Рецепт Tender Crisp Cornish Game Hen Or Squab
Порций: 1
Ингредиенты
- 3 whl cornish game hens -or possibly-
- 6 x Squab
- 1/2 c. Soy sauce
- 1 Tbsp. Sherry
- 1 Tbsp. Brown sugar
- 1/4 tsp Grnd pepper
- 2 slc Fresh ginger, stripped
- 2 Tbsp. Hone
- 2 Tbsp. Soy sauce
- Â Â Oil for frying
Инструкции
- Marinate birds for several hrs. Put birds and marinade in a bowl and place on the rack of a steamer. Steam for 40 min. Dry bird throughly.
- Refridgerate until well cool. Glaze with honey mix. Deep fry in 3 inches of oil till golden.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 847g | |
Calories 1095 | |
Calories from Fat 444 | 41% |
Total Fat 49.25g | 62% |
Saturated Fat 12.87g | 51% |
Trans Fat 0.0g | |
Cholesterol 590mg | 197% |
Sodium 9331mg | 389% |
Potassium 1954mg | 56% |
Total Carbs 28.72g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 17.27g | 12% |
Protein 124.86g | 200% |