126	0.214	0.428
Riboflavin (mg)	0.02	0.001	0.051	0.008	0.081	0.162
Niacin (mg)	0.081	0.009	4.337	1.169	5.597	11.194
Pantothenic acid (mg)	0.081	0.008	0.476	0.308	0.873	1.746
Vitamin B-6 (mg)	0.081	0.016	0.17	0.071	0.338	0.676
Folate (mcg)	12.825	0.039	5.103	45.82	63.787	127.574
Vitamin B-12 (mcg)	0.0	0.0	1.97	0.0	1.97	3.94
Choline (mg)	4.1	0.3	137.6	1.7	143.7	287.4
Folic acid (mcg)	0.0	0.0	0.0	43.45	43.45	86.9
Tryptophan (g)	0.007	0.001	0.476	0.024	0.508	1.016
Threonine (g)	0.014	0.002	1.395	0.079	1.489	2.978
Isoleucine (g)	0.007	0.003	1.684	0.095	1.788	3.576
Leucine (g)	0.02	0.004	2.739	0.174	2.937	5.874
Lysine (g)	0.027	0.004	3.011	0.079	3.12	6.24
Methionine (g)	0.0	0.001	0.97	0.047	1.018	2.036
Cystine (g)	0.0	0.001	0.391	0.047	0.44	0.88
Phenylalanine (g)	0.02	0.002	1.463	0.111	1.596	3.192
Tyrosine (g)	0.007	0.001	1.157	0.071	1.236	2.472
Valine (g)	0.014	0.004	1.633	0.126	1.777	3.554
Arginine (g)	0.068	0.008	3.028	0.174	3.277	6.554
Histidine (g)	0.007	0.001	0.697	0.047	0.753	1.506
Alanine (g)	0.014	0.002	1.956	0.126	2.098	4.196
Aspartic acid (g)	0.061	0.006	3.572	0.198	3.837	7.674
Glutamic acid (g)	0.176	0.011	5.902	0.411	6.499	12.998
Glycine (g)	0.02	0.003	2.092	0.095	2.21	4.42
Proline (g)	0.007	0.001	1.14	0.103	1.25	2.5
Serine (g)	0.014	0.002	1.361	0.111	1.487	2.974
Cholesterol (mg)	0.0	0.0	258.544	0.0	258.544	517.088
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.001	0.561	0.063	0.653	1.306
Phytosterols (mg)	10.125	н/д	н/д	н/д	10.125	20.25
Monounsaturated Fat (g)	0.007	0.0	0.425	0.071	0.503	1.006
Polyunsaturated (g)	0.014	0.003	1.14	0.063	1.22	2.44