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Рецепт Tepla (Fenugreek Paratha)
by Padma Priya Manikam

Tepla (Fenugreek Paratha)

This is an Indian flat-bread that is commonly eaten amongst the Gujarathi community. It is easy to make and is made from fenugreek leaves that has lots of health benefits and goodness. The paratha is best eaten with either a mint or green chilly chutney.

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Хорошо сочетается: mint chutney, green chilly chutney

Ингредиенты

  • 1 - 1 1/2 cup wheat flour (atta)
  • 2 crushed green chilies
  • 1 1/2 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tbsp ginger & garlic paste
  • 1 tsp Ajwain
  • A pinch of asafoetida (hing)
  • 1/2 bunch of fenugreek leaves
  • Salt
  • Oil and water to knead

Инструкции

  1. Mix all the ingredients in a bowl with some water and oil to knead into dough. Keep it aside for 15 minutes or more.
  2. Then roll out and roast each side with oil.
  3. Serve warm with chutney.