Рецепт Teriyaki Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
405.0g |
garlic
2.61g |
soy sauce
63.75g |
orange juice
31.0g |
sherry
14.75g |
vinegar
15.0g |
honey
14.13g |
ginger
1.86g |
spring onions
14.4g |
sesame
0.0g |
oil
13.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 74.24 | 0.17 | 4.0 | 0.22 | 0.03 | 0.0 | 0.04 | 0.03 | 0.26 | н/д | 0.0 | 78.99 | 78.99 |
Total Fat (g) | 64.68 | 0.01 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | н/д | 13.6 | 78.42 | 78.42 |
Carbohydrates (g) | 0.0 | 0.86 | 4.85 | 3.22 | 2.02 | 0.14 | 11.64 | 0.33 | 1.06 | н/д | 0.0 | 24.13 | 24.13 |
Ash (g) | 2.79 | 0.04 | 9.76 | 0.12 | н/д | н/д | 0.03 | 0.01 | 0.12 | н/д | 0.0 | 12.88 | 12.88 |
Calories (kcal) | 899.1 | 3.889 | 33.788 | 13.95 | 23.6 | 3.15 | 42.955 | 1.488 | 4.608 | н/д | 120.224 | 1146.752 | 1146.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.05 | н/д | н/д | н/д | н/д | 5.05 | 5.05 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.78 | н/д | н/д | н/д | н/д | 5.78 | 5.78 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.3 | 2.3 |
Water (g) | 268.15 | 1.53 | 45.12 | 27.37 | 10.4 | 14.07 | 2.42 | 1.47 | 12.94 | н/д | 0.0 | 383.46 | 383.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.08 | 2.6 | 1.15 | 0.06 | 11.6 | 0.03 | 0.34 | н/д | 0.0 | 16.89 | 16.89 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | 0.44 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 48.6 | 4.724 | 12.113 | 3.41 | 1.18 | 1.05 | 0.848 | 0.298 | 10.368 | н/д | 0.0 | 82.59 | 82.59 |
Iron (mg) | 3.85 | 0.04 | 1.23 | 0.06 | 0.04 | 0.03 | 0.06 | 0.01 | 0.21 | н/д | 0.0 | 5.54 | 5.54 |
Magnesium (mg) | 72.9 | 0.653 | 27.413 | 3.41 | 1.328 | 0.75 | 0.283 | 0.8 | 2.88 | н/д | 0.0 | 110.415 | 110.415 |
Phosphorus (mg) | 534.6 | 3.993 | 79.688 | 5.27 | 1.328 | 1.2 | 0.565 | 0.632 | 5.328 | н/д | 0.0 | 632.604 | 632.604 |
Potassium (mg) | 631.8 | 10.466 | 138.338 | 62.0 | 13.57 | 10.95 | 7.348 | 7.719 | 39.744 | н/д | 0.0 | 921.934 | 921.934 |
Sodium (mg) | 295.65 | 0.444 | 3593.588 | 0.31 | 1.328 | 0.75 | 0.565 | 0.242 | 2.304 | н/д | 0.0 | 3895.18 | 3895.18 |
Zinc (mg) | 5.39 | 0.03 | 0.33 | 0.02 | 0.01 | 0.01 | 0.03 | 0.01 | 0.06 | н/д | 0.0 | 5.87 | 5.87 |
Copper (mg) | 0.162 | 0.008 | 0.064 | 0.012 | 0.007 | 0.002 | 0.006 | 0.004 | 0.012 | н/д | 0.0 | 0.276 | 0.276 |
Manganese (mg) | 0.081 | 0.044 | 0.268 | 0.003 | н/д | н/д | 0.011 | 0.004 | 0.023 | н/д | н/д | 0.434 | 0.434 |
Selenium (mcg) | 62.8 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 63.8 | 63.8 |
Vitamin A, IU (IU) | 595.35 | 0.235 | 0.0 | 62.0 | н/д | н/д | 0.0 | 0.0 | 143.568 | н/д | 0.0 | 801.153 | 801.153 |
Retinol (mcg) | 178.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 178.2 | 178.2 |
Vitamin A, RAE (mcg_RAE) | 178.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | н/д | 0.0 | 188.5 | 188.5 |
Beta Carotene (mcg) | 0.0 | 0.131 | 0.0 | 10.23 | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | н/д | 0.0 | 96.473 | 96.473 |
Vitamin E (mg) | 1.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 1.25 | 2.57 | 2.57 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 35.65 | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | н/д | 0.0 | 199.796 | 199.796 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 0.8 | 0.0 | 15.5 | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | н/д | 0.0 | 22.0 | 22.0 |
Thiamin (mg) | 0.203 | 0.005 | 0.019 | 0.028 | 0.003 | 0.0 | 0.0 | 0.001 | 0.009 | н/д | 0.0 | 0.267 | 0.267 |
Riboflavin (mg) | 0.365 | 0.003 | 0.108 | 0.009 | 0.003 | 0.0 | 0.006 | 0.001 | 0.012 | н/д | 0.0 | 0.506 | 0.506 |
Niacin (mg) | 24.017 | 0.018 | 1.403 | 0.124 | 0.031 | 0.0 | 0.017 | 0.014 | 0.076 | н/д | 0.0 | 25.699 | 25.699 |
Pantothenic acid (mg) | 3.119 | 0.016 | 0.191 | 0.059 | н/д | н/д | 0.01 | 0.004 | 0.012 | н/д | 0.0 | 3.409 | 3.409 |
Vitamin B-6 (mg) | 1.418 | 0.032 | 0.096 | 0.012 | 0.0 | 0.0 | 0.003 | 0.003 | 0.009 | н/д | 0.0 | 1.572 | 1.572 |
Folate (mcg) | 16.2 | 0.078 | 8.925 | 9.3 | 0.0 | 0.0 | 0.283 | 0.205 | 9.216 | н/д | 0.0 | 44.207 | 44.207 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.3 | 1.3 |
Choline (mg) | 227.2 | 0.6 | 11.7 | 1.9 | 0.7 | 0.0 | 0.3 | 0.5 | 0.8 | н/д | н/д | 243.8 | 243.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.81 | 0.002 | 0.057 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.872 | 0.872 |
Threonine (g) | 2.997 | 0.004 | 0.159 | 0.003 | н/д | н/д | 0.0 | 0.001 | 0.01 | н/д | 0.0 | 3.174 | 3.174 |
Isoleucine (g) | 3.483 | 0.006 | 0.191 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.012 | н/д | 0.0 | 3.697 | 3.697 |
Leucine (g) | 5.225 | 0.008 | 0.319 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.016 | н/д | 0.0 | 5.573 | 5.573 |
Lysine (g) | 5.792 | 0.007 | 0.23 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.013 | н/д | 0.0 | 6.047 | 6.047 |
Methionine (g) | 1.904 | 0.002 | 0.057 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 1.966 | 1.966 |
Cystine (g) | 1.053 | 0.002 | 0.07 | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.128 | 1.128 |
Phenylalanine (g) | 2.835 | 0.005 | 0.21 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.009 | н/д | 0.0 | 3.064 | 3.064 |
Tyrosine (g) | 2.268 | 0.002 | 0.147 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.007 | н/д | 0.0 | 2.426 | 2.426 |
Valine (g) | 3.524 | 0.008 | 0.198 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.012 | н/д | 0.0 | 3.746 | 3.746 |
Arginine (g) | 4.82 | 0.016 | 0.274 | 0.016 | н/д | н/д | 0.001 | 0.001 | 0.019 | н/д | 0.0 | 5.146 | 5.146 |
Histidine (g) | 2.066 | 0.003 | 0.102 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | н/д | 0.0 | 2.175 | 2.175 |
Alanine (g) | 4.617 | 0.003 | 0.179 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.012 | н/д | 0.0 | 4.819 | 4.819 |
Aspartic acid (g) | 6.642 | 0.013 | 0.427 | 0.025 | н/д | н/д | 0.004 | 0.004 | 0.024 | н/д | 0.0 | 7.139 | 7.139 |
Glutamic acid (g) | 10.571 | 0.021 | 0.944 | 0.009 | н/д | н/д | 0.003 | 0.003 | 0.055 | н/д | 0.0 | 11.605 | 11.605 |
Glycine (g) | 5.994 | 0.005 | 0.179 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.013 | н/д | 0.0 | 6.196 | 6.196 |
Proline (g) | 4.172 | 0.003 | 0.293 | 0.012 | н/д | н/д | 0.013 | 0.001 | 0.017 | н/д | 0.0 | 4.511 | 4.511 |
Serine (g) | 2.673 | 0.005 | 0.23 | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.012 | н/д | 0.0 | 2.924 | 2.924 |
Cholesterol (mg) | 311.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 311.85 | 311.85 |
Trans Fat (g) | 0.77 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | 1.12 | 1.12 |
Saturated Fat (g) | 18.144 | 0.002 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | н/д | 1.01 | 19.177 | 19.177 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.279 | н/д | н/д | 34.0 | 34.279 | 34.279 |
Monounsaturated Fat (g) | 25.718 | 0.0 | 0.006 | 0.012 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | 3.091 | 28.835 | 28.835 |
Polyunsaturated (g) | 13.73 | 0.007 | 0.013 | 0.012 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | н/д | 8.859 | 22.633 | 22.633 |