Рецепт Tempting Tuna Salad Mold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
9.88g |
water
19.75g |
mayonnaise
29.88g |
tuna
52.5g |
pepper
10.11g |
onion
6.0g |
pimento
4.0g |
dill weed
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 13.39 | 0.09 | 0.07 | 0.04 | 0.01 | 13.6 | 81.6 |
Total Fat (g) | 0.0 | 0.0 | 23.24 | 0.43 | 0.02 | 0.01 | 0.01 | 0.0 | 23.71 | 142.26 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.47 | 0.56 | 0.2 | 0.04 | 1.36 | 8.16 |
Ash (g) | 0.01 | 0.02 | 0.12 | 0.78 | 0.04 | 0.02 | 0.02 | 0.01 | 1.01 | 6.06 |
Calories (kcal) | 0.0 | 0.0 | 205.54 | 60.9 | 2.023 | 2.4 | 0.92 | 0.164 | 271.947 | 1631.682 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.06 | н/д | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | 0.12 | н/д | н/д | 0.24 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.11 | 0.08 | н/д | н/д | 0.19 | 1.14 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.87 | 19.73 | 6.48 | 39.12 | 9.5 | 5.35 | 3.72 | 0.0 | 93.77 | 562.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.24 | 0.25 | 0.11 | н/д | 0.7 | 4.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 0.296 | 0.593 | 2.091 | 5.775 | 1.011 | 1.38 | 0.24 | 1.16 | 12.546 | 75.276 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.8 | 0.03 | 0.01 | 0.07 | 0.03 | 1.02 | 6.12 |
Magnesium (mg) | 0.099 | 0.198 | 0.299 | 14.175 | 1.011 | 0.6 | 0.24 | 0.293 | 16.914 | 101.484 |
Phosphorus (mg) | 0.0 | 0.0 | 7.469 | 85.575 | 2.023 | 1.74 | 0.68 | 0.353 | 97.839 | 587.034 |
Potassium (mg) | 0.0 | 0.0 | 4.183 | 124.425 | 17.698 | 8.76 | 6.32 | 2.15 | 163.536 | 981.216 |
Sodium (mg) | 0.395 | 0.79 | 145.193 | 177.45 | 0.303 | 0.24 | 0.56 | 0.135 | 325.066 | 1950.396 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.4 | 0.01 | 0.01 | 0.01 | 0.0 | 0.48 | 2.88 |
Copper (mg) | 0.001 | 0.002 | 0.0 | 0.026 | 0.007 | 0.002 | 0.002 | 0.0 | 0.041 | 0.246 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.005 | 0.012 | 0.008 | 0.004 | 0.003 | 0.031 | 0.186 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 42.2 | 0.0 | 0.0 | 0.0 | н/д | 42.7 | 256.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 29.925 | 37.419 | 0.12 | 106.2 | 3.803 | 177.467 | 1064.802 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 8.925 | 0.0 | 0.0 | 0.0 | 0.0 | 8.925 | 53.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.925 | 1.82 | 0.0 | 5.32 | 0.19 | 16.256 | 97.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.036 | 0.06 | 58.96 | н/д | 80.056 | 480.336 |
Vitamin E (mg) | 0.0 | 0.0 | 3.52 | 0.17 | 0.04 | 0.0 | 0.03 | н/д | 3.76 | 22.56 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.486 | 0.24 | 14.64 | н/д | 49.366 | 296.196 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.4 | 3.4 | 0.0 | 12.0 | 72.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.016 | 0.006 | 0.003 | 0.001 | 0.0 | 0.029 | 0.174 |
Riboflavin (mg) | 0.0 | 0.0 | 0.018 | 0.037 | 0.003 | 0.002 | 0.002 | 0.0 | 0.062 | 0.372 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 6.972 | 0.049 | 0.007 | 0.025 | 0.002 | 7.057 | 42.342 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.11 | 0.01 | 0.007 | 0.0 | н/д | 0.128 | 0.768 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.184 | 0.022 | 0.007 | 0.009 | 0.001 | 0.226 | 1.356 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 2.1 | 1.011 | 1.14 | 0.24 | н/д | 4.491 | 26.946 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.57 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 9.42 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 15.4 | 0.6 | 0.4 | 0.3 | н/д | 16.8 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.152 | 0.001 | 0.001 | 0.0 | н/д | 0.154 | 0.924 |
Threonine (g) | н/д | н/д | н/д | 0.588 | 0.004 | 0.001 | 0.002 | н/д | 0.595 | 3.57 |
Isoleucine (g) | н/д | н/д | н/д | 0.62 | 0.002 | 0.001 | 0.002 | н/д | 0.624 | 3.744 |
Leucine (g) | н/д | н/д | н/д | 1.087 | 0.004 | 0.002 | 0.002 | н/д | 1.095 | 6.57 |
Lysine (g) | н/д | н/д | н/д | 1.229 | 0.004 | 0.002 | 0.002 | н/д | 1.237 | 7.422 |
Methionine (g) | н/д | н/д | н/д | 0.399 | 0.001 | 0.0 | 0.0 | н/д | 0.4 | 2.4 |
Cystine (g) | н/д | н/д | н/д | 0.142 | 0.001 | 0.0 | 0.001 | н/д | 0.144 | 0.864 |
Phenylalanine (g) | н/д | н/д | н/д | 0.525 | 0.009 | 0.002 | 0.001 | н/д | 0.537 | 3.222 |
Tyrosine (g) | н/д | н/д | н/д | 0.452 | 0.001 | 0.001 | 0.001 | н/д | 0.454 | 2.724 |
Valine (g) | н/д | н/д | н/д | 0.688 | 0.004 | 0.001 | 0.002 | н/д | 0.695 | 4.17 |
Arginine (g) | н/д | н/д | н/д | 0.803 | 0.003 | 0.006 | 0.002 | н/д | 0.814 | 4.884 |
Histidine (g) | н/д | н/д | н/д | 0.394 | 0.001 | 0.001 | 0.001 | н/д | 0.396 | 2.376 |
Alanine (g) | н/д | н/д | н/д | 0.809 | 0.004 | 0.001 | 0.002 | н/д | 0.816 | 4.896 |
Aspartic acid (g) | н/д | н/д | н/д | 1.37 | 0.021 | 0.005 | 0.006 | н/д | 1.403 | 8.418 |
Glutamic acid (g) | н/д | н/д | н/д | 2.0 | 0.019 | 0.016 | 0.006 | н/д | 2.041 | 12.246 |
Glycine (g) | н/д | н/д | н/д | 0.641 | 0.003 | 0.002 | 0.002 | н/д | 0.647 | 3.882 |
Proline (g) | н/д | н/д | н/д | 0.473 | 0.002 | 0.001 | 0.002 | н/д | 0.477 | 2.862 |
Serine (g) | н/д | н/д | н/д | 0.546 | 0.005 | 0.001 | 0.002 | н/д | 0.554 | 3.324 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.75 | 0.0 | 0.0 | 0.0 | 0.0 | 15.75 | 94.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 3.221 | 0.121 | 0.006 | 0.002 | 0.002 | 0.0 | 3.352 | 20.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.91 | 0.9 | 0.36 | н/д | 2.17 | 13.02 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 5.386 | 0.084 | 0.001 | 0.001 | 0.001 | н/д | 5.473 | 32.838 |
Polyunsaturated (g) | 0.0 | 0.0 | 13.605 | 0.179 | 0.006 | 0.001 | 0.006 | н/д | 13.797 | 82.782 |