Рецепт Tender Grilled Chicken Breasts

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0 голосов | 1522 визита
Порций: 12

Ингредиенты

Cost per serving $1.62 view details

Инструкции

  1. Blend all the ingredients except for the chicken in a blender. Place chicken in a large Ziploc freezer bag and pour blended mix over chicken. Marinate for 5-6 hrs or possibly overnight. Grill no more than 10 min on each side or possibly bake at 325 degrees for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 12 servings
Calories 371  
Calories from Fat 244 66%
Total Fat 27.4g 34%
Saturated Fat 5.56g 22%
Trans Fat 0.15g  
Cholesterol 82mg 27%
Sodium 226mg 9%
Potassium 342mg 10%
Total Carbs 1.95g 1%
Dietary Fiber 0.3g 1%
Sugars 0.94g 1%
Protein 26.8g 43%
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