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Рецепт Tender Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.58g 		bread flour
45.67g 		sugar
6.3g 		oil
3.4g 		salt
0.63g 		egg
3.67g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 0.22 5.47 0.0 0.0 0.0 0.46 0.0 6.16 73.92
Total Fat (g) 0.03 0.76 0.0 3.4 0.0 0.36 0.0 4.55 54.6
Carbohydrates (g) 0.22 33.12 6.3 0.0 0.0 0.03 0.0 39.67 476.04
Ash (g) 0.04 0.21 0.0 0.0 0.62 0.03 0.02 0.93 11.16
Calories (kcal) 1.721 164.857 24.381 30.056 0.0 5.243 0.0 226.258 2715.096
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 6.1 0.0 0.0 0.0 2.78 19.73 28.66 343.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 6.29 0.0 0.0 0.03 0.0 6.46 77.52
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.373 6.85 0.063 0.0 0.15 1.943 0.593 9.972 119.664
Iron (mg) 0.1 2.01 0.0 0.0 0.0 0.07 0.0 2.18 26.16
Magnesium (mg) 0.572 11.417 0.0 0.0 0.006 0.44 0.198 12.632 151.584
Phosphorus (mg) 7.525 44.297 0.0 0.0 0.0 7.003 0.0 58.825 705.9
Potassium (mg) 11.667 45.667 0.126 0.0 0.05 4.913 0.0 62.423 749.076
Sodium (mg) 0.292 0.913 0.0 0.0 242.238 5.133 0.79 249.366 2992.392
Zinc (mg) 0.04 0.39 0.0 0.0 0.0 0.04 0.0 0.47 5.64
Copper (mg) 0.003 0.082 0.0 0.0 0.0 0.004 0.002 0.091 1.092
Manganese (mg) 0.003 0.361 0.0 н/д 0.001 0.001 0.0 0.366 4.392
Selenium (mcg) 0.1 18.1 0.0 0.0 0.0 1.2 0.0 19.5 234.0
Vitamin A, IU (IU) 0.006 0.913 0.0 0.0 0.0 17.857 0.0 18.776 225.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.457 0.0 0.0 0.0 0.367 0.0 0.823 9.876
Vitamin E (mg) 0.0 0.18 0.0 0.31 0.0 0.04 0.0 0.53 6.36
Vitamin D (IU) н/д н/д н/д н/д н/д 1.283 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.077 0.0 0.0 0.0 12.137 0.0 48.213 578.556
Tocopherol, beta (mg) н/д 0.09 н/д н/д н/д 0.0 н/д 0.09 1.08
Tocopherol, gamma (mg) н/д 0.66 н/д н/д н/д 0.02 н/д 0.68 8.16
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.37 0.0 0.0 0.0 0.003 0.0 0.386 4.632
Riboflavin (mg) 0.032 0.233 0.001 0.0 0.0 0.018 0.0 0.284 3.408
Niacin (mg) 0.232 3.448 0.0 0.0 0.0 0.003 0.0 3.682 44.184
Pantothenic acid (mg) 0.066 0.201 0.0 0.0 0.0 0.053 0.0 0.32 3.84
Vitamin B-6 (mg) 0.009 0.018 0.0 0.0 0.0 0.005 0.0 0.032 0.384
Folate (mcg) 13.65 83.57 0.0 0.0 0.0 1.723 0.0 98.943 1187.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 0.2 4.7 0.0 н/д 0.0 9.2 0.0 14.1 169.2
Folic acid (mcg) 0.0 68.5 0.0 0.0 0.0 0.0 0.0 68.5 822.0
Tryptophan (g) 0.003 0.064 н/д 0.0 0.0 0.006 н/д 0.073 0.876
Threonine (g) 0.012 0.146 н/д 0.0 0.0 0.021 н/д 0.178 2.136
Isoleucine (g) 0.013 0.201 н/д 0.0 0.0 0.025 н/д 0.238 2.856
Leucine (g) 0.018 0.379 н/д 0.0 0.0 0.04 н/д 0.437 5.244
Lysine (g) 0.018 0.105 н/д 0.0 0.0 0.033 н/д 0.157 1.884
Methionine (g) 0.004 0.096 н/д 0.0 0.0 0.014 н/д 0.114 1.368
Cystine (g) 0.003 0.123 н/д 0.0 0.0 0.01 н/д 0.136 1.632
Phenylalanine (g) 0.011 0.269 н/д 0.0 0.0 0.025 н/д 0.305 3.66
Tyrosine (g) 0.009 0.151 н/д 0.0 0.0 0.018 н/д 0.178 2.136
Valine (g) 0.014 0.228 н/д 0.0 0.0 0.032 н/д 0.274 3.288
Arginine (g) 0.012 0.192 н/д 0.0 0.0 0.03 н/д 0.234 2.808
Histidine (g) 0.006 0.114 н/д 0.0 0.0 0.011 н/д 0.131 1.572
Alanine (g) 0.015 0.169 н/д 0.0 0.0 0.027 н/д 0.211 2.532
Aspartic acid (g) 0.023 0.219 н/д 0.0 0.0 0.049 н/д 0.291 3.492
Glutamic acid (g) 0.033 1.918 н/д 0.0 0.0 0.062 н/д 2.013 24.156
Glycine (g) 0.011 0.187 н/д 0.0 0.0 0.016 н/д 0.214 2.568
Proline (g) 0.01 0.644 н/д 0.0 0.0 0.019 н/д 0.672 8.064
Serine (g) 0.011 0.265 н/д 0.0 0.0 0.036 н/д 0.311 3.732
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) н/д н/д н/д 0.088 н/д н/д н/д 0.088 1.056
Saturated Fat (g) 0.004 0.11 0.0 0.253 0.0 0.114 0.0 0.479 5.748
Phytosterols (mg) н/д н/д н/д 8.5 0.0 н/д н/д 8.5 102.0
Monounsaturated Fat (g) 0.015 0.064 0.0 0.773 0.0 0.14 0.0 0.991 11.892
Polyunsaturated (g) 0.0 0.333 0.0 2.215 0.0 0.05 0.0 2.598 31.176