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Рецепт Ten Minute Blueberry Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
52.4g 		cream
23.0g 		eggs
19.71g 		blueberries
21.09g 		confectioner's sugar
18.0g 		butter
2.84g 		almond extract
0.21g 		water
2.96g 		Всего в порции Всего в рецепте
Protein (g) 2.31 0.48 2.48 0.16 0.0 0.02 0.0 0.0 5.44 54.4
Total Fat (g) 6.08 4.54 1.96 0.07 0.02 2.3 0.0 0.0 14.97 149.7
Carbohydrates (g) 40.92 0.66 0.15 3.06 17.93 0.0 0.03 0.0 62.75 627.5
Ash (g) 1.21 0.2 0.17 0.05 0.0 0.06 0.0 0.0 1.68 16.8
Calories (kcal) 226.368 44.39 28.188 12.021 70.02 20.363 0.605 0.0 401.955 4019.55
Starch (g) н/д 0.0 н/д 0.01 0.3 н/д н/д н/д 0.31 3.1
Sucrose (g) н/д 0.0 0.02 0.02 н/д н/д н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д 0.0 0.04 1.03 н/д н/д н/д н/д 1.07 10.7
Fructose (g) н/д 0.0 0.02 1.05 н/д н/д н/д н/д 1.07 10.7
Lactose (g) н/д 0.81 0.02 0.0 н/д н/д н/д н/д 0.83 8.3
Maltose (g) н/д 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.94 17.13 14.95 17.76 0.05 0.45 0.11 2.96 55.35 553.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.81 0.15 2.1 17.62 0.0 0.03 0.0 20.71 207.1
Galactose (g) н/д 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 0.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 70.74 25.3 10.447 1.265 0.18 0.682 0.023 0.089 108.726 1087.26
Iron (mg) 0.25 0.04 0.36 0.06 0.0 0.0 0.0 0.0 0.71 7.1
Magnesium (mg) 5.24 2.3 2.365 1.265 0.0 0.057 0.025 0.03 11.282 112.82
Phosphorus (mg) 162.44 26.45 37.65 2.531 0.0 0.682 0.013 0.0 229.765 2297.65
Potassium (mg) 42.968 32.43 26.414 16.239 0.36 0.682 0.311 0.0 119.404 1194.04
Sodium (mg) 344.268 18.4 27.597 0.211 0.18 16.358 0.019 0.118 407.151 4071.51
Zinc (mg) 0.14 0.09 0.22 0.03 0.0 0.0 0.0 0.0 0.48 4.8
Copper (mg) 0.037 0.005 0.02 0.013 0.0 0.0 0.0 0.0 0.074 0.74
Manganese (mg) 0.1 0.002 0.008 0.072 0.0 0.0 0.0 0.0 0.182 1.82
Selenium (mcg) н/д 0.6 6.2 0.0 0.1 0.0 0.0 0.0 7.0 70.0
Vitamin A, IU (IU) 0.524 132.48 95.997 11.389 0.0 70.972 0.0 0.0 311.362 3113.62
Retinol (mcg) 0.0 36.8 27.4 0.0 0.0 19.056 0.0 0.0 83.256 832.56
Vitamin A, RAE (mcg_RAE) 0.0 37.26 27.597 0.633 0.0 19.426 0.0 0.0 84.915 849.15
Beta Carotene (mcg) н/д 5.98 1.971 6.749 0.0 4.487 0.0 0.0 19.187 191.87
Vitamin E (mg) н/д 0.1 0.19 0.12 0.0 0.07 0.0 0.0 0.48 4.8
Vitamin D (IU) н/д н/д 6.899 н/д 0.0 1.59 н/д 0.0 8.49 84.9
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 65.247 16.872 0.0 0.0 0.0 0.0 82.119 821.19
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.01 0.1 0.08 н/д 0.0 н/д н/д 0.18 1.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.1
Vitamin C (mg) 0.1 0.2 0.0 2.0 0.0 0.0 0.0 0.0 2.4 24.0
Thiamin (mg) 0.042 0.009 0.014 0.008 0.0 0.0 0.0 0.0 0.074 0.74
Riboflavin (mg) 0.026 0.039 0.095 0.008 0.004 0.001 0.0 0.0 0.173 1.73
Niacin (mg) 0.162 0.025 0.014 0.089 0.0 0.001 0.001 0.0 0.292 2.92
Pantothenic acid (mg) 0.189 0.078 0.284 0.025 0.0 0.003 0.0 0.0 0.579 5.79
Vitamin B-6 (mg) 0.042 0.014 0.028 0.011 0.0 0.0 0.0 0.0 0.094 0.94
Folate (mcg) 4.716 1.61 9.265 1.265 0.0 0.085 0.0 0.0 16.941 169.41
Vitamin B-12 (mcg) 0.05 0.06 0.25 0.0 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) н/д 4.4 49.5 1.3 0.0 0.5 н/д 0.0 55.7 557.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.009 0.034 0.0 н/д 0.0 н/д н/д 0.074 0.74
Threonine (g) 0.073 0.028 0.11 0.004 н/д 0.001 н/д н/д 0.217 2.17
Isoleucine (g) 0.1 0.032 0.132 0.004 н/д 0.001 н/д н/д 0.269 2.69
Leucine (g) 0.173 0.062 0.215 0.008 н/д 0.002 н/д н/д 0.461 4.61
Lysine (g) 0.105 0.053 0.179 0.002 н/д 0.002 н/д н/д 0.341 3.41
Methionine (g) 0.042 0.016 0.075 0.002 н/д 0.001 н/д н/д 0.136 1.36
Cystine (g) 0.042 0.007 0.053 0.002 н/д 0.0 н/д н/д 0.104 1.04
Phenylalanine (g) 0.105 0.03 0.134 0.006 н/д 0.001 н/д н/д 0.276 2.76
Tyrosine (g) 0.073 0.03 0.099 0.002 н/д 0.001 н/д н/д 0.205 2.05
Valine (g) 0.11 0.039 0.17 0.006 н/д 0.002 н/д н/д 0.327 3.27
Arginine (g) 0.084 0.023 0.162 0.008 н/д 0.001 н/д н/д 0.278 2.78
Histidine (g) 0.047 0.018 0.061 0.002 н/д 0.001 н/д н/д 0.129 1.29
Alanine (g) 0.068 0.023 0.146 0.006 н/д 0.001 н/д н/д 0.244 2.44
Aspartic acid (g) 0.115 0.051 0.262 0.013 н/д 0.002 н/д н/д 0.442 4.42
Glutamic acid (g) 0.676 0.131 0.331 0.019 н/д 0.005 н/д н/д 1.162 11.62
Glycine (g) 0.068 0.014 0.085 0.006 н/д 0.001 н/д н/д 0.174 1.74
Proline (g) 0.241 0.06 0.101 0.006 н/д 0.002 н/д н/д 0.41 4.1
Serine (g) 0.121 0.037 0.191 0.004 н/д 0.001 н/д н/д 0.354 3.54
Cholesterol (mg) 1.048 11.96 83.382 0.0 0.0 6.106 0.0 0.0 102.496 1024.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.912 2.647 0.611 0.006 0.004 1.459 0.0 0.0 5.639 56.39
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.547 1.166 0.751 0.011 0.005 0.597 0.0 0.0 5.077 50.77
Polyunsaturated (g) 2.295 0.193 0.268 0.032 0.009 0.086 0.0 0.0 2.883 28.83