Рецепт Tequila Marinated Shrimp - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
27.0g 		garlic
13.05g 		olive oil
54.0g 		shrimp
907.18g 		tequila
55.6g 		lime juice
60.5g 		salt
0.75g 		cilantro
1.7g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.83 0.0 184.25 0.0 0.25 0.0 0.04 185.67 185.67
Total Fat (g) 0.03 0.07 54.0 15.69 0.0 0.04 0.0 0.01 69.84 69.84
Carbohydrates (g) 2.52 4.31 0.0 8.26 0.0 5.09 0.0 0.06 20.25 20.25
Ash (g) 0.09 0.2 0.0 10.89 0.0 0.19 0.75 0.02 12.14 12.14
Calories (kcal) 10.8 19.445 477.36 961.611 128.436 15.125 0.0 0.391 1613.167 1613.167
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.27 н/д н/д н/д н/д 0.29 н/д н/д 0.56 0.56
Glucose (dextrose) (g) 0.53 н/д н/д н/д н/д 0.36 н/д н/д 0.89 0.89
Fructose (g) 0.35 н/д н/д н/д н/д 0.37 н/д н/д 0.72 0.72
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 18.6 0.0 0.0 0.0 18.6 18.6
Water (g) 24.06 7.64 0.0 688.19 37.03 54.93 0.0 1.57 813.42 813.42
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.13 0.0 0.0 0.0 1.02 0.0 0.01 2.31 2.31
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.0 0.2 0.0 0.0 1.0 1.0
Calcium (mg) 6.21 23.621 0.54 471.734 0.0 8.47 0.18 1.139 511.893 511.893
Iron (mg) 0.06 0.22 0.3 21.86 0.01 0.05 0.0 0.03 22.54 22.54
Magnesium (mg) 2.7 3.263 0.0 335.657 0.0 4.84 0.008 0.442 346.909 346.909
Phosphorus (mg) 7.83 19.967 0.0 1859.719 2.78 8.47 0.0 0.816 1899.581 1899.581
Potassium (mg) 39.42 52.331 0.54 1678.283 0.556 70.785 0.06 8.857 1850.831 1850.831
Sodium (mg) 1.08 2.219 1.08 1342.626 0.556 1.21 290.685 0.782 1640.238 1640.238
Zinc (mg) 0.05 0.15 0.0 10.07 0.0 0.05 0.0 0.01 10.32 10.32
Copper (mg) 0.011 0.039 0.0 2.359 0.006 0.018 0.0 0.004 2.436 2.436
Manganese (mg) 0.035 0.218 0.0 0.454 0.0 0.012 0.001 0.007 0.727 0.727
Selenium (mcg) 0.1 1.9 0.0 344.7 0.0 0.1 0.0 0.0 346.8 346.8
Vitamin A, IU (IU) 0.54 1.175 0.0 1632.924 0.0 30.25 0.0 114.716 1779.604 1779.604
Retinol (mcg) 0.0 0.0 0.0 489.877 0.0 0.0 0.0 0.0 489.877 489.877
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 489.877 0.0 1.21 0.0 5.729 496.816 496.816
Beta Carotene (mcg) 0.27 0.653 0.0 0.0 н/д 18.15 0.0 66.81 85.883 85.883
Vitamin E (mg) 0.01 0.01 7.75 9.98 н/д 0.13 0.0 0.04 17.92 17.92
Vitamin D (IU) н/д н/д н/д 1378.914 н/д н/д н/д н/д 1378.914 1378.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.08 2.088 0.0 0.0 н/д 0.0 0.0 14.705 17.873 17.873
Tocopherol, beta (mg) 0.0 н/д 0.06 0.0 н/д 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.45 0.91 н/д 0.0 н/д н/д 1.36 1.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 4.1 0.0 18.1 0.0 18.2 0.0 0.5 42.8 42.8
Thiamin (mg) 0.014 0.026 0.0 0.272 0.006 0.018 0.0 0.001 0.337 0.337
Riboflavin (mg) 0.008 0.014 0.0 0.272 0.006 0.012 0.0 0.003 0.315 0.315
Niacin (mg) 0.032 0.091 0.0 23.133 0.0 0.085 0.0 0.019 23.36 23.36
Pantothenic acid (mg) 0.032 0.078 0.0 2.54 0.0 0.073 0.0 0.01 2.733 2.733
Vitamin B-6 (mg) 0.032 0.162 0.0 0.907 0.0 0.024 0.0 0.003 1.128 1.128
Folate (mcg) 5.13 0.392 0.0 27.215 0.0 6.05 0.0 1.054 39.841 39.841
Vitamin B-12 (mcg) 0.0 0.0 0.0 10.52 0.0 0.0 0.0 0.0 10.52 10.52
Choline (mg) 1.6 3.0 0.2 733.9 н/д 3.1 0.0 0.2 742.0 742.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.009 0.0 2.54 0.0 0.0 0.0 н/д 2.552 2.552
Threonine (g) 0.005 0.021 0.0 7.439 0.0 0.0 0.0 н/д 7.465 7.465
Isoleucine (g) 0.003 0.029 0.0 8.981 0.0 0.0 0.0 н/д 9.012 9.012
Leucine (g) 0.008 0.04 0.0 14.606 0.0 0.012 0.0 н/д 14.666 14.666
Lysine (g) 0.011 0.035 0.0 16.057 0.0 0.012 0.0 н/д 16.115 16.115
Methionine (g) 0.0 0.01 0.0 5.171 0.0 0.0 0.0 н/д 5.181 5.181
Cystine (g) 0.0 0.009 0.0 2.087 0.0 0.0 0.0 н/д 2.096 2.096
Phenylalanine (g) 0.008 0.023 0.0 7.802 0.0 0.006 0.0 н/д 7.839 7.839
Tyrosine (g) 0.003 0.01 0.0 6.169 0.0 0.0 0.0 н/д 6.182 6.182
Valine (g) 0.005 0.038 0.0 8.709 0.0 0.006 0.0 н/д 8.758 8.758
Arginine (g) 0.027 0.082 0.0 16.148 0.0 0.012 0.0 н/д 16.269 16.269
Histidine (g) 0.003 0.014 0.0 3.719 0.0 0.0 0.0 н/д 3.736 3.736
Alanine (g) 0.005 0.017 0.0 10.433 0.0 0.012 0.0 н/д 10.467 10.467
Aspartic acid (g) 0.024 0.064 0.0 19.051 0.0 0.067 0.0 н/д 19.206 19.206
Glutamic acid (g) 0.07 0.106 0.0 31.479 0.0 0.042 0.0 н/д 31.697 31.697
Glycine (g) 0.008 0.026 0.0 11.158 0.0 0.006 0.0 н/д 11.199 11.199
Proline (g) 0.003 0.013 0.0 6.078 0.0 0.018 0.0 н/д 6.112 6.112
Serine (g) 0.005 0.025 0.0 7.257 0.0 0.024 0.0 н/д 7.312 7.312
Cholesterol (mg) 0.0 0.0 0.0 1378.914 0.0 0.0 0.0 0.0 1378.914 1378.914
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.012 7.457 2.994 0.0 0.006 0.0 0.0 10.48 10.48
Phytosterols (mg) 4.05 н/д 119.34 н/д н/д н/д 0.0 0.085 123.475 123.475
Monounsaturated Fat (g) 0.003 0.001 39.398 2.268 0.0 0.006 0.0 0.005 41.681 41.681
Polyunsaturated (g) 0.005 0.033 5.681 6.078 0.0 0.012 0.0 0.001 11.81 11.81