Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 lrg Chicken, with fat
- 1/2 tsp Pepper
- 1/4 tsp Turmeric
- 8 c. Water (up to 10)
- 2 Tbsp. Tomato paste -or possibly-
- 2 x Tomatoes, diced
- 4 tsp Salt
- 3/4 tsp Cardamom
- 1/4 x Tso cinnamon
- 1/4 x Tso cloves
- 1/4 x Tso nutmeg
- 4 c. White or possibly brown rice
Инструкции
- Use 8 qt pot Yields 8 to 10 servings
- While this first contains 2 quartered potatoes, you could just leave them out, or possibly substitute additional beans or possibly sweet potatoes.
- Clean chicken and remove pcs of fat. Set chicken aside and put fat into heavy 8 qt pot. Add in pepper and turmeric and cook over hight flame for 5 min till fat melts. Place chicken in fat and brown on all sides.
- In a large bowl, mix water and tomato paste. Add in salt and remaining spices.
- Pour mix over the chicken, bring to a boil. Cook 10 min.
- Remove chicken and set aside.
- Add in rice to boiling sauce in pot, and cover. Lower flame and cook 15 min. Replace chicken in pot-add in more water if too dry. Cover and place on bleck before Shabbat.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 520g | |
| Recipe makes 8 servings | |
| Calories 676 | |
| Calories from Fat 215 | 32% |
| Total Fat 23.92g | 30% |
| Saturated Fat 6.83g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1287mg | 54% |
| Potassium 483mg | 14% |
| Total Carbs 75.53g | 20% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.0g | 1% |
| Protein 35.61g | 57% |
