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Рецепт Ten Layer Jello Salad Or Rainbow Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lemon jello
14.18g 		lime jello
14.18g 		orange jello
14.18g 		strawberry jello
14.18g 		cherry jello
14.18g 		milk
30.75g 		Всего в порции Всего в рецепте
Protein (g) 1.11 1.11 1.11 1.11 1.11 2.09 7.62 91.44
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 2.32 2.32 27.84
Carbohydrates (g) 12.83 12.83 12.83 12.83 12.83 3.09 67.23 806.76
Ash (g) 0.1 0.1 0.1 0.1 0.1 0.48 0.97 11.64
Calories (kcal) 54.007 54.007 54.007 54.007 54.007 41.205 311.239 3734.868
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 0.14 0.14 0.14 0.14 22.77 23.48 281.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.2 12.2 12.2 12.2 12.2 3.09 64.07 768.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.425 0.425 0.425 0.425 0.425 80.258 82.384 988.608
Iron (mg) 0.02 0.02 0.02 0.02 0.02 0.06 0.15 1.8
Magnesium (mg) 0.284 0.284 0.284 0.284 0.284 7.38 8.798 105.576
Phosphorus (mg) 19.987 19.987 19.987 19.987 19.987 62.423 162.356 1948.272
Potassium (mg) 0.992 0.992 0.992 0.992 0.992 93.173 98.134 1177.608
Sodium (mg) 66.056 66.056 66.056 66.056 66.056 32.595 362.873 4354.476
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.24 0.24 2.88
Copper (mg) 0.017 0.017 0.017 0.017 0.017 0.006 0.091 1.092
Manganese (mg) 0.001 0.001 0.001 0.001 0.001 0.003 0.01 0.12
Selenium (mcg) 0.9 0.9 0.9 0.9 0.9 0.7 5.5 66.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 71.648 71.648 859.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 19.68 19.68 236.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 19.988 19.988 239.856
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.69 3.69 44.28
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.015 0.015 0.18
Riboflavin (mg) 0.006 0.006 0.006 0.006 0.006 0.098 0.127 1.524
Niacin (mg) 0.001 0.001 0.001 0.001 0.001 0.058 0.066 0.792
Pantothenic acid (mg) 0.001 0.001 0.001 0.001 0.001 0.197 0.204 2.448
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.015 0.015 0.18
Folate (mcg) 0.425 0.425 0.425 0.425 0.425 2.46 4.586 55.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 0.5 0.5 0.5 0.5 0.5 9.8 12.3 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.031 0.031 0.372
Threonine (g) 0.021 0.021 0.021 0.021 0.021 0.095 0.202 2.424
Isoleucine (g) 0.017 0.017 0.017 0.017 0.017 0.126 0.211 2.532
Leucine (g) 0.035 0.035 0.035 0.035 0.035 0.206 0.383 4.596
Lysine (g) 0.05 0.05 0.05 0.05 0.05 0.166 0.414 4.968
Methionine (g) 0.009 0.009 0.009 0.009 0.009 0.052 0.095 1.14
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.018 0.018 0.216
Phenylalanine (g) 0.026 0.026 0.026 0.026 0.026 0.101 0.229 2.748
Tyrosine (g) 0.004 0.004 0.004 0.004 0.004 0.101 0.123 1.476
Valine (g) 0.03 0.03 0.03 0.03 0.03 0.141 0.29 3.48
Arginine (g) 0.096 0.096 0.096 0.096 0.096 0.077 0.559 6.708
Histidine (g) 0.01 0.01 0.01 0.01 0.01 0.058 0.108 1.296
Alanine (g) 0.116 0.116 0.116 0.116 0.116 0.074 0.655 7.86
Aspartic acid (g) 0.077 0.077 0.077 0.077 0.077 0.16 0.543 6.516
Glutamic acid (g) 0.126 0.126 0.126 0.126 0.126 0.44 1.071 12.852
Glycine (g) 0.276 0.276 0.276 0.276 0.276 0.043 1.425 17.1
Proline (g) 0.179 0.179 0.179 0.179 0.179 0.203 1.096 13.152
Serine (g) 0.038 0.038 0.038 0.038 0.038 0.114 0.305 3.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.918 8.918 107.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.411 1.411 16.932
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.72 0.72 8.64
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.077 0.077 0.924