Рецепт Tenderloin Beef Wellington - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tenderloin beef
45.11g |
liver pate
53.16g |
garlic
0.33g |
mushrooms
8.49g |
salt
0.0g |
pepper
0.0g |
butter
5.33g |
herbs
1.78g |
brandy
3.48g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.44 | 7.15 | 0.02 | 0.26 | н/д | н/д | 0.05 | 0.02 | 0.0 | 0.69 | 20.62 | 164.96 |
Total Fat (g) | 5.02 | 6.96 | 0.0 | 0.03 | н/д | н/д | 4.32 | 1.44 | 0.0 | 0.55 | 18.32 | 146.56 |
Carbohydrates (g) | 0.0 | 3.48 | 0.11 | 0.28 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 3.91 | 31.28 |
Ash (g) | 0.51 | 0.67 | 0.0 | 0.07 | н/д | н/д | 0.11 | 0.04 | н/д | 0.05 | 1.45 | 11.6 |
Calories (kcal) | 98.329 | 106.844 | 0.486 | 1.867 | н/д | н/д | 38.18 | 12.727 | 8.027 | 7.865 | 274.326 | 2194.608 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 1.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 9.6 |
Water (g) | 27.55 | 34.89 | 0.19 | 7.84 | н/д | н/д | 0.85 | 0.28 | 2.31 | 4.17 | 78.09 | 624.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.14 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.19 | 1.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 9.021 | 5.316 | 0.591 | 0.255 | н/д | н/д | 1.278 | 0.426 | 0.0 | 2.915 | 19.801 | 158.408 |
Iron (mg) | 0.79 | 4.89 | 0.01 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 5.83 | 46.64 |
Magnesium (mg) | 10.374 | 6.91 | 0.082 | 0.764 | н/д | н/д | 0.107 | 0.036 | 0.0 | 0.66 | 18.932 | 151.456 |
Phosphorus (mg) | 95.623 | 93.023 | 0.499 | 7.299 | н/д | н/д | 1.278 | 0.426 | 0.139 | 10.505 | 208.792 | 1670.336 |
Potassium (mg) | 153.808 | 50.498 | 1.308 | 26.99 | н/д | н/д | 1.278 | 0.426 | 0.07 | 7.37 | 241.748 | 1933.984 |
Sodium (mg) | 25.259 | 205.183 | 0.055 | 0.424 | н/д | н/д | 30.672 | 10.224 | 0.035 | 7.7 | 279.553 | 2236.424 |
Zinc (mg) | 2.23 | 1.14 | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 3.48 | 27.84 |
Copper (mg) | 0.036 | 0.096 | 0.001 | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.006 | 0.166 | 1.328 |
Manganese (mg) | 0.005 | 0.085 | 0.005 | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.101 | 0.808 |
Selenium (mcg) | 13.4 | 24.5 | 0.0 | 0.8 | н/д | н/д | 0.1 | 0.0 | 0.0 | 1.7 | 40.5 | 324.0 |
Vitamin A, IU (IU) | 0.0 | 384.851 | 0.029 | 0.0 | н/д | н/д | 133.072 | 44.357 | н/д | 26.785 | 589.095 | 4712.76 |
Retinol (mcg) | 0.0 | 115.349 | 0.0 | 0.0 | н/д | н/д | 35.731 | 11.91 | 0.0 | 7.645 | 170.635 | 1365.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 115.349 | 0.0 | 0.0 | н/д | н/д | 36.423 | 12.141 | 0.0 | 7.7 | 171.613 | 1372.904 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | н/д | н/д | 8.414 | 2.805 | 0.0 | 0.55 | 11.784 | 94.272 |
Vitamin E (mg) | 0.18 | 0.52 | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.04 | 0.0 | 0.05 | 0.93 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | 1.528 | н/д | н/д | 2.982 | 0.994 | н/д | 1.925 | 7.429 | 59.432 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.052 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 18.205 | 18.257 | 146.056 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.3 | 0.1 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 44.8 |
Thiamin (mg) | 0.036 | 0.027 | 0.001 | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.004 | 0.075 | 0.6 |
Riboflavin (mg) | 0.059 | 0.744 | 0.0 | 0.034 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.026 | 0.866 | 6.928 |
Niacin (mg) | 3.311 | 3.997 | 0.002 | 0.306 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.004 | 7.624 | 60.992 |
Pantothenic acid (mg) | 0.244 | 1.393 | 0.002 | 0.127 | н/д | н/д | 0.006 | 0.002 | н/д | 0.079 | 1.853 | 14.824 |
Vitamin B-6 (mg) | 0.262 | 0.138 | 0.004 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.42 | 3.36 |
Folate (mcg) | 4.059 | 170.632 | 0.01 | 1.358 | н/д | н/д | 0.16 | 0.053 | 0.0 | 2.585 | 178.857 | 1430.856 |
Vitamin B-12 (mcg) | 0.73 | 4.29 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.07 | 5.11 | 40.88 |
Choline (mg) | 47.4 | 121.6 | 0.1 | 1.5 | н/д | н/д | 1.0 | 0.3 | 0.0 | 13.8 | 185.7 | 1485.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.081 | 0.106 | 0.0 | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.201 | 1.608 |
Threonine (g) | 0.496 | 0.319 | 0.001 | 0.009 | н/д | н/д | 0.002 | 0.001 | н/д | 0.031 | 0.859 | 6.872 |
Isoleucine (g) | 0.568 | 0.393 | 0.001 | 0.007 | н/д | н/д | 0.003 | 0.001 | н/д | 0.037 | 1.01 | 8.08 |
Leucine (g) | 0.988 | 0.638 | 0.001 | 0.01 | н/д | н/д | 0.004 | 0.001 | н/д | 0.06 | 1.703 | 13.624 |
Lysine (g) | 1.051 | 0.505 | 0.001 | 0.009 | н/д | н/д | 0.004 | 0.001 | н/д | 0.05 | 1.621 | 12.968 |
Methionine (g) | 0.325 | 0.181 | 0.0 | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.021 | 0.531 | 4.248 |
Cystine (g) | 0.162 | 0.117 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.015 | 0.296 | 2.368 |
Phenylalanine (g) | 0.492 | 0.367 | 0.001 | 0.008 | н/д | н/д | 0.002 | 0.001 | н/д | 0.037 | 0.907 | 7.256 |
Tyrosine (g) | 0.397 | 0.26 | 0.0 | 0.003 | н/д | н/д | 0.002 | 0.001 | н/д | 0.028 | 0.691 | 5.528 |
Valine (g) | 0.618 | 0.457 | 0.001 | 0.02 | н/д | н/д | 0.003 | 0.001 | н/д | 0.047 | 1.147 | 9.176 |
Arginine (g) | 0.803 | 0.436 | 0.002 | 0.007 | н/д | н/д | 0.002 | 0.001 | н/д | 0.045 | 1.295 | 10.36 |
Histidine (g) | 0.397 | 0.186 | 0.0 | 0.005 | н/д | н/д | 0.001 | 0.0 | н/д | 0.017 | 0.607 | 4.856 |
Alanine (g) | 0.758 | 0.404 | 0.0 | 0.017 | н/д | н/д | 0.002 | 0.001 | н/д | 0.041 | 1.222 | 9.776 |
Aspartic acid (g) | 1.132 | 0.664 | 0.002 | 0.017 | н/д | н/д | 0.003 | 0.001 | н/д | 0.073 | 1.893 | 15.144 |
Glutamic acid (g) | 1.867 | 1.031 | 0.003 | 0.029 | н/д | н/д | 0.01 | 0.003 | н/д | 0.092 | 3.035 | 24.28 |
Glycine (g) | 0.758 | 0.367 | 0.001 | 0.008 | н/д | н/д | 0.001 | 0.0 | н/д | 0.024 | 1.158 | 9.264 |
Proline (g) | 0.595 | 0.372 | 0.0 | 0.007 | н/д | н/д | 0.004 | 0.001 | н/д | 0.028 | 1.008 | 8.064 |
Serine (g) | 0.492 | 0.367 | 0.001 | 0.008 | н/д | н/д | 0.003 | 0.001 | н/д | 0.053 | 0.924 | 7.392 |
Cholesterol (mg) | 37.888 | 207.841 | 0.0 | 0.0 | н/д | н/д | 11.449 | 3.816 | 0.0 | 23.265 | 284.259 | 2274.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.949 | 2.126 | 0.0 | 0.003 | н/д | н/д | 2.735 | 0.912 | 0.0 | 0.171 | 7.896 | 63.168 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.052 | 2.807 | 0.0 | 0.0 | н/д | н/д | 1.119 | 0.373 | 0.0 | 0.21 | 6.561 | 52.488 |
Polyunsaturated (g) | 0.185 | 1.308 | 0.001 | 0.012 | н/д | н/д | 0.162 | 0.054 | 0.0 | 0.075 | 1.796 | 14.368 |