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Рецепт Teriaki Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Jack Daniels ( do not forget to drink some yourself)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
191.25g 		sugar
50.0g 		sesame oil
27.2g 		clove
0.5g 		ginger
5.58g 		Всего в порции Всего в рецепте
Protein (g) 12.01 0.0 0.0 0.03 0.1 12.14 12.14
Total Fat (g) 0.08 0.0 27.2 0.1 0.04 27.42 27.42
Carbohydrates (g) 14.55 49.99 0.0 0.31 0.99 65.84 65.84
Ash (g) 29.28 0.0 0.0 0.03 0.04 29.35 29.35
Calories (kcal) 101.363 193.5 240.448 1.615 4.464 541.39 541.39
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.35 0.02 0.0 0.03 4.4 139.8 139.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.25 49.96 0.0 0.01 0.09 53.31 53.31
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.2 0.1 1.8 1.8
Calcium (mg) 36.338 0.5 0.0 3.23 0.893 40.96 40.96
Iron (mg) 3.69 0.01 0.0 0.04 0.03 3.77 3.77
Magnesium (mg) 82.238 0.0 0.0 1.32 2.399 85.957 85.957
Phosphorus (mg) 239.063 0.0 0.0 0.525 1.897 241.485 241.485
Potassium (mg) 415.013 1.0 0.0 5.51 23.157 444.68 444.68
Sodium (mg) 10780.763 0.0 0.0 1.215 0.725 10782.703 10782.703
Zinc (mg) 0.99 0.0 0.0 0.01 0.02 1.02 1.02
Copper (mg) 0.191 0.0 0.0 0.002 0.013 0.206 0.206
Manganese (mg) 0.803 0.0 н/д 0.15 0.013 0.966 0.966
Selenium (mcg) 1.0 0.3 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 0.0 2.65 0.0 2.65 2.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.135 0.0 0.135 0.135
Beta Carotene (mcg) 0.0 0.0 0.0 0.42 0.0 0.42 0.42
Vitamin E (mg) 0.0 0.0 0.38 0.04 0.01 0.44 0.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.3 0.7 0.7
Thiamin (mg) 0.057 0.0 0.0 0.001 0.002 0.06 0.06
Riboflavin (mg) 0.325 0.01 0.0 0.001 0.002 0.338 0.338
Niacin (mg) 4.208 0.0 0.0 0.007 0.042 4.257 4.257
Pantothenic acid (mg) 0.574 0.0 0.0 н/д 0.011 0.585 0.585
Vitamin B-6 (mg) 0.287 0.0 0.0 0.003 0.009 0.299 0.299
Folate (mcg) 26.775 0.0 0.0 0.465 0.614 27.854 27.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.0 0.0 0.1 0.2 1.6 36.8 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.172 н/д 0.0 н/д 0.001 0.173 0.173
Threonine (g) 0.478 н/д 0.0 н/д 0.002 0.48 0.48
Isoleucine (g) 0.574 н/д 0.0 н/д 0.003 0.577 0.577
Leucine (g) 0.956 н/д 0.0 н/д 0.004 0.96 0.96
Lysine (g) 0.689 н/д 0.0 н/д 0.003 0.692 0.692
Methionine (g) 0.172 н/д 0.0 н/д 0.001 0.173 0.173
Cystine (g) 0.21 н/д 0.0 н/д 0.001 0.211 0.211
Phenylalanine (g) 0.631 н/д 0.0 н/д 0.003 0.634 0.634
Tyrosine (g) 0.44 н/д 0.0 н/д 0.001 0.441 0.441
Valine (g) 0.593 н/д 0.0 н/д 0.004 0.597 0.597
Arginine (g) 0.822 н/д 0.0 н/д 0.002 0.825 0.825
Histidine (g) 0.306 н/д 0.0 н/д 0.002 0.308 0.308
Alanine (g) 0.536 н/д 0.0 н/д 0.002 0.537 0.537
Aspartic acid (g) 1.281 н/д 0.0 н/д 0.012 1.293 1.293
Glutamic acid (g) 2.831 н/д 0.0 н/д 0.009 2.839 2.839
Glycine (g) 0.536 н/д 0.0 н/д 0.002 0.538 0.538
Proline (g) 0.88 н/д 0.0 н/д 0.002 0.882 0.882
Serine (g) 0.689 н/д 0.0 н/д 0.003 0.691 0.691
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 3.862 0.027 0.011 3.92 3.92
Phytosterols (mg) н/д н/д 235.28 1.28 0.837 237.397 237.397
Monounsaturated Fat (g) 0.019 0.0 10.798 0.007 0.008 10.833 10.833
Polyunsaturated (g) 0.038 0.0 11.342 0.035 0.008 11.424 11.424