Рецепт Tenderloin Tips - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	tenderloin 151.2g	cream of chicken soup 101.67g	onion soup 1.25g	mushrooms 4.37g	Всего в порции	Всего в рецепте
Protein (g)	33.37	2.42	0.09	0.13	36.02	216.12
Total Fat (g)	4.82	5.87	0.0	0.01	10.71	64.26
Carbohydrates (g)	0.0	7.28	0.81	0.14	8.24	49.44
Ash (g)	1.1	1.98	0.29	0.04	3.41	20.46
Calories (kcal)	185.972	91.5	3.663	0.96	282.095	1692.57
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.06	0.06	0.36
Fructose (g)	н/д	н/д	н/д	0.01	0.01	0.06
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.64	84.13	0.05	4.03	200.85	1205.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.55	0.06	0.07	0.68	4.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.6
Calcium (mg)	9.072	14.233	1.788	0.131	25.224	151.344
Iron (mg)	7.38	1.08	0.02	0.02	8.49	50.94
Magnesium (mg)	33.263	4.067	0.75	0.393	38.473	230.838
Phosphorus (mg)	332.633	31.517	2.638	3.754	370.541	2223.246
Potassium (mg)	483.829	49.817	9.013	13.881	556.539	3339.234
Sodium (mg)	130.029	665.917	100.388	0.218	896.552	5379.312
Zinc (mg)	5.85	0.29	0.01	0.02	6.18	37.08
Copper (mg)	0.212	0.132	0.004	0.014	0.362	2.172
Manganese (mg)	0.03	0.071	0.008	0.002	0.112	0.672
Selenium (mcg)	55.0	1.9	0.1	0.4	57.4	344.4
Vitamin A, IU (IU)	0.0	185.033	0.188	0.0	185.221	1111.326
Retinol (mcg)	0.0	41.683	0.0	0.0	41.683	250.098
Vitamin A, RAE (mcg_RAE)	0.0	43.717	0.013	0.0	43.729	262.374
Beta Carotene (mcg)	0.0	28.467	0.113	0.0	28.579	171.474
Vitamin E (mg)	0.32	0.55	0.0	0.0	0.87	5.22
Vitamin D (IU)	н/д	н/д	н/д	0.786	0.786	4.716
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.017	0.338	0.0	1.354	8.124
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.0	0.01	0.06
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.2	1.2
Thiamin (mg)	0.302	0.01	0.004	0.003	0.32	1.92
Riboflavin (mg)	0.438	0.051	0.003	0.017	0.51	3.06
Niacin (mg)	7.227	0.397	0.018	0.158	7.8	46.8
Pantothenic acid (mg)	1.784	0.193	0.011	0.065	2.053	12.318
Vitamin B-6 (mg)	0.786	0.0	0.007	0.004	0.798	4.788
Folate (mcg)	12.096	2.033	0.0	0.698	14.827	88.962
Vitamin B-12 (mcg)	7.61	0.0	0.0	0.0	7.61	45.66
Choline (mg)	н/д	10.5	0.4	0.8	11.6	69.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.302	0.031	н/д	0.002	0.335	2.01
Threonine (g)	1.467	0.102	н/д	0.005	1.573	9.438
Isoleucine (g)	1.588	0.142	н/д	0.003	1.733	10.398
Leucine (g)	2.706	0.214	н/д	0.005	2.925	17.55
Lysine (g)	2.948	0.173	н/д	0.005	3.126	18.756
Methionine (g)	0.937	0.061	н/д	0.001	1.0	6.0
Cystine (g)	0.348	0.041	н/д	0.0	0.389	2.334
Phenylalanine (g)	1.376	0.122	н/д	0.004	1.502	9.012
Tyrosine (g)	1.089	0.092	н/д	0.002	1.182	7.092
Valine (g)	1.648	0.142	н/д	0.01	1.8	10.8
Arginine (g)	2.283	0.132	н/д	0.003	2.419	14.514
Histidine (g)	0.832	0.071	н/д	0.003	0.905	5.43
Alanine (g)	2.147	0.122	н/д	0.009	2.278	13.668
Aspartic acid (g)	3.115	0.193	н/д	0.009	3.317	19.902
Glutamic acid (g)	5.11	0.63	н/д	0.015	5.756	34.536
Glycine (g)	2.238	0.112	н/д	0.004	2.353	14.118
Proline (g)	1.739	0.214	н/д	0.003	1.956	11.736
Serine (g)	1.331	0.122	н/д	0.004	1.456	8.736
Cholesterol (mg)	120.957	8.133	0.0	0.0	129.091	774.546
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.769	1.627	0.001	0.002	3.399	20.394
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	1.86	2.084	0.001	0.0	3.945	23.67
Polyunsaturated (g)	1.134	1.068	0.002	0.006	2.21	13.26