Рецепт Tender Italian Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. PRIMO Tomato Sauce
    Your favourite cooked pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken thighs
31.16g 		onion
16.5g 		classics
19.72g 		oregano
0.17g 		zucchini
31.03g 		parmesan
12.39g 		Всего в порции Всего в рецепте
Protein (g) 6.12 0.18 3.88 0.02 0.38 4.43 15.01 90.06
Total Fat (g) 1.22 0.02 0.1 0.02 0.06 3.2 4.61 27.66
Carbohydrates (g) 0.0 1.54 0.73 0.11 1.04 0.4 3.82 22.92
Ash (g) 0.3 0.06 0.65 0.01 0.19 0.75 1.96 11.76
Calories (kcal) 37.08 6.6 19.321 0.51 4.965 48.575 117.052 702.312
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.0 0.01 н/д 0.17 1.02
Glucose (dextrose) (g) н/д 0.33 н/д 0.0 0.23 н/д 0.56 3.36
Fructose (g) н/д 0.21 н/д 0.0 0.29 н/д 0.51 3.06
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 23.62 14.7 14.37 0.01 29.37 3.61 85.69 514.14
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.14 0.01 0.54 0.1 1.48 8.88
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.3 0.0 0.7 4.2
Calcium (mg) 3.116 3.795 1.577 2.627 4.655 146.717 162.487 974.922
Iron (mg) 0.32 0.03 0.25 0.07 0.11 0.1 0.89 5.34
Magnesium (mg) 7.478 1.65 6.309 0.45 5.276 5.452 26.615 159.69
Phosphorus (mg) 52.349 4.785 55.596 0.333 11.793 85.998 210.854 1265.124
Potassium (mg) 71.98 24.09 57.371 2.782 81.307 11.4 248.93 1493.58
Sodium (mg) 26.798 0.66 225.145 0.025 3.103 198.514 454.246 2725.476
Zinc (mg) 0.6 0.03 0.17 0.01 0.09 0.34 1.23 7.38
Copper (mg) 0.022 0.007 0.047 0.002 0.016 0.004 0.097 0.582
Manganese (mg) 0.006 0.021 н/д 0.008 0.056 0.002 0.094 0.564
Selenium (mcg) 4.2 0.1 н/д 0.0 0.1 2.8 7.1 42.6
Vitamin A, IU (IU) 20.254 0.33 0.0 11.505 62.067 49.443 143.598 861.588
Retinol (mcg) 6.232 0.0 н/д 0.0 0.0 13.135 19.367 116.202
Vitamin A, RAE (mcg_RAE) 6.232 0.0 н/д 0.575 3.103 13.383 23.293 139.758
Beta Carotene (mcg) 0.0 0.165 н/д 6.853 37.24 3.47 47.728 286.368
Vitamin E (mg) 0.1 0.0 н/д 0.03 0.04 0.03 0.2 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д 3.47 3.47 20.82
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 н/д 1.437 659.458 0.0 661.555 3969.33
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.03 н/д н/д 0.06 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.0 0.1 5.3 0.0 6.6 39.6
Thiamin (mg) 0.025 0.008 н/д 0.001 0.016 0.005 0.054 0.324
Riboflavin (mg) 0.059 0.005 н/д 0.001 0.043 0.041 0.149 0.894
Niacin (mg) 1.972 0.02 н/д 0.01 0.152 0.033 2.188 13.128
Pantothenic acid (mg) 0.383 0.02 н/д н/д 0.05 0.056 0.508 3.048
Vitamin B-6 (mg) 0.103 0.02 н/д 0.002 0.068 0.011 0.204 1.224
Folate (mcg) 3.116 3.135 н/д 0.457 9.0 0.867 16.575 99.45
Vitamin B-12 (mcg) 0.11 0.0 н/д 0.0 0.0 0.15 0.26 1.56
Choline (mg) 19.3 1.0 н/д 0.1 2.9 1.9 25.2 151.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.002 н/д н/д 0.003 0.059 0.136 0.816
Threonine (g) 0.259 0.003 н/д н/д 0.009 0.164 0.435 2.61
Isoleucine (g) 0.324 0.002 н/д н/д 0.012 0.234 0.572 3.432
Leucine (g) 0.461 0.005 н/д н/д 0.022 0.428 0.915 5.49
Lysine (g) 0.52 0.007 н/д н/д 0.022 0.41 0.959 5.754
Methionine (g) 0.168 0.0 н/д н/д 0.006 0.119 0.293 1.758
Cystine (g) 0.078 0.0 н/д н/д 0.003 0.03 0.111 0.666
Phenylalanine (g) 0.243 0.005 н/д н/д 0.012 0.238 0.498 2.988
Tyrosine (g) 0.206 0.002 н/д н/д 0.009 0.248 0.464 2.784
Valine (g) 0.305 0.003 н/д н/д 0.016 0.304 0.628 3.768
Arginine (g) 0.371 0.017 н/д н/д 0.016 0.164 0.566 3.396
Histidine (g) 0.19 0.002 н/д н/д 0.009 0.171 0.372 2.232
Alanine (g) 0.333 0.003 н/д н/д 0.019 0.13 0.485 2.91
Aspartic acid (g) 0.545 0.015 н/д н/д 0.047 0.278 0.884 5.304
Glutamic acid (g) 0.916 0.043 н/д н/д 0.04 1.017 2.017 12.102
Glycine (g) 0.302 0.005 н/д н/д 0.016 0.077 0.4 2.4
Proline (g) 0.252 0.002 н/д н/д 0.012 0.518 0.784 4.704
Serine (g) 0.212 0.003 н/д н/д 0.016 0.257 0.487 2.922
Cholesterol (mg) 25.863 0.0 10.252 0.0 0.0 8.426 44.541 267.246
Trans Fat (g) 0.034 н/д н/д н/д н/д н/д 0.034 0.204
Saturated Fat (g) 0.312 0.007 0.032 0.004 0.012 2.033 2.4 14.4
Phytosterols (mg) н/д 2.475 н/д 0.338 н/д н/д 2.813 16.878
Monounsaturated Fat (g) 0.377 0.002 0.035 0.001 0.003 0.932 1.35 8.1
Polyunsaturated (g) 0.302 0.003 0.016 0.009 0.025 0.071 0.425 2.55