Рецепт Teenage Mutant Ninja Turtles Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pizza sauce 21.0g	mozzarella 28.0g	parmesan cheese 2.5g	Всего в порции	Всего в рецепте
Protein (g)	0.46	6.21	0.96	7.63	30.52
Total Fat (g)	0.24	6.26	0.72	7.21	28.84
Carbohydrates (g)	1.82	0.61	0.1	2.54	10.16
Ash (g)	0.27	0.92	0.2	1.39	5.56
Calories (kcal)	11.34	84.0	10.775	106.115	424.46
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.0	0.01	0.04
Glucose (dextrose) (g)	н/д	0.16	0.0	0.16	0.64
Fructose (g)	н/д	0.04	0.0	0.05	0.2
Lactose (g)	н/д	0.02	0.0	0.02	0.08
Maltose (g)	н/д	0.02	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.21	14.0	0.52	32.73	130.92
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.29	0.02	0.68	2.72
Galactose (g)	н/д	0.04	0.0	0.05	0.2
Dietary Fiber (g)	0.4	0.0	0.0	0.4	1.6
Calcium (mg)	11.34	141.4	27.725	180.465	721.86
Iron (mg)	0.19	0.12	0.02	0.33	1.32
Magnesium (mg)	4.41	5.6	0.95	10.96	43.84
Phosphorus (mg)	10.5	99.12	18.225	127.845	511.38
Potassium (mg)	74.34	21.28	3.125	98.745	394.98
Sodium (mg)	38.85	175.56	38.225	252.635	1010.54
Zinc (mg)	0.05	0.82	0.1	0.97	3.88
Copper (mg)	0.029	0.003	0.006	0.038	0.152
Manganese (mg)	0.046	0.008	0.002	0.057	0.228
Selenium (mcg)	н/д	4.8	0.4	5.2	20.8
Vitamin A, IU (IU)	140.07	189.28	11.05	340.4	1361.6
Retinol (mcg)	н/д	48.72	2.925	51.645	206.58
Vitamin A, RAE (mcg_RAE)	н/д	50.12	3.0	53.12	212.48
Beta Carotene (mcg)	н/д	15.96	0.775	16.735	66.94
Vitamin E (mg)	н/д	0.05	0.01	0.06	0.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	2.4	9.6
Thiamin (mg)	0.013	0.008	0.001	0.022	0.088
Riboflavin (mg)	0.011	0.078	0.012	0.101	0.404
Niacin (mg)	0.298	0.028	0.003	0.329	1.316
Pantothenic acid (mg)	0.078	0.039	0.008	0.125	0.5
Vitamin B-6 (mg)	0.029	0.011	0.001	0.042	0.168
Folate (mcg)	2.1	1.96	0.25	4.31	17.24
Vitamin B-12 (mcg)	0.0	0.64	0.06	0.7	2.8
Choline (mg)	н/д	4.3	0.4	4.7	18.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.146	0.013	0.159	0.636
Threonine (g)	н/д	0.274	0.037	0.311	1.244
Isoleucine (g)	н/д	0.319	0.049	0.368	1.472
Leucine (g)	н/д	0.512	0.093	0.605	2.42
Lysine (g)	н/д	0.272	0.075	0.346	1.384
Methionine (g)	н/д	0.146	0.026	0.171	0.684
Cystine (g)	н/д	0.034	0.003	0.037	0.148
Phenylalanine (g)	н/д	0.283	0.052	0.335	1.34
Tyrosine (g)	н/д	0.291	0.058	0.349	1.396
Valine (g)	н/д	0.37	0.063	0.433	1.732
Arginine (g)	н/д	0.146	0.039	0.185	0.74
Histidine (g)	н/д	0.146	0.027	0.173	0.692
Alanine (g)	н/д	0.199	0.029	0.228	0.912
Aspartic acid (g)	н/д	0.456	0.067	0.523	2.092
Glutamic acid (g)	н/д	1.249	0.218	1.466	5.864
Glycine (g)	н/д	0.146	0.019	0.165	0.66
Proline (g)	н/д	0.658	0.116	0.774	3.096
Serine (g)	н/д	0.207	0.057	0.264	1.056
Cholesterol (mg)	0.63	22.12	2.2	24.95	99.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.097	3.682	0.433	4.211	16.844
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.097	1.84	0.21	2.146	8.584
Polyunsaturated (g)	0.021	0.216	0.029	0.266	1.064