CookEatShare также доступен на языке: English
Закрыть

Рецепт Tempura Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
31.25g 		eggs
9.86g 		milk
24.4g 		sugar
20.0g 		baking powder
1.84g 		salt
0.15g 		vegetables
90.72g 		Всего в порции Всего в рецепте
Protein (g) 3.23 1.24 0.82 0.0 0.0 0.0 3.02 8.31 83.1
Total Fat (g) 0.31 0.98 0.24 0.0 0.0 0.0 0.47 1.99 19.9
Carbohydrates (g) 23.85 0.08 1.22 20.0 0.0 0.0 12.21 57.35 573.5
Ash (g) 0.15 0.08 0.18 0.0 0.68 0.15 0.54 1.79 17.9
Calories (kcal) 113.75 14.094 10.248 77.4 0.0 0.0 58.061 273.553 2735.53
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.2
Fructose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.1
Lactose (g) н/д 0.01 1.27 н/д н/д н/д н/д 1.28 12.8
Maltose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 7.47 21.94 0.01 0.0 0.0 74.46 107.61 1076.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.08 0.08 1.27 19.98 0.0 0.0 н/д 21.41 214.1
Galactose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 3.6 4.5 45.0
Calcium (mg) 4.688 5.224 29.036 0.2 0.0 0.036 22.68 61.863 618.63
Iron (mg) 1.45 0.18 0.01 0.0 0.0 0.0 0.86 2.5 25.0
Magnesium (mg) 6.875 1.183 2.684 0.0 0.0 0.002 21.773 32.516 325.16
Phosphorus (mg) 33.75 18.825 23.18 0.0 0.0 0.0 53.525 129.28 1292.8
Potassium (mg) 33.438 13.207 36.6 0.4 0.0 0.012 192.326 275.983 2759.83
Sodium (mg) 0.625 13.798 10.736 0.0 503.424 58.137 42.638 629.359 6293.59
Zinc (mg) 0.22 0.11 0.1 0.0 0.0 0.0 0.41 0.84 8.4
Copper (mg) 0.044 0.01 0.002 0.0 0.0 0.0 0.082 0.138 1.38
Manganese (mg) 0.213 0.004 0.0 0.0 0.0 0.0 0.218 0.434 4.34
Selenium (mcg) 10.6 3.1 0.8 0.1 0.0 0.0 0.4 15.0 150.0
Vitamin A, IU (IU) 0.0 47.999 47.824 0.0 0.0 0.0 4606.762 4702.584 47025.84
Retinol (mcg) 0.0 13.7 14.152 0.0 0.0 0.0 0.0 27.852 278.52
Vitamin A, RAE (mcg_RAE) 0.0 13.798 14.152 0.0 0.0 0.0 230.429 258.379 2583.79
Beta Carotene (mcg) 0.0 0.986 0.488 0.0 0.0 0.0 н/д 1.474 14.74
Vitamin E (mg) 0.02 0.1 0.0 0.0 0.0 0.0 н/д 0.12 1.2
Vitamin D (IU) н/д 3.45 12.688 н/д н/д н/д н/д 16.138 161.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 32.623 0.0 0.0 0.0 0.0 н/д 38.248 382.48
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д н/д н/д 0.02 0.2
Tocopherol, gamma (mg) 0.12 0.05 0.0 н/д н/д н/д н/д 0.17 1.7
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.4 9.4 94.0
Thiamin (mg) 0.247 0.007 0.005 0.0 0.0 0.0 0.109 0.368 3.68
Riboflavin (mg) 0.153 0.047 0.046 0.004 0.0 0.0 0.082 0.332 3.32
Niacin (mg) 1.844 0.007 0.022 0.0 0.0 0.0 1.134 3.007 30.07
Pantothenic acid (mg) 0.138 0.142 0.088 0.0 0.0 0.0 0.145 0.512 5.12
Vitamin B-6 (mg) 0.013 0.014 0.01 0.0 0.0 0.0 0.091 0.127 1.27
Folate (mcg) 57.188 4.632 1.22 0.0 0.0 0.0 26.309 89.349 893.49
Vitamin B-12 (mcg) 0.0 0.13 0.11 0.0 0.0 0.0 0.0 0.23 2.3
Choline (mg) 3.3 24.7 4.3 0.0 0.0 0.0 н/д 32.3 323.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 0.017 0.01 н/д н/д 0.0 0.027 0.094 0.94
Threonine (g) 0.088 0.055 0.022 н/д н/д 0.0 0.118 0.283 2.83
Isoleucine (g) 0.113 0.066 0.046 н/д н/д 0.0 0.145 0.37 3.7
Leucine (g) 0.222 0.107 0.093 н/д н/д 0.0 0.2 0.622 6.22
Lysine (g) 0.072 0.09 0.071 н/д н/д 0.0 0.181 0.414 4.14
Methionine (g) 0.056 0.037 0.02 н/д н/д 0.0 0.036 0.15 1.5
Cystine (g) 0.069 0.027 0.029 н/д н/д 0.0 0.027 0.152 1.52
Phenylalanine (g) 0.163 0.067 0.041 н/д н/д 0.0 0.127 0.398 3.98
Tyrosine (g) 0.097 0.049 0.034 н/д н/д 0.0 0.082 0.262 2.62
Valine (g) 0.131 0.085 0.054 н/д н/д 0.0 0.154 0.424 4.24
Arginine (g) 0.131 0.081 0.024 н/д н/д 0.0 0.209 0.445 4.45
Histidine (g) 0.072 0.031 0.02 н/д н/д 0.0 0.082 0.204 2.04
Alanine (g) 0.103 0.073 0.027 н/д н/д 0.0 0.127 0.33 3.3
Aspartic acid (g) 0.138 0.131 0.076 н/д н/д 0.0 0.318 0.662 6.62
Glutamic acid (g) 1.088 0.166 0.19 н/д н/д 0.0 0.417 1.861 18.61
Glycine (g) 0.116 0.042 0.015 н/д н/д 0.0 0.109 0.282 2.82
Proline (g) 0.375 0.05 0.088 н/д н/д 0.0 0.073 0.586 5.86
Serine (g) 0.163 0.096 0.051 н/д н/д 0.0 0.145 0.454 4.54
Cholesterol (mg) 0.0 41.691 1.22 0.0 0.0 0.0 0.0 42.911 429.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.306 0.154 0.0 0.0 0.0 0.091 0.6 6.0
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.376 0.068 0.0 0.0 0.0 0.027 0.499 4.99
Polyunsaturated (g) 0.128 0.134 0.01 0.0 0.0 0.0 0.218 0.49 4.9