Рецепт Tea Smoked Duck With Smoked Walnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy sauce
15.94g |
tea
7.41g |
water
177.75g |
duckling
4.89g |
walnuts
2.73g |
tea
29.63g |
chips
29.57g |
sugar
27.5g |
plum sauce
10.0g |
scallions
21.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.0 | 0.0 | 1.31 | 0.42 | 0.0 | 3.49 | 0.03 | 0.06 | 0.4 | 6.7 | 26.8 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.56 | 1.78 | 0.0 | 4.5 | 0.0 | 0.04 | 0.04 | 6.92 | 27.68 |
Carbohydrates (g) | 1.21 | 0.02 | 0.0 | 0.0 | 0.37 | 0.09 | 20.19 | 26.97 | 5.07 | 1.59 | 55.52 | 222.08 |
Ash (g) | 2.44 | 0.0 | 0.18 | 0.05 | 0.05 | 0.0 | н/д | 0.12 | н/д | 0.17 | 3.01 | 12.04 |
Calories (kcal) | 8.447 | 0.074 | 0.0 | 10.605 | 17.879 | 0.296 | 135.146 | 104.5 | 20.1 | 6.912 | 303.959 | 1215.836 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 26.0 | н/д | н/д | 26.07 | 104.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.37 | н/д | н/д | 0.37 | 1.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.31 | н/д | н/д | 0.31 | 1.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.28 | 7.39 | 177.57 | 2.98 | 0.11 | 29.54 | 0.59 | 0.37 | 4.59 | 19.4 | 253.81 | 1015.24 |
Caffeine (mg) | 0.0 | 1.482 | 0.0 | н/д | 0.0 | 5.925 | 0.0 | 0.0 | 0.0 | 0.0 | 7.407 | 29.628 |
Theobromine (mg) | 0.0 | 0.148 | 0.0 | н/д | 0.0 | 0.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.741 | 2.964 |
Sugars (g) | 0.27 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 1.41 | 26.68 | 4.81 | 0.5 | 33.74 | 134.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 1.1 | 0.0 | 0.1 | 0.6 | 2.1 | 8.4 |
Calcium (mg) | 3.028 | 0.0 | 5.333 | 0.489 | 2.679 | 0.0 | 5.027 | 22.825 | 1.4 | 15.552 | 56.333 | 225.332 |
Iron (mg) | 0.31 | 0.0 | 0.0 | 0.1 | 0.08 | 0.01 | 1.36 | 0.2 | 0.06 | 0.32 | 2.43 | 9.72 |
Magnesium (mg) | 6.853 | 0.222 | 1.778 | н/д | 4.319 | 0.889 | 10.942 | 2.475 | 0.9 | 4.32 | 32.698 | 130.792 |
Phosphorus (mg) | 19.922 | 0.074 | 0.0 | н/д | 9.459 | 0.296 | 36.67 | 1.1 | 1.6 | 7.992 | 77.113 | 308.452 |
Potassium (mg) | 34.584 | 2.741 | 0.0 | н/д | 12.056 | 10.961 | 38.149 | 36.575 | 11.4 | 59.616 | 206.082 | 824.328 |
Sodium (mg) | 898.397 | 0.222 | 7.11 | 5.376 | 0.055 | 0.889 | 252.549 | 7.7 | 59.8 | 3.456 | 1235.553 | 4942.212 |
Zinc (mg) | 0.08 | 0.0 | 0.02 | н/д | 0.08 | 0.01 | 0.28 | 0.01 | 0.02 | 0.08 | 0.59 | 2.36 |
Copper (mg) | 0.016 | 0.001 | 0.018 | н/д | 0.043 | 0.003 | 0.041 | 0.014 | 0.004 | 0.017 | 0.157 | 0.628 |
Manganese (mg) | 0.067 | 0.016 | 0.0 | н/д | 0.093 | 0.065 | н/д | 0.017 | н/д | 0.035 | 0.293 | 1.172 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 9.8 | 0.3 | 0.1 | 0.1 | 11.6 | 46.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.547 | 0.0 | н/д | 0.0 | н/д | 215.352 | 215.899 | 863.596 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.0 | 0.0 | 0.0 | 3.8 | 10.8 | 14.627 | 58.508 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.328 | 0.0 | 0.0 | 0.0 | 40.1 | 129.168 | 169.596 | 678.384 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 2.05 | 0.0 | 0.08 | 0.12 | 2.27 | 9.08 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.246 | 0.0 | 4.436 | 0.0 | 2.0 | 245.592 | 252.274 | 1009.096 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.57 | 0.0 | н/д | н/д | н/д | н/д | 0.57 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.1 | 4.4 | 17.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | 0.166 | 0.0 | 0.002 | 0.013 | 0.195 | 0.78 |
Riboflavin (mg) | 0.027 | 0.001 | 0.0 | н/д | 0.004 | 0.003 | 0.092 | 0.0 | 0.005 | 0.017 | 0.149 | 0.596 |
Niacin (mg) | 0.351 | 0.0 | 0.0 | 0.282 | 0.031 | 0.0 | 2.082 | 0.03 | 0.038 | 0.114 | 2.928 | 11.712 |
Pantothenic acid (mg) | 0.048 | 0.001 | 0.0 | н/д | 0.016 | 0.003 | н/д | 0.036 | н/д | 0.017 | 0.12 | 0.48 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | н/д | 0.015 | 0.0 | 0.033 | 0.011 | 0.01 | 0.013 | 0.105 | 0.42 |
Folate (mcg) | 2.231 | 0.37 | 0.0 | н/д | 2.679 | 1.481 | 39.923 | 0.275 | 0.3 | 13.824 | 61.084 | 244.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.9 | 0.0 | 0.0 | н/д | 1.1 | 0.1 | 2.7 | 0.6 | 0.3 | 1.2 | 8.9 | 35.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 33.713 | 0.0 | 0.0 | 0.0 | 33.713 | 134.852 |
Tryptophan (g) | 0.014 | 0.0 | н/д | 0.018 | 0.005 | 0.0 | н/д | н/д | н/д | 0.004 | 0.041 | 0.164 |
Threonine (g) | 0.04 | 0.0 | н/д | 0.055 | 0.016 | 0.0 | н/д | н/д | н/д | 0.015 | 0.127 | 0.508 |
Isoleucine (g) | 0.048 | 0.0 | н/д | 0.066 | 0.017 | 0.0 | н/д | н/д | н/д | 0.017 | 0.149 | 0.596 |
Leucine (g) | 0.08 | 0.0 | н/д | 0.109 | 0.032 | 0.0 | н/д | н/д | н/д | 0.024 | 0.245 | 0.98 |
Lysine (g) | 0.057 | 0.0 | н/д | 0.111 | 0.011 | 0.0 | н/д | н/д | н/д | 0.019 | 0.199 | 0.796 |
Methionine (g) | 0.014 | 0.0 | н/д | 0.035 | 0.007 | 0.0 | н/д | н/д | н/д | 0.004 | 0.06 | 0.24 |
Cystine (g) | 0.018 | 0.0 | н/д | 0.02 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.043 | 0.172 |
Phenylalanine (g) | 0.053 | 0.0 | н/д | 0.054 | 0.019 | 0.0 | н/д | н/д | н/д | 0.013 | 0.139 | 0.556 |
Tyrosine (g) | 0.037 | 0.0 | н/д | 0.049 | 0.011 | 0.0 | н/д | н/д | н/д | 0.011 | 0.108 | 0.432 |
Valine (g) | 0.049 | 0.0 | н/д | 0.068 | 0.021 | 0.0 | н/д | н/д | н/д | 0.017 | 0.155 | 0.62 |
Arginine (g) | 0.069 | 0.0 | н/д | 0.083 | 0.062 | 0.0 | н/д | н/д | н/д | 0.028 | 0.242 | 0.968 |
Histidine (g) | 0.026 | 0.0 | н/д | 0.034 | 0.011 | 0.0 | н/д | н/д | н/д | 0.006 | 0.077 | 0.308 |
Alanine (g) | 0.045 | 0.0 | н/д | 0.082 | 0.019 | 0.0 | н/д | н/д | н/д | 0.017 | 0.163 | 0.652 |
Aspartic acid (g) | 0.107 | 0.0 | н/д | 0.127 | 0.05 | 0.0 | н/д | н/д | н/д | 0.037 | 0.321 | 1.284 |
Glutamic acid (g) | 0.236 | 0.0 | н/д | 0.203 | 0.077 | 0.0 | н/д | н/д | н/д | 0.082 | 0.598 | 2.392 |
Glycine (g) | 0.045 | 0.0 | н/д | 0.073 | 0.022 | 0.0 | н/д | н/д | н/д | 0.019 | 0.159 | 0.636 |
Proline (g) | 0.073 | 0.0 | н/д | 0.064 | 0.019 | 0.0 | н/д | н/д | н/д | 0.026 | 0.182 | 0.728 |
Serine (g) | 0.057 | 0.0 | н/д | 0.056 | 0.025 | 0.0 | н/д | н/д | н/д | 0.017 | 0.156 | 0.624 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.571 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.571 | 22.284 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.146 | 0.168 | 0.0 | 0.396 | 0.0 | 0.008 | 0.006 | 0.726 | 2.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.968 | н/д | н/д | н/д | н/д | н/д | 1.968 | 7.872 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.275 | 0.244 | 0.0 | 3.206 | 0.0 | 0.008 | 0.006 | 3.741 | 14.964 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.093 | 1.29 | 0.0 | 0.63 | 0.0 | 0.014 | 0.015 | 2.045 | 8.18 |