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Рецепт Tator Tot Cheese Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 reg. frzn bag tator tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
85.05g 		salt
0.38g 		onion
7.87g 		mushroom soup
38.13g 		celery soup
38.13g 		cheddar cheese soup
58.13g 		Всего в порции Всего в рецепте
Protein (g) 17.01 0.0 0.09 1.33 0.5 0.94 19.87 158.96
Total Fat (g) 8.5 0.0 0.01 2.78 1.7 2.34 15.34 122.72
Carbohydrates (g) 0.0 0.0 0.74 2.9 2.68 5.16 11.47 91.76
Ash (g) 0.83 0.37 0.03 0.46 0.85 1.33 3.87 30.96
Calories (kcal) 149.686 0.0 3.15 41.556 27.45 47.081 268.923 2151.384
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 н/д н/д н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д 0.16 н/д н/д н/д 0.16 1.28
Fructose (g) н/д н/д 0.1 н/д н/д н/д 0.1 0.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 59.11 0.0 7.02 30.65 32.39 48.36 177.53 1420.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.33 0.5 0.51 0.94 2.28 18.24
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.5 0.9 7.2
Calcium (mg) 10.206 0.09 1.811 8.769 12.2 18.6 51.676 413.408
Iron (mg) 1.91 0.0 0.02 0.27 0.19 0.0 2.38 19.04
Magnesium (mg) 17.01 0.004 0.787 2.669 1.906 н/д 22.376 179.008
Phosphorus (mg) 156.49 0.0 2.284 8.388 11.438 н/д 178.598 1428.784
Potassium (mg) 273.006 0.03 11.497 48.038 37.363 9.3 379.234 3033.872
Sodium (mg) 56.132 145.343 0.315 252.006 261.156 417.338 1132.29 9058.32
Zinc (mg) 4.07 0.0 0.01 0.31 0.05 н/д 4.44 35.52
Copper (mg) 0.06 0.0 0.003 0.015 0.042 н/д 0.12 0.96
Manganese (mg) 0.009 0.0 0.01 0.038 0.076 н/д 0.133 1.064
Selenium (mcg) 14.1 0.0 0.0 1.1 0.7 н/д 15.9 127.2
Vitamin A, IU (IU) 0.0 0.0 0.157 12.581 107.513 234.244 354.495 2835.96
Retinol (mcg) 0.0 0.0 0.0 3.05 3.431 н/д 6.481 51.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.431 8.388 н/д 11.819 94.552
Beta Carotene (mcg) 0.0 0.0 0.079 1.144 57.569 н/д 58.791 470.328
Vitamin E (mg) 0.27 0.0 0.0 0.24 0.53 н/д 1.05 8.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.315 0.381 59.094 н/д 59.79 478.32
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.1 0.0 0.7 5.6
Thiamin (mg) 0.034 0.0 0.004 0.008 0.008 н/д 0.053 0.424
Riboflavin (mg) 0.136 0.0 0.002 0.034 0.015 н/д 0.188 1.504
Niacin (mg) 4.312 0.0 0.009 0.496 0.103 н/д 4.92 39.36
Pantothenic acid (mg) 0.51 0.0 0.009 0.076 0.351 н/д 0.947 7.576
Vitamin B-6 (mg) 0.315 0.0 0.009 0.015 0.004 н/д 0.343 2.744
Folate (mcg) 5.103 0.0 1.496 0.763 0.763 н/д 8.124 64.992
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.02 0.02 н/д 1.91 15.28
Choline (mg) 56.2 0.0 0.5 4.2 3.4 н/д 64.3 514.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.068 0.0 0.001 н/д 0.008 н/д 0.076 0.608
Threonine (g) 0.646 0.0 0.002 н/д 0.019 н/д 0.667 5.336
Isoleucine (g) 0.757 0.0 0.001 н/д 0.023 н/д 0.781 6.248
Leucine (g) 1.327 0.0 0.002 н/д 0.038 н/д 1.367 10.936
Lysine (g) 1.403 0.0 0.003 н/д 0.023 н/д 1.429 11.432
Methionine (g) 0.425 0.0 0.0 н/д 0.008 н/д 0.433 3.464
Cystine (g) 0.17 0.0 0.0 н/д 0.008 н/д 0.178 1.424
Phenylalanine (g) 0.68 0.0 0.002 н/д 0.023 н/д 0.706 5.648
Tyrosine (g) 0.51 0.0 0.001 н/д 0.015 н/д 0.526 4.208
Valine (g) 0.842 0.0 0.002 н/д 0.027 н/д 0.87 6.96
Arginine (g) 1.148 0.0 0.008 н/д 0.019 н/д 1.175 9.4
Histidine (g) 0.536 0.0 0.001 н/д 0.011 н/д 0.548 4.384
Alanine (g) 1.106 0.0 0.002 н/д 0.019 н/д 1.126 9.008
Aspartic acid (g) 1.531 0.0 0.007 н/д 0.034 н/д 1.572 12.576
Glutamic acid (g) 2.526 0.0 0.02 н/д 0.118 н/д 2.665 21.32
Glycine (g) 1.301 0.0 0.002 н/д 0.015 н/д 1.319 10.552
Proline (g) 0.961 0.0 0.001 н/д 0.042 н/д 1.004 8.032
Serine (g) 0.697 0.0 0.002 н/д 0.023 н/д 0.722 5.776
Cholesterol (mg) 55.282 0.0 0.0 3.05 4.194 2.325 64.85 518.8
Trans Fat (g) 0.544 н/д н/д н/д н/д 0.0 0.544 4.352
Saturated Fat (g) 3.453 0.0 0.003 0.732 0.427 0.936 5.551 44.408
Phytosterols (mg) н/д 0.0 1.181 н/д н/д н/д 1.181 9.448
Monounsaturated Fat (g) 3.7 0.0 0.001 1.224 0.393 0.471 5.788 46.304
Polyunsaturated (g) 0.289 0.0 0.002 0.705 0.763 0.703 2.462 19.696