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Рецепт Tender Chops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream of mushroom soup
303.0g
milk
61.0g
worcestershire sauce
34.0g
ketchup
120.0g
onions
36.0g
Всего в порции Всего в рецепте
Protein (g) 4.88 2.06 0.0 2.09 0.4 9.42 9.42
Total Fat (g) 17.85 0.59 0.0 0.37 0.04 18.85 18.85
Carbohydrates (g) 20.36 3.04 6.62 30.18 3.36 63.56 63.56
Ash (g) 5.85 0.46 0.68 4.39 0.13 11.5 11.5
Calories (kcal) 257.55 25.62 26.52 116.4 14.4 440.49 440.49
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.36 0.36 0.36
Glucose (dextrose) (g) н/д 0.0 н/д 14.1 0.71 14.81 14.81
Fructose (g) н/д 0.0 н/д 11.15 0.46 11.61 11.61
Lactose (g) н/д 3.17 н/д 0.0 0.0 3.17 3.17
Maltose (g) н/д 0.0 н/д 2.08 0.0 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 254.07 54.85 26.7 82.98 32.08 450.68 450.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.42 3.17 3.41 27.32 1.53 39.86 39.86
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.6 1.0 1.0
Calcium (mg) 36.36 72.59 36.38 21.6 8.28 175.21 175.21
Iron (mg) 3.36 0.02 1.8 0.61 0.08 5.87 5.87
Magnesium (mg) 12.12 6.71 4.42 22.8 3.6 49.65 49.65
Phosphorus (mg) 78.78 57.95 20.4 39.6 10.44 207.17 207.17
Potassium (mg) 187.86 91.5 272.0 458.4 52.56 1062.32 1062.32
Sodium (mg) 1954.35 26.84 333.2 1336.8 1.44 3652.63 3652.63
Zinc (mg) 0.61 0.26 0.06 0.31 0.06 1.3 1.3
Copper (mg) 0.455 0.006 0.068 0.216 0.014 0.759 0.759
Manganese (mg) 0.242 0.0 н/д 0.156 0.047 0.445 0.445
Selenium (mcg) 7.3 2.0 0.2 0.4 0.2 10.0 10.0
Vitamin A, IU (IU) 87.87 119.56 26.86 1119.6 0.72 1354.61 1354.61
Retinol (mcg) 24.24 35.38 0.34 0.0 0.0 59.96 59.96
Vitamin A, RAE (mcg_RAE) 24.24 35.38 1.7 56.4 0.0 117.72 117.72
Beta Carotene (mcg) 6.06 1.22 14.62 672.0 0.36 694.26 694.26
Vitamin E (mg) 2.45 0.01 0.03 1.75 0.01 4.25 4.25
Vitamin D (IU) н/д 31.72 н/д н/д н/д 31.72 31.72
Lycopene (mcg) 0.0 0.0 0.0 20050.8 0.0 20050.8 20050.8
Lutein + zeaxanthin (mcg) 3.03 0.0 16.32 0.0 1.44 20.79 20.79
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.16 0.0 0.16 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 18.1 2.7 25.2 25.2
Thiamin (mg) 0.121 0.012 0.024 0.012 0.018 0.187 0.187
Riboflavin (mg) 0.152 0.116 0.044 0.156 0.011 0.478 0.478
Niacin (mg) 1.273 0.055 0.238 1.716 0.043 3.325 3.325
Pantothenic acid (mg) 0.697 0.22 н/д 0.06 0.043 1.02 1.02
Vitamin B-6 (mg) 0.0 0.024 0.0 0.18 0.043 0.248 0.248
Folate (mcg) 6.06 3.05 2.72 12.0 6.84 30.67 30.67
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.27 0.27
Choline (mg) 29.4 10.8 0.9 15.0 2.2 58.3 58.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.024 н/д 0.024 0.004 0.113 0.113
Threonine (g) 0.182 0.055 н/д 0.072 0.007 0.316 0.316
Isoleucine (g) 0.242 0.116 н/д 0.06 0.004 0.422 0.422
Leucine (g) 0.394 0.232 н/д 0.096 0.011 0.733 0.733
Lysine (g) 0.273 0.177 н/д 0.096 0.014 0.56 0.56
Methionine (g) 0.091 0.049 н/д 0.024 0.0 0.164 0.164
Cystine (g) 0.061 0.073 н/д 0.024 0.0 0.158 0.158
Phenylalanine (g) 0.212 0.104 н/д 0.072 0.011 0.399 0.399
Tyrosine (g) 0.182 0.085 н/д 0.048 0.004 0.319 0.319
Valine (g) 0.273 0.134 н/д 0.072 0.007 0.486 0.486
Arginine (g) 0.212 0.061 н/д 0.06 0.036 0.369 0.369
Histidine (g) 0.121 0.049 н/д 0.048 0.004 0.222 0.222
Alanine (g) 0.182 0.067 н/д 0.108 0.007 0.364 0.364
Aspartic acid (g) 0.333 0.189 н/д 0.42 0.032 0.975 0.975
Glutamic acid (g) 1.121 0.476 н/д 1.32 0.094 3.011 3.011
Glycine (g) 0.152 0.037 н/д 0.06 0.011 0.259 0.259
Proline (g) 0.424 0.22 н/д 0.072 0.004 0.719 0.719
Serine (g) 0.242 0.128 н/д 0.084 0.007 0.462 0.462
Cholesterol (mg) 0.0 3.05 0.0 0.0 0.0 3.05 3.05
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.181 0.384 0.0 0.048 0.014 4.628 4.628
Phytosterols (mg) н/д н/д н/д 8.4 5.4 13.8 13.8
Monounsaturated Fat (g) 3.363 0.171 0.0 0.06 0.004 3.598 3.598
Polyunsaturated (g) 4.333 0.024 0.0 0.156 0.007 4.521 4.521