Рецепт Teglach - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
oil
3.4g |
sugar
1.05g |
flour
41.67g |
baking powder
0.38g |
filberts
8.69g |
pecans
10.02g |
honey
56.7g |
sugar
4.2g |
water
4.94g |
ginger
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 4.3 | 0.0 | 1.3 | 0.92 | 0.17 | 0.0 | 0.0 | 0.01 | 8.77 | 105.24 |
Total Fat (g) | 1.63 | 3.4 | 0.0 | 0.41 | 0.0 | 5.28 | 7.21 | 0.0 | 0.0 | 0.0 | 0.01 | 17.94 | 215.28 |
Carbohydrates (g) | 0.13 | 0.0 | 1.05 | 31.8 | 0.0 | 1.45 | 1.39 | 46.72 | 4.2 | 0.0 | 0.11 | 86.84 | 1042.08 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.2 | 0.14 | 0.2 | 0.15 | 0.11 | 0.0 | 0.0 | 0.01 | 0.95 | 11.4 |
Calories (kcal) | 23.49 | 30.056 | 4.064 | 151.667 | 0.0 | 54.598 | 69.217 | 172.365 | 16.254 | 0.0 | 0.521 | 522.232 | 6266.784 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.05 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.37 | 0.39 | 0.5 | н/д | н/д | 0.0 | 1.28 | 15.36 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 20.27 | н/д | н/д | 0.0 | 20.32 | 243.84 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 23.21 | н/д | н/д | 0.0 | 23.24 | 278.88 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.82 | н/д | н/д | 0.0 | 0.83 | 9.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 0.0 | 0.0 | 4.97 | 0.0 | 0.46 | 0.35 | 9.7 | 0.0 | 4.93 | 0.01 | 32.88 | 394.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 1.05 | 0.11 | 0.0 | 0.38 | 0.4 | 46.56 | 4.2 | 0.0 | 0.01 | 52.83 | 633.96 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 1.76 | н/д | н/д | 0.0 | 1.78 | 21.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.8 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 8.706 | 0.0 | 0.011 | 6.25 | 0.0 | 9.911 | 7.012 | 3.402 | 0.042 | 0.148 | 0.174 | 35.656 | 427.872 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 1.93 | 0.0 | 0.41 | 0.25 | 0.24 | 0.0 | 0.0 | 0.02 | 3.15 | 37.8 |
Magnesium (mg) | 1.971 | 0.0 | 0.0 | 9.167 | 0.0 | 14.171 | 12.121 | 1.134 | 0.0 | 0.049 | 0.276 | 38.889 | 466.668 |
Phosphorus (mg) | 31.375 | 0.0 | 0.0 | 45.0 | 0.0 | 25.213 | 27.747 | 2.268 | 0.0 | 0.0 | 0.222 | 131.825 | 1581.9 |
Potassium (mg) | 22.012 | 0.0 | 0.021 | 44.583 | 0.0 | 59.119 | 41.07 | 29.484 | 0.084 | 0.0 | 2.015 | 198.387 | 2380.644 |
Sodium (mg) | 22.997 | 0.0 | 0.0 | 0.833 | 104.88 | 0.0 | 0.0 | 2.268 | 0.0 | 0.198 | 0.048 | 131.224 | 1574.688 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.29 | 0.0 | 0.21 | 0.45 | 0.12 | 0.0 | 0.0 | 0.01 | 1.27 | 15.24 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.058 | 0.0 | 0.15 | 0.12 | 0.023 | 0.0 | 0.0 | 0.001 | 0.369 | 4.428 |
Manganese (mg) | 0.007 | н/д | 0.0 | 0.283 | 0.0 | 0.537 | 0.451 | 0.045 | 0.0 | 0.0 | 0.04 | 1.363 | 16.356 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 14.1 | 0.0 | 0.2 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 20.5 | 246.0 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 1.739 | 5.61 | 0.0 | 0.0 | 0.0 | 0.221 | 87.567 | 1050.804 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.301 | 0.0 | 0.0 | 0.0 | 0.011 | 23.395 | 280.74 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.956 | 2.905 | 0.0 | 0.0 | 0.0 | 0.132 | 5.636 | 67.632 |
Vitamin E (mg) | 0.16 | 0.31 | 0.0 | 0.03 | 0.0 | 1.31 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 1.97 | 23.64 |
Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 7.5 | 0.0 | 7.998 | 1.703 | 0.0 | 0.0 | 0.0 | 0.0 | 71.574 | 858.888 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.04 | н/д | н/д | н/д | 0.0 | 0.1 | 1.2 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.16 | н/д | 0.0 | 2.45 | н/д | н/д | н/д | 0.0 | 2.69 | 32.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | 0.06 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.329 | 0.0 | 0.056 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.462 | 5.544 |
Riboflavin (mg) | 0.079 | 0.0 | 0.0 | 0.204 | 0.0 | 0.01 | 0.013 | 0.023 | 0.001 | 0.0 | 0.0 | 0.33 | 3.96 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 2.458 | 0.0 | 0.156 | 0.117 | 0.068 | 0.0 | 0.0 | 0.008 | 2.819 | 33.828 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.0 | 0.183 | 0.0 | 0.08 | 0.086 | 0.04 | 0.0 | 0.0 | н/д | 0.626 | 7.512 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.017 | 0.0 | 0.049 | 0.021 | 0.011 | 0.0 | 0.0 | 0.001 | 0.122 | 1.464 |
Folate (mcg) | 7.721 | 0.0 | 0.0 | 76.25 | 0.0 | 9.824 | 2.204 | 1.134 | 0.0 | 0.0 | 0.059 | 97.191 | 1166.292 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 41.2 | н/д | 0.0 | 4.3 | 0.0 | 4.0 | 4.1 | 1.2 | 0.0 | 0.0 | 0.1 | 54.9 | 658.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.028 | 0.0 | н/д | 0.054 | н/д | 0.017 | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.108 | 1.296 |
Threonine (g) | 0.092 | 0.0 | н/д | 0.117 | н/д | 0.043 | 0.031 | 0.0 | н/д | н/д | 0.0 | 0.283 | 3.396 |
Isoleucine (g) | 0.11 | 0.0 | н/д | 0.15 | н/д | 0.048 | 0.034 | 0.006 | н/д | н/д | 0.0 | 0.348 | 4.176 |
Leucine (g) | 0.179 | 0.0 | н/д | 0.296 | н/д | 0.092 | 0.06 | 0.006 | н/д | н/д | 0.001 | 0.633 | 7.596 |
Lysine (g) | 0.149 | 0.0 | н/д | 0.096 | н/д | 0.037 | 0.029 | 0.006 | н/д | н/д | 0.0 | 0.317 | 3.804 |
Methionine (g) | 0.062 | 0.0 | н/д | 0.075 | н/д | 0.019 | 0.018 | 0.0 | н/д | н/д | 0.0 | 0.175 | 2.1 |
Cystine (g) | 0.044 | 0.0 | н/д | 0.092 | н/д | 0.024 | 0.015 | 0.0 | н/д | н/д | 0.0 | 0.175 | 2.1 |
Phenylalanine (g) | 0.112 | 0.0 | н/д | 0.217 | н/д | 0.057 | 0.043 | 0.006 | н/д | н/д | 0.0 | 0.435 | 5.22 |
Tyrosine (g) | 0.082 | 0.0 | н/д | 0.129 | н/д | 0.031 | 0.022 | 0.006 | н/д | н/д | 0.0 | 0.27 | 3.24 |
Valine (g) | 0.141 | 0.0 | н/д | 0.175 | н/д | 0.061 | 0.041 | 0.006 | н/д | н/д | 0.001 | 0.424 | 5.088 |
Arginine (g) | 0.135 | 0.0 | н/д | 0.175 | н/д | 0.192 | 0.118 | 0.006 | н/д | н/д | 0.0 | 0.626 | 7.512 |
Histidine (g) | 0.051 | 0.0 | н/д | 0.096 | н/д | 0.037 | 0.026 | 0.0 | н/д | н/д | 0.0 | 0.21 | 2.52 |
Alanine (g) | 0.122 | 0.0 | н/д | 0.138 | н/д | 0.063 | 0.04 | 0.006 | н/д | н/д | 0.0 | 0.369 | 4.428 |
Aspartic acid (g) | 0.218 | 0.0 | н/д | 0.183 | н/д | 0.146 | 0.093 | 0.017 | н/д | н/д | 0.002 | 0.66 | 7.92 |
Glutamic acid (g) | 0.276 | 0.0 | н/д | 1.45 | н/д | 0.323 | 0.183 | 0.011 | н/д | н/д | 0.001 | 2.244 | 26.928 |
Glycine (g) | 0.071 | 0.0 | н/д | 0.154 | н/д | 0.063 | 0.045 | 0.006 | н/д | н/д | 0.0 | 0.338 | 4.056 |
Proline (g) | 0.084 | 0.0 | н/д | 0.5 | н/д | 0.049 | 0.036 | 0.051 | н/д | н/д | 0.0 | 0.72 | 8.64 |
Serine (g) | 0.159 | 0.0 | н/д | 0.217 | н/д | 0.064 | 0.047 | 0.006 | н/д | н/д | 0.0 | 0.493 | 5.916 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 1.056 |
Saturated Fat (g) | 0.509 | 0.253 | 0.0 | 0.067 | 0.0 | 0.388 | 0.619 | 0.0 | 0.0 | 0.0 | 0.003 | 1.838 | 22.056 |
Phytosterols (mg) | н/д | 8.5 | н/д | н/д | н/д | 8.346 | 10.217 | н/д | н/д | н/д | 0.125 | 27.188 | 326.256 |
Monounsaturated Fat (g) | 0.626 | 0.773 | 0.0 | 0.038 | 0.0 | 3.969 | 4.087 | 0.0 | 0.0 | 0.0 | 0.002 | 9.493 | 113.916 |
Polyunsaturated (g) | 0.223 | 2.215 | 0.0 | 0.171 | 0.0 | 0.689 | 2.165 | 0.0 | 0.0 | 0.0 | 0.002 | 5.464 | 65.568 |