Рецепт Tequilaberry's Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 15	lettuce 0.28g	cauliflower 0.34g	bacon 30.24g	mayonnaise 15.93g	vinegar 2.5g	sugar 3.33g	parmesan cheese 8.33g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	3.51	0.0	0.0	0.0	3.21	6.72	100.8
Total Fat (g)	0.0	0.0	13.62	12.4	0.0	0.0	2.38	28.4	426.0
Carbohydrates (g)	0.01	0.02	0.2	0.05	0.02	3.33	0.34	3.97	59.55
Ash (g)	0.0	0.0	0.76	0.06	н/д	0.0	0.67	1.5	22.5
Calories (kcal)	0.044	0.085	138.496	109.621	0.525	12.9	35.917	297.588	4463.82
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.27	0.31	12.16	3.46	2.35	0.0	1.74	20.27	304.05
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.05	0.01	3.33	0.08	3.47	52.05
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.092	0.074	1.814	1.115	0.175	0.033	92.417	95.721	1435.815
Iron (mg)	0.0	0.0	0.15	0.04	0.01	0.0	0.08	0.27	4.05
Magnesium (mg)	0.033	0.051	3.629	0.159	0.125	0.0	3.167	7.164	107.46
Phosphorus (mg)	0.078	0.149	56.85	3.983	0.2	0.0	60.75	122.01	1830.15
Potassium (mg)	0.519	1.024	62.898	2.231	1.825	0.067	10.417	78.98	1184.7
Sodium (mg)	0.069	0.101	251.894	77.436	0.125	0.0	127.417	457.042	6855.63
Zinc (mg)	0.0	0.0	0.35	0.02	0.0	0.0	0.32	0.7	10.5
Copper (mg)	0.0	0.0	0.021	0.0	0.0	0.0	0.02	0.042	0.63
Manganese (mg)	0.001	0.001	0.006	н/д	н/д	0.0	0.008	0.015	0.225
Selenium (mcg)	0.0	0.0	6.1	0.3	0.0	0.0	1.5	7.9	118.5
Vitamin A, IU (IU)	20.778	0.044	11.189	0.0	н/д	0.0	36.833	68.844	1032.66
Retinol (mcg)	н/д	0.0	3.326	0.0	0.0	0.0	9.75	13.076	196.14
Vitamin A, RAE (mcg_RAE)	1.04	0.003	3.326	0.0	0.0	0.0	10.0	14.37	215.55
Beta Carotene (mcg)	12.466	0.027	0.0	0.0	0.0	0.0	2.583	15.077	226.155
Vitamin E (mg)	0.0	0.0	0.08	1.88	0.0	0.0	0.02	1.98	29.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.781	0.112	0.0	0.0	0.0	0.0	0.0	4.893	73.395
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.15
Tocopherol, gamma (mg)	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.03	0.45
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.2	3.0
Thiamin (mg)	0.0	0.0	0.085	0.002	0.0	0.0	0.003	0.089	1.335
Riboflavin (mg)	0.0	0.0	0.033	0.01	0.0	0.001	0.041	0.085	1.275
Niacin (mg)	0.001	0.002	1.158	0.002	0.0	0.0	0.009	1.172	17.58
Pantothenic acid (mg)	0.0	0.002	0.157	н/д	н/д	0.0	0.028	0.187	2.805
Vitamin B-6 (mg)	0.0	0.001	0.064	0.002	0.0	0.0	0.004	0.07	1.05
Folate (mcg)	0.1	0.193	0.605	0.0	0.0	0.0	0.833	1.731	25.965
Vitamin B-12 (mcg)	н/д	0.0	0.21	0.0	0.0	0.0	0.19	0.4	6.0
Choline (mg)	0.0	0.2	14.1	0.1	0.0	0.0	1.3	15.7	235.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.03	н/д	н/д	н/д	0.043	0.074	1.11
Threonine (g)	0.0	0.0	0.136	н/д	н/д	н/д	0.122	0.258	3.87
Isoleucine (g)	0.0	0.0	0.163	н/д	н/д	н/д	0.164	0.328	4.92
Leucine (g)	0.0	0.0	0.272	н/д	н/д	н/д	0.31	0.583	8.745
Lysine (g)	0.0	0.0	0.29	н/д	н/д	н/д	0.248	0.539	8.085
Methionine (g)	0.0	0.0	0.079	н/д	н/д	н/д	0.085	0.164	2.46
Cystine (g)	0.0	0.0	0.039	н/д	н/д	н/д	0.01	0.049	0.735
Phenylalanine (g)	0.0	0.0	0.139	н/д	н/д	н/д	0.173	0.313	4.695
Tyrosine (g)	0.0	0.0	0.109	н/д	н/д	н/д	0.194	0.303	4.545
Valine (g)	0.0	0.0	0.187	н/д	н/д	н/д	0.21	0.398	5.97
Arginine (g)	0.0	0.0	0.227	н/д	н/д	н/д	0.131	0.358	5.37
Histidine (g)	0.0	0.0	0.133	н/д	н/д	н/д	0.091	0.224	3.36
Alanine (g)	0.0	0.0	0.224	н/д	н/д	н/д	0.097	0.321	4.815
Aspartic acid (g)	0.0	0.001	0.33	н/д	н/д	н/д	0.223	0.553	8.295
Glutamic acid (g)	0.0	0.001	0.517	н/д	н/д	н/д	0.725	1.243	18.645
Glycine (g)	0.0	0.0	0.245	н/д	н/д	н/д	0.063	0.309	4.635
Proline (g)	0.0	0.0	0.194	н/д	н/д	н/д	0.385	0.579	8.685
Serine (g)	0.0	0.0	0.133	н/д	н/д	н/д	0.191	0.324	4.86
Cholesterol (mg)	н/д	0.0	20.563	0.0	0.0	0.0	7.333	27.896	418.44
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	4.533	1.718	0.0	0.0	1.442	7.692	115.38
Phytosterols (mg)	н/д	0.061	н/д	н/д	н/д	н/д	н/д	0.061	0.915
Monounsaturated Fat (g)	н/д	0.0	6.063	2.873	0.0	0.0	0.698	9.634	144.51
Polyunsaturated (g)	н/д	0.0	1.521	7.256	0.0	0.0	0.098	8.875	133.125