Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x cleaned soft shell crabs primes or possibly hotels
1 x maui onion cut thick 1/2" rings
1 lrg maui onion peeled, rough minced
    (walla-walla or possibly vidalia would work)
1/3 c. yuzu or possibly ponzu or possibly rice wine vinegar
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice flour
79.0g 		chile
0.73g 		sesame
4.0g 		soda water
236.8g 		asparagus
25.44g 		sugar
1.05g 		soy sauce
4.0g 		sesame oil
1.13g 		salt
0.0g 		salad
205.0g 		Всего в порции Всего в рецепте
Protein (g) 4.7 0.01 0.82 0.0 0.56 0.0 0.25 0.0 н/д 32.88 39.22 156.88
Total Fat (g) 1.12 0.0 2.45 0.0 0.03 0.0 0.0 1.13 н/д 18.98 23.71 94.84
Carbohydrates (g) 63.3 0.03 0.47 0.0 0.99 1.05 0.3 0.0 н/д 19.29 85.44 341.76
Ash (g) 0.48 0.01 0.11 0.24 0.15 0.0 0.61 0.0 н/д 4.39 5.99 23.96
Calories (kcal) 289.14 0.152 25.24 0.0 5.088 4.064 2.12 9.945 н/д 383.35 719.099 2876.396
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.06 н/д н/д н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.17 н/д н/д н/д н/д н/д 0.17 0.68
Fructose (g) н/д н/д 0.0 н/д 0.25 н/д н/д н/д н/д н/д 0.26 1.04
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 9.39 0.68 0.15 236.56 23.72 0.0 2.83 0.0 н/д 129.48 402.81 1611.24
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.09 н/д 0.02 0.0 0.48 1.05 0.07 0.0 н/д н/д 1.71 6.84
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.5 0.0 0.5 0.0 0.0 0.0 н/д 0.0 2.9 11.6
Calcium (mg) 7.9 0.261 2.4 11.84 6.106 0.011 0.76 0.0 н/д 34.85 64.127 256.508
Iron (mg) 0.28 0.01 0.25 0.02 0.54 0.0 0.08 0.0 н/д 2.05 3.24 12.96
Magnesium (mg) 27.65 0.029 13.8 2.368 3.562 0.0 1.72 0.0 н/д 38.95 88.079 352.316
Phosphorus (mg) 77.42 0.08 26.68 0.0 13.229 0.0 5.0 0.0 н/д 364.9 487.309 1949.236
Potassium (mg) 60.04 0.819 14.8 4.736 51.389 0.021 8.68 0.0 н/д 364.9 505.385 2021.54
Sodium (mg) 0.0 2.878 1.88 49.728 0.509 0.0 225.48 0.0 н/д 824.1 1104.575 4418.3
Zinc (mg) 0.63 0.0 0.27 0.24 0.14 0.0 0.02 0.0 н/д 1.15 2.44 9.76
Copper (mg) 0.103 н/д 0.056 0.024 0.048 0.0 0.004 0.0 н/д 0.308 0.542 2.168
Manganese (mg) 0.948 н/д 0.058 0.0 0.041 0.0 0.017 н/д н/д 0.082 1.145 4.58
Selenium (mcg) 11.9 0.0 3.9 0.0 0.6 0.0 0.0 0.0 н/д 84.5 100.9 403.6
Vitamin A, IU (IU) 0.0 0.914 2.64 0.0 192.326 0.0 0.0 0.0 н/д 198.85 394.73 1578.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 45.1 45.1 180.4
Vitamin A, RAE (mcg_RAE) 0.0 0.044 0.12 0.0 9.667 0.0 0.0 0.0 н/д 49.2 59.031 236.124
Beta Carotene (mcg) 0.0 н/д 1.6 0.0 114.226 0.0 0.0 0.0 н/д н/д 115.826 463.304
Vitamin E (mg) 0.09 н/д 0.07 0.0 0.29 0.0 0.0 0.02 н/д н/д 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 180.624 0.0 0.0 0.0 н/д н/д 180.624 722.496
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 1.4 0.0 0.0 0.0 н/д 4.5 6.2 24.8
Thiamin (mg) 0.111 0.0 0.028 0.0 0.036 0.0 0.001 0.0 н/д 0.062 0.237 0.948
Riboflavin (mg) 0.016 0.0 0.004 0.0 0.036 0.0 0.007 0.0 н/д 0.144 0.206 0.824
Niacin (mg) 2.046 0.005 0.232 0.0 0.249 0.0 0.088 0.0 н/д 13.735 16.355 65.42
Pantothenic acid (mg) 0.648 0.001 0.012 0.0 0.069 0.0 0.012 0.0 н/д 0.533 1.274 5.096
Vitamin B-6 (mg) 0.348 0.001 0.016 0.0 0.023 0.0 0.006 0.0 н/д 0.164 0.557 2.228
Folate (mcg) 3.16 0.392 4.6 0.0 13.229 0.0 0.56 0.0 н/д 16.4 38.34 153.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.46 2.46 9.84
Choline (mg) 4.6 н/д 1.0 0.0 4.1 0.0 0.7 0.0 н/д н/д 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.055 0.0 0.013 0.0 0.008 н/д 0.004 0.0 н/д 0.369 0.449 1.796
Threonine (g) 0.166 0.0 0.029 0.0 0.02 н/д 0.01 0.0 н/д 1.435 1.661 6.644
Isoleucine (g) 0.19 0.0 0.03 0.0 0.02 н/д 0.012 0.0 н/д 1.517 1.769 7.076
Leucine (g) 0.387 0.0 0.06 0.0 0.033 н/д 0.02 0.0 н/д 2.645 3.145 12.58
Lysine (g) 0.166 0.0 0.026 0.0 0.025 н/д 0.014 0.0 н/д 2.993 3.225 12.9
Methionine (g) 0.111 0.0 0.035 0.0 0.008 н/д 0.004 0.0 н/д 0.964 1.121 4.484
Cystine (g) 0.087 0.0 0.018 0.0 0.008 н/д 0.004 0.0 н/д 0.349 0.465 1.86
Phenylalanine (g) 0.253 0.0 0.038 0.0 0.02 н/д 0.013 0.0 н/д 1.292 1.616 6.464
Tyrosine (g) 0.245 0.0 0.032 0.0 0.013 н/д 0.009 0.0 н/д 1.107 1.406 5.624
Valine (g) 0.277 0.0 0.039 0.0 0.031 н/д 0.012 0.0 н/д 1.681 2.04 8.16
Arginine (g) 0.411 0.0 0.13 0.0 0.023 н/д 0.017 0.0 н/д 1.989 2.57 10.28
Histidine (g) 0.119 0.0 0.022 0.0 0.013 н/д 0.006 0.0 н/д 0.964 1.123 4.492
Alanine (g) 0.261 0.0 0.04 0.0 0.031 н/д 0.011 0.0 н/д 1.968 2.31 9.24
Aspartic acid (g) 0.435 0.001 0.083 0.0 0.13 н/д 0.027 0.0 н/д 3.342 4.016 16.064
Glutamic acid (g) 0.869 0.001 0.184 0.0 0.059 н/д 0.059 0.0 н/д 4.92 6.091 24.364
Glycine (g) 0.213 0.0 0.044 0.0 0.023 н/д 0.011 0.0 н/д 1.579 1.87 7.48
Proline (g) 0.221 0.0 0.042 0.0 0.018 н/д 0.018 0.0 н/д 1.169 1.468 5.872
Serine (g) 0.245 0.0 0.048 н/д 0.028 н/д 0.014 0.0 н/д 1.353 1.689 6.756
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 26.65 26.65 106.6
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.308 0.0 0.362 0.0 0.01 0.0 0.0 0.16 н/д 3.157 3.998 15.992
Phytosterols (mg) н/д н/д н/д н/д 6.106 н/д н/д 9.731 н/д н/д 15.837 63.348
Monounsaturated Fat (g) 0.348 0.0 0.957 0.0 0.0 0.0 0.0 0.447 н/д 5.925 7.676 30.704
Polyunsaturated (g) 0.3 0.001 1.02 0.0 0.013 0.0 0.001 0.469 н/д 8.446 10.25 41.0