Рецепт Tecla's Cheesecake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.19g |
sugar
12.5g |
egg
11.0g |
flour
31.25g |
baking powder
0.57g |
salt
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 1.38 | 3.23 | 0.0 | 0.0 | 4.73 | 18.92 |
| Total Fat (g) | 11.51 | 0.0 | 1.09 | 0.31 | 0.0 | 0.0 | 12.91 | 51.64 |
| Carbohydrates (g) | 0.01 | 12.5 | 0.08 | 23.85 | 0.0 | 0.0 | 36.44 | 145.76 |
| Ash (g) | 0.3 | 0.0 | 0.09 | 0.15 | 0.21 | 0.37 | 1.13 | 4.52 |
| Calories (kcal) | 101.724 | 48.375 | 15.73 | 113.75 | 0.0 | 0.0 | 279.579 | 1118.316 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
| Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 0.0 | 8.34 | 3.73 | 0.0 | 0.0 | 14.32 | 57.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 12.49 | 0.08 | 0.08 | 0.0 | 0.0 | 12.67 | 50.68 |
| Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 3.405 | 0.125 | 5.83 | 4.688 | 0.0 | 0.09 | 14.138 | 56.552 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 1.45 | 0.0 | 0.0 | 1.66 | 6.64 |
| Magnesium (mg) | 0.284 | 0.0 | 1.32 | 6.875 | 0.0 | 0.004 | 8.483 | 33.932 |
| Phosphorus (mg) | 3.405 | 0.0 | 21.01 | 33.75 | 0.0 | 0.0 | 58.165 | 232.66 |
| Potassium (mg) | 3.405 | 0.25 | 14.74 | 33.438 | 0.0 | 0.03 | 51.863 | 207.452 |
| Sodium (mg) | 81.72 | 0.0 | 15.4 | 0.625 | 157.32 | 145.343 | 400.408 | 1601.632 |
| Zinc (mg) | 0.01 | 0.0 | 0.12 | 0.22 | 0.0 | 0.0 | 0.35 | 1.4 |
| Copper (mg) | 0.0 | 0.0 | 0.011 | 0.044 | 0.0 | 0.0 | 0.055 | 0.22 |
| Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.213 | 0.0 | 0.0 | 0.217 | 0.868 |
| Selenium (mcg) | 0.1 | 0.1 | 3.5 | 10.6 | 0.0 | 0.0 | 14.3 | 57.2 |
| Vitamin A, IU (IU) | 354.546 | 0.0 | 53.57 | 0.0 | 0.0 | 0.0 | 408.116 | 1632.464 |
| Retinol (mcg) | 95.198 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 110.488 | 441.952 |
| Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 112.443 | 449.772 |
| Beta Carotene (mcg) | 22.416 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 23.516 | 94.064 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.45 | 1.8 |
| Vitamin D (IU) | 7.945 | н/д | 3.85 | н/д | н/д | н/д | 11.795 | 47.18 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 5.625 | 0.0 | 0.0 | 42.035 | 168.14 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.12 | н/д | н/д | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.008 | 0.247 | 0.0 | 0.0 | 0.256 | 1.024 |
| Riboflavin (mg) | 0.004 | 0.003 | 0.053 | 0.153 | 0.0 | 0.0 | 0.213 | 0.852 |
| Niacin (mg) | 0.006 | 0.0 | 0.008 | 1.844 | 0.0 | 0.0 | 1.857 | 7.428 |
| Pantothenic acid (mg) | 0.016 | 0.0 | 0.158 | 0.138 | 0.0 | 0.0 | 0.312 | 1.248 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.013 | 0.0 | 0.0 | 0.028 | 0.112 |
| Folate (mcg) | 0.426 | 0.0 | 5.17 | 57.188 | 0.0 | 0.0 | 62.783 | 251.132 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
| Choline (mg) | 2.7 | 0.0 | 27.6 | 3.3 | 0.0 | 0.0 | 33.5 | 134.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | 0.001 | н/д | 0.019 | 0.041 | н/д | 0.0 | 0.061 | 0.244 |
| Threonine (g) | 0.006 | н/д | 0.062 | 0.088 | н/д | 0.0 | 0.155 | 0.62 |
| Isoleucine (g) | 0.007 | н/д | 0.074 | 0.113 | н/д | 0.0 | 0.193 | 0.772 |
| Leucine (g) | 0.011 | н/д | 0.12 | 0.222 | н/д | 0.0 | 0.353 | 1.412 |
| Lysine (g) | 0.01 | н/д | 0.1 | 0.072 | н/д | 0.0 | 0.182 | 0.728 |
| Methionine (g) | 0.003 | н/д | 0.042 | 0.056 | н/д | 0.0 | 0.101 | 0.404 |
| Cystine (g) | 0.001 | н/д | 0.03 | 0.069 | н/д | 0.0 | 0.1 | 0.4 |
| Phenylalanine (g) | 0.006 | н/д | 0.075 | 0.163 | н/д | 0.0 | 0.243 | 0.972 |
| Tyrosine (g) | 0.006 | н/д | 0.055 | 0.097 | н/д | 0.0 | 0.158 | 0.632 |
| Valine (g) | 0.009 | н/д | 0.095 | 0.131 | н/д | 0.0 | 0.234 | 0.936 |
| Arginine (g) | 0.004 | н/д | 0.09 | 0.131 | н/д | 0.0 | 0.226 | 0.904 |
| Histidine (g) | 0.003 | н/д | 0.034 | 0.072 | н/д | 0.0 | 0.109 | 0.436 |
| Alanine (g) | 0.004 | н/д | 0.081 | 0.103 | н/д | 0.0 | 0.189 | 0.756 |
| Aspartic acid (g) | 0.009 | н/д | 0.146 | 0.138 | н/д | 0.0 | 0.292 | 1.168 |
| Glutamic acid (g) | 0.026 | н/д | 0.185 | 1.088 | н/д | 0.0 | 1.298 | 5.192 |
| Glycine (g) | 0.003 | н/д | 0.047 | 0.116 | н/д | 0.0 | 0.166 | 0.664 |
| Proline (g) | 0.011 | н/д | 0.056 | 0.375 | н/д | 0.0 | 0.442 | 1.768 |
| Serine (g) | 0.007 | н/д | 0.107 | 0.163 | н/д | 0.0 | 0.276 | 1.104 |
| Cholesterol (mg) | 30.503 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 77.033 | 308.132 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.288 | 0.0 | 0.341 | 0.05 | 0.0 | 0.0 | 7.679 | 30.716 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.982 | 0.0 | 0.419 | 0.028 | 0.0 | 0.0 | 3.429 | 13.716 |
| Polyunsaturated (g) | 0.431 | 0.0 | 0.15 | 0.128 | 0.0 | 0.0 | 0.709 | 2.836 |